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Road cycling routes
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St. Louis County

Glendale

The best road cycling routes around Glendale

By Fede from komoot

·

Updated May 28, 2026

If you've ever tried to plan road cycling around Glendale, you know how overwhelming the options can be. With so many paths and routes, it's tough to tell which ones are genuinely worth your time and effort, and which are just filler. That's where komoot comes in. Our community has mapped, ridden, and reviewed countless routes, and we've curated this guide to save you the guesswork and point you straight to the best road cycling experiences Glendale has to offer.

Road cycling around Glendale is defined by its extensive network of urban green spaces, linear parks, and canal paths. The terrain is generally flat, making it accessible for a wide range of skill levels, from easy spins to more challenging routes. You'll find a unique blend of urban and suburban cycling, often traversing the distinctive Sonoran Desert landscape.

If you only do one ride, we'd start with the Gravois Greenway and River des Peres Greenway Loop. This popular 22.3 miles (35.8 km) route is easy and connects two prominent greenways, offering a fantastic introduction to Glendale's dedicated cycling infrastructure. For those looking for a longer, more challenging ride, the Kirkwood Train Station – Woods Avenue Scenic Road loop from Kirkwood is a difficult 65.3 miles (105.1 km) option that will truly test your legs. With over 1,600 road cyclists having explored Glendale with komoot, you can trust our community's insights to find your next favorite route.

If you only do 3 of these routes

  1. 1

    Gravois Greenway and River des Peres Greenway Loop
  2. 2

    Grand Drive – The Grand Basin, Forest Park loop from Kirkwood
  3. 3

    Kirkwood Train Station – Woods Avenue Scenic Road loop from Kirkwood

Compare these routes at a glance

Trail

Distance

Elevation

Difficulty

Gravois Greenway and River des Peres Greenway Loop

35.8 km

160 m

Easy

Grand Drive – The Grand Basin, Forest Park loop from Kirkwood

64.8 km

470 m

Moderate

Kirkwood Train Station – Woods Avenue Scenic Road loop from Kirkwood

105 km

1,130 m

Hard

Kirkwood Train Station – Marshall Road climb loop from Kirkwood

60.0 km

550 m

Moderate

Kirkwood Park – Kirkwood loop from Kirkwood

41.5 km

320 m

Moderate

Kirkwood – Kirkwood Train Station loop from Glendale

47.2 km

390 m

Moderate

Grant's Trail at Grant's Farm – Kirkwood Train Station loop from Kirkwood

18.5 km

80 m

Easy

Kirkwood Train Station – West Lockwood Avenue Eastbound loop from Webster Groves

20.1 km

180 m

Easy

Kirkwood Train Station – Castlewood Drop loop from Kirkwood

86.4 km

620 m

Moderate

Castlewood Drop – Kirkwood Train Station loop from Kirkwood

71.8 km

670 m

Moderate

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1.

Gravois Greenway and River des Peres Greenway Loop

35.8km

01:33

160m

160m

The Gravois Greenway and River des Peres Greenway Loop offers a delightful road cycling experience, weaving through a mix of tree-lined paths and urban landscapes. You'll find yourself cruising along paved surfaces, passing by marsh restoration areas and a scenic boardwalk through wetlands, where you might spot ducks and geese. This easy 22.3-mile (35.8 km) route, with only 525 feet (160 metres) of elevation gain, is perfect for a leisurely ride, taking about 1 hour and 32 minutes to complete.

Planning your ride is straightforward, as the trail boasts excellent amenities at its various trailheads, including restrooms, water fountains, and bike pumps. The route is easily accessible, with connections to MetroLink stations for public transport users. While the trail is generally open year-round, consider cycling during the cooler months of spring or autumn for the most pleasant conditions.

This combined loop is a significant part of the Great Rivers Greenway network, notable for its seamless connection completed in 2020, making it the longest continuous ADA-accessible route in the system. Beyond the ride itself, you can access points of interest like Grant's Farm directly from the Gravois Greenway, adding a cultural dimension to your outdoor adventure.

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3.

Kirkwood Train Station – Woods Avenue Scenic Road loop from Kirkwood

105km

04:54

1,130m

1,130m

The Kirkwood Train Station – Woods Avenue Scenic Road loop is a demanding road cycling adventure that will test your limits. You'll navigate a varied terrain, with mostly well-paved surfaces giving way to some potentially unpaved and difficult segments, especially along the scenic Woods Avenue section. The route's significant elevation gain means you'll be tackling numerous climbs, making it a true test of endurance and strength for experienced riders.

To begin this challenging ride, head to the Kirkwood Train Station, which offers public transport access for cyclists. Be aware that the Amtrak station does not provide parking, so you'll need to arrange alternative parking nearby or arrive by other means. Given the route's length and difficulty, ensure you carry plenty of water and snacks, and check your bike thoroughly before setting out.

This loop stands out as one of the more challenging road cycling routes in the Kirkwood area, specifically designed for highly fit individuals. Unlike easier multi-use paths like Grant's Trail, this route offers a substantial physical challenge with its 65.3 miles (105.1 km) distance and 3695 feet (1126 metres) of climbing, typically taking around 4 hours and 54 minutes to complete. It's a notable option for those seeking a rigorous workout and diverse scenery.

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4.

Kirkwood Train Station – Marshall Road climb loop from Kirkwood

60.0km

02:42

550m

550m

The Kirkwood Train Station – Marshall Road climb loop from Kirkwood offers a substantial road cycling experience through the St. Louis County suburbs. Starting from the historic Kirkwood Train Station, you'll cover 37.4 miles (60.3 km) with 1814 feet (553 metres) of elevation gain, providing a consistent workout over an estimated 2 hours and 42 minutes. This moderate route is ideal for road cyclists looking for a longer ride with rolling terrain rather than dramatic mountain ascents, offering a good test of endurance.

Planning your ride is straightforward, with the Kirkwood Train Station acting as a central hub for parking and potential public transport connections. While the route is generally accessible, it's wise to consider traffic patterns in the suburban areas, especially during weekdays. Spring and fall are often the best seasons for comfortable cycling temperatures, but the route is rideable year-round, weather permitting.

This route's primary appeal lies in its accessibility from Kirkwood and its ability to deliver a solid road cycling workout within the St. Louis metropolitan area. It connects you to the local cycling scene, offering a taste of the region's varied terrain without requiring a long drive to a trailhead. The Kirkwood Train Station itself, a historic landmark, adds a touch of local character to your starting point.

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6.

Kirkwood – Kirkwood Train Station loop from Glendale

47.2km

02:07

390m

390m

This moderate 29.3-mile (47.2 km) road cycling loop, taking about 2 hours and 7 minutes with 1265 feet (386 metres) of elevation gain, offers a pleasant journey through a mix of suburban scenery and urban green spaces. You'll enjoy mostly well-paved surfaces, making it ideal for road bikes, as you traverse areas that blend natural surroundings with developed community areas. The route provides a good feel for the local cycling landscape, often incorporating established greenways and linear parks for a smooth ride.

Starting from the Kirkwood Train Station, you'll find a convenient hub that acts as a significant intermodal trailhead, connecting to other popular routes. While specific parking details aren't always highlighted, the station area is generally well-equipped for cyclists. This route is accessible for many skill levels, but the moderate difficulty suggests some sustained effort will be required over its 1265 feet (386 metres) of climbing.

The Kirkwood area is known for its commitment to cycling, with the City of Kirkwood actively developing a Pedestrian Bicycle Master Plan to enhance safety and connectivity. This route is part of a larger network that includes connections to the famous Katy Trail and the future Rock Island Trails, making it a key component of the best road cycling Kirkwood area has to offer. It's a great way to explore the region's cycling routes Kirkwood Glendale.

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8.

Kirkwood Train Station – West Lockwood Avenue Eastbound loop from Webster Groves

20.1km

00:52

180m

180m

This easy road cycling route offers a pleasant journey through the well-maintained residential areas and tree-lined streets of Webster Groves and Kirkwood. You'll pedal past charming suburban homes and accessible green spaces, experiencing a generally flat to gently rolling terrain that makes for a relaxed ride. The loop provides a nice blend of urban scenery and quiet neighborhood charm, starting and ending near the historic Kirkwood Train Station.

For planning your visit, note that while the Kirkwood Train Station is a convenient access point, some major roads like Kirkwood Road can be busy and lack dedicated bike lanes. It's advisable to seek out quieter residential streets, such as Clay Avenue, for safer passage. Parking is available at the station, which also offers public transport connections via Amtrak, making it easy to start your cycling adventure.

This area is notable for its ongoing commitment to enhancing cycling infrastructure, with efforts like the Pedestrian Bicycle Master Plan aiming to create a more interconnected network for cyclists. While you'll be on public roads, the route connects you to the character of these St. Louis County suburbs, known for their pleasant neighborhoods and potential access to broader regional greenways like Deer Creek or River des Peres for longer rides.

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Tips from the Community

Bckr
November 2, 2024, Grant's Trail at Grant's Farm

Stop and smell the horses

0

0

j3f12
June 2, 2024, Melrose Road

Great scenic ride through rolling hills

0

0

Scenic ride on Woods Avenue through the woods. Moderate climb if you’re going Eastbound, downhill otherwise.

0

0

j3f12
May 25, 2024, Ridge Road

Beautifully road, little traffic, fewer climbs compared to St Paul further East

0

0

Surprisingly steep climbs in both directions

0

0

Quiet suburban roads

0

0

Fun downhill ride

0

0

j3f12
April 15, 2024, Pierside Lane

Tree-lined street with bike lanes

0

0

Frequently Asked Questions

How many road cycling routes are available in Glendale?

Glendale offers a wide selection of road cycling routes, with over 90 different options available for exploration. These routes traverse urban green spaces and linear parks, providing diverse cycling experiences.

What kind of terrain can I expect on road cycling routes in Glendale?

Road cycling routes in Glendale generally feature mostly flat terrain, making them accessible for various skill levels. You'll find routes that follow established greenways and canal paths, offering dedicated spaces for cyclists through urban and suburban landscapes with picturesque Sonoran Desert views.

Are there road cycling routes suitable for beginners or families in Glendale?

Yes, Glendale has many road cycling routes suitable for beginners and families. Approximately 40 of the routes are rated as easy, offering gentle gradients and dedicated paths. The region's linear parks and greenways are ideal for relaxed rides. For example, the Gravois Greenway and River des Peres Greenway Loop is an easy, popular option.

What are some popular loop routes for road cycling in Glendale?

Glendale features several well-regarded loop routes. A popular choice is the Gravois Greenway and River des Peres Greenway Loop, which is 22.3 miles long. Another favorite is the Kirkwood Train Station – Grant's Trail at Grant's Farm loop from Kirkwood, covering 24.4 miles through scenic suburban areas.

What is the best time of year to go road cycling in Glendale?

Glendale's warm, dry climate allows for year-round outdoor activities, including road cycling. While cycling is possible throughout the year, the cooler months from fall through spring generally offer the most comfortable temperatures for longer rides.

What can I see along the road cycling routes in Glendale?

Many road cycling routes in Glendale offer scenic views of the Sonoran Desert and pass through urban green spaces. You can also find routes near attractions like Forest Park, which includes Post-Dispatch Lake and the Emerson Grand Basin. The River des Peres Greenway is also a notable feature along some routes.

Are there any challenging road cycling routes in Glendale for experienced riders?

While many routes are flat, Glendale does offer options for more experienced cyclists. There are 6 routes rated as difficult, providing longer distances and more elevation gain. For example, the Kirkwood Train Station – Woods Avenue Scenic Road loop from Kirkwood is a challenging 65-mile route with significant elevation changes.

What do other road cyclists enjoy most about cycling in Glendale?

The road cycling routes in Glendale are highly rated by the komoot community, with an average score of 4.7 stars from over 70 reviews. Cyclists often praise the well-maintained linear parks, greenways, and urban paths that provide dedicated and scenic riding experiences through the region's diverse landscapes.

Are there any routes that connect to other areas or extensive trail systems?

Yes, Glendale's cycling infrastructure includes routes that connect to broader networks. The Arizona Canal Trail, for instance, is an extensive 25-mile paved and unpaved system that links Glendale with several other cities, offering a great way to navigate the area and access various recreational trails.

What are some notable parks or green spaces that road cycling routes pass through?

Road cycling routes in Glendale often traverse significant green spaces and linear parks. Key areas include Skunk Creek Linear Park, which connects to Thunderbird Paseo Park, and the Grand Canal Linear Park. These parks provide dedicated pathways and opportunities to enjoy the Sonoran Desert scenery.

How long are the typical road cycling routes in Glendale?

The length of road cycling routes in Glendale varies widely. You can find shorter, easy rides like the Gravois Greenway and River des Peres Greenway Loop at 22.3 miles (about 1 hour 33 minutes), up to much longer, more challenging routes such as the Kirkwood Train Station – Woods Avenue Scenic Road loop from Kirkwood, which is 65 miles long and takes around 4 hours 56 minutes.

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