The best running trails around Concord

The Gravois Greenway, also known as Grant's Trail, offers a unique jogging experience through St. Louis County, blending natural beauty with historical significance. You'll traverse a smooth, paved multi-use path that follows a historic railroad line, winding through pine and oak forests, past striking old rock cuts, and even a restored wetland area. Keep an eye out for Clydesdale horses near Grant's Farm as you enjoy the varied scenery on this predominantly flat route.

This 12.5-mile (20.1 km) route is rated difficult primarily due to its length, not technical challenge, with a gentle 170 feet (52 metres) of elevation gain. It takes approximately 2 hours and 4 minutes to complete, making it ideal for those seeking a sustained, accessible run. Trailheads along the route, such as Union Road Country Park, provide convenient parking and amenities, ensuring a comfortable visit.

As an integral part of the larger Great Rivers Greenway system, this trail connects seamlessly with the River des Peres Greenway, forming an extensive network. It provides easy access to significant local attractions like the U.S. Grant National Historic Site and Officer Blake C. Snyder Memorial Park, offering more than just a run. The consistent surface and diverse points of interest make it a fantastic option for family jogging or anyone looking for a long, engaging outing.

Lace up your shoes for the Meramec Greenway run, a moderate 3.9-mile (6.2 km) jogging route that offers a delightful mix of natural beauty and varied terrain. You'll glide along paved paths and crushed stone sections, passing through thick river lowland forest and open areas with prairie grasses. The trail frequently hugs the Meramec River, providing scenic views and opportunities to spot wildlife like herons and deer, especially near the impressive limestone bluffs. It's a refreshing escape that feels much further from the city than it is.

This route is generally accessible, with parking available at various points along the Meramec Greenway. However, it's crucial to note that parts of the trail lie within a flood plain; heavy rains, particularly when the Mississippi River is high, can lead to sections being submerged for extended periods. Checking current conditions before you head out is always a good idea, and the trail is a four-season stunner, offering different charms throughout the year.

The Meramec Greenway is a segmented trail system, connecting numerous parks like Route 66 State Park and Castlewood State Park, which means you can easily extend your run or explore additional recreational opportunities. It's a prime spot for wildlife viewing, with eagles, deer, and various waterfowl often sighted. This makes it a great choice for runners who appreciate a blend of physical activity and natural observation, offering a dynamic experience that changes with the seasons.

The Arnold City Park & Meramec River running loop offers a serene escape into nature, winding through peaceful wooded areas and alongside the Meramec River. You'll experience a mix of paved and unpaved paths, with towering oaks providing shade and glimpses of the Arnold City Park lake. Keep an eye out for wildlife like deer and turtles as you enjoy the tranquil waterside views.

This moderate 3.8-mile (6.2 km) jogging route, with a minimal 22 feet (7 metres) of elevation gain, takes approximately 38 minutes to complete. It's an excellent choice for beginners or anyone seeking a quick, scenic workout. Be aware that a low-lying section of the trail can be prone to flooding after heavy rains, particularly in the spring, so check conditions before you go.

Part of the larger Meramec Greenway Trail system, this loop follows former residential streets, giving it a unique historical feel with hints of old foundations in the woods. Its continuous path along the Meramec River, one of the longest free-flowing rivers in the US, is a significant draw, offering beautiful natural features and a quiet atmosphere away from city bustle.

The Dennis Schick North Trail offers a delightful escape into nature within Jefferson Barracks County Park, blending lush wooded sections with open areas. You'll jog past dense trees, including large oak trees, and might even spot local wildlife like deer or red-tailed hawks. The path is a mix of singletrack and paved sections, generally flat with gentle rolling undulations, making it a pleasant experience for all.

This easy jogging route covers 2.5 miles (4.0 km) with a minimal 93 feet (28 metres) of elevation gain, taking approximately 24 minutes to complete. Parking is readily available within Jefferson Barracks County Park, which also features outdoor workout equipment. It's an ideal choice for a quick, accessible run, especially during the cooler morning or evening hours.

What makes this trail stand out is its unique combination of natural beauty and historical significance. Beyond the greenery, you'll encounter historical markers, including a World War II Sherman Tank, and can even catch occasional views of the Mississippi River if you connect to the nearby Greenway. The park itself is rich in features, from sinkholes to corkball fields, offering more to explore.

The Gravois Greenway Loop offers a delightful escape into nature, even within the city. You'll jog along a smooth, paved asphalt path that meanders through reforested pine and oak forests, past open canopies, and through old rock cuts, giving it a surprisingly wild feel. Keep an eye out for the vibrant native wildflowers that bloom throughout the seasons, and you might even spot Clydesdale horses near Grant's Farm, adding a unique touch to your run.

This moderate 3.1-mile (5.0 km) jogging route features 148 feet (45 metres) of elevation gain, taking about 31 minutes to complete. It's a great option for a quick, invigorating workout, accessible for beginner joggers and families, and is dog-friendly for leashed pets. Parking is available at various points along the wider Grant's Trail, and amenities like restrooms and water fountains are conveniently located.

Part of the extensive Great Rivers Greenway system, this loop is a segment of the historic Grant's Trail, which follows a former railroad line. Its paved surface and gentle grade make it ideal for a variety of users, connecting several communities and providing access to attractions like Officer Blake C. Snyder Memorial Park. The trail's design, including new bridges and a boardwalk through wetlands, showcases impressive engineering while preserving natural beauty.