4.4
(41)
336
riders
31
rides
Touring cycling around Oakland offers a diverse landscape, blending urban environments with extensive natural areas. The region is characterized by the rolling Oakland Hills, which provide challenging climbs and panoramic views, alongside expansive parks featuring dense forests and varied terrain. Flat, accessible routes are also available along the shoreline, such as the San Francisco Bay Trail and around Lake Merritt. This varied geography caters to a wide range of cycling preferences.
Last updated: May 21, 2026
4.7
(6)
11
riders
40.3km
02:22
210m
210m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
59
riders
23.1km
01:23
140m
140m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
30
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4.7
(9)
17
riders
30.0km
01:44
130m
130m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(8)
16
riders
15.7km
00:55
60m
60m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Oakland
Forest Park is a huge recreational park in the heart of St. Louis. The park is perfect for relaxing, biking, golfing, and exploring the various cultural offerings at the Museum of History, St. Louis Zoo, Art Museum, or Planetarium. It's also easily accessible by metro.
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The bike lanes here are wonderful. The connectors could be improved though!
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If you want to bike (or inline skate), this is the trail for you; it keeps faster-moving trail users separate from the slower walkers and runners on the "Heels" Trail. Both trails form a full loop around the park.
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The Meramec Greenway Trail is a scenic route that connects riders to the Meramec River and many parks in the region as it winds along the river and limestone bluffs through woodlands and several communities.
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Lovely rail trail that's perfect for running. It's flat, paved and surrounded by beautiful scenery of trees and a river.
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Kirkwood is a wonderful place to begin or end a run. It has a local train station, nearby park and a number of great cafés including Kaldi's Coffee and The Pioneer Bakery Café.
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Grant's Trail is a 10-mile long multi-use trail that stretches through the south and southwest of St Louis County. It's fully paved making it accessible to all and connects a number of great parks and green spaces.
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In 2016, this park is named in honor of a St. Louis County police officer who was killed in the line of duty. It has a playground, athletic fields, several hiking trails, a fitness trail, and easy access to Grant's Trail, also known as the Gravois Greenway.
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Oakland offers a diverse range of terrain for touring cyclists. You'll find challenging climbs and sweeping views in the Oakland Hills, particularly along routes like Skyline Boulevard. For a more serene experience, Redwood Regional Park provides multi-use trails through towering redwood groves. If you prefer flatter, more urban rides, the paths around Lake Merritt and sections of the Bay Trail offer leisurely cycling with minimal elevation changes.
Yes, Oakland has several excellent options for beginners and families. The 3.4-mile path around Lake Merritt is largely flat and very popular for leisurely rides. Other family-friendly routes include sections of the Bay Trail, the Lafayette Reservoir, and the Arrowhead Marsh Trail, all offering easy, low-elevation cycling.
For those seeking a challenge, the Oakland Hills are the place to go. Routes along Skyline Boulevard and Tunnel Road offer significant elevation gains and rewarding views of the San Francisco Bay Area. These areas feature wooded, paved roads that test your fitness.
Oakland's touring cycling routes offer access to stunning natural features. You can cycle through the majestic redwood groves of Redwood Regional Park, explore the unique volcanic landscape of Sibley Volcanic Regional Preserve, or enjoy the urban-natural blend around Lake Merritt. The Oakland Hills also provide numerous viewpoints with panoramic vistas of the Bay Area.
Many of Oakland's popular cycling areas feature circular routes. The path around Lake Merritt is a classic loop. Within parks like Redwood Regional Park and Joaquin Miller Park, you'll find extensive trail networks that can be combined to create various circular rides, allowing you to explore diverse ecosystems and landscapes.
There are over 25 touring cycling routes available in Oakland, catering to various skill levels. This includes 9 easy routes, 15 moderate routes, and 4 more difficult options, ensuring there's something for every cyclist.
The komoot community highly rates touring cycling in Oakland, with an average score of 4.25 stars from over 27 reviews. Cyclists often praise the diverse landscapes, from challenging hill climbs in the Oakland Hills to the peaceful redwood groves of Redwood Regional Park, and the accessible urban greenways around Lake Merritt. The variety of terrain and scenic views are frequently highlighted.
While specific public transport connections vary by route, many of Oakland's parks and popular cycling areas are accessible via public transit. For detailed information on bus routes and schedules to specific trailheads or parks, it's recommended to check local transit authority websites.
Yes, major parks and popular cycling destinations in Oakland typically offer parking facilities. For instance, Redwood Regional Park and Joaquin Miller Park have designated parking areas. For specific parking lot locations and availability, it's advisable to check the respective park websites or local signage before your ride.
Oakland generally offers good conditions for touring cycling year-round due to its mild climate. However, spring and fall often provide the most pleasant temperatures and clear skies. Summer can be warm, especially in inland areas, while winter might bring some rain, though many days remain suitable for riding. The Oakland Hills can sometimes experience fog, adding to their atmospheric appeal.
Yes, you'll find various cafes and pubs, especially near urban routes like the Lake Merritt loop, where there are numerous establishments to refuel. For routes in the Oakland Hills or larger parks, options might be less frequent directly on the trails, but many are a short ride away in nearby neighborhoods.
Most multi-use trails in Oakland's regional parks, such as Redwood Regional Park and Joaquin Miller Park, are generally open to cyclists without special permits for casual use. However, for specific trails or certain events, it's always best to check the East Bay Regional Park District's official website for any updated permit requirements or regulations.


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