5.0
(1)
764
runners
40
runs
Jogging around Champ offers a diverse range of running environments, primarily featuring greenways, state park trails, and scenic lake-side paths. The region provides a mix of paved and unpaved surfaces, generally characterized by flat or gently rolling terrain, suitable for various fitness levels. Runners can explore routes that traverse natural areas, often alongside water bodies, providing a pleasant backdrop for outdoor activity.
Last updated: June 24, 2026
5.0
(1)
38
runners
7.13km
00:52
70m
70m
Embark on the Bootlegger's Run Trail for a refreshing jogging experience through the scenic woodlands of Creve Coeur Lake Memorial Park. This moderate route spans 4.4 miles (7.1 km), offering…
18
runners
13.6km
01:38
20m
20m
Jog the Katy Trail State Park, an 8.4-mile (13.6 km) moderate route with 70 feet (21 metres) of elevation gain, offering scenic river views.

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5
runners
23.5km
02:27
110m
110m
Jog the 14.6-mile Boschert Greenway, a difficult paved route in St. Charles, Missouri, featuring river views and Fox Hill Park.
120
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
47
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Creve Coeur Lake is a 320-acre lake located in Creve Coeur Lake Memorial Park. The park dates back to 1945 and now offers a place for picnics, non-motorized boating, and fishing.
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There are a few smaller loops amongst the Bootlegger's Run Trail if you're looking to extend your run. Divert north here for the 'out n back' trail, or continue on your path east.
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This is a smooth dirt trail that winds through dense forestry next to Creve Couer Lake. There's a few gentle inclines and declines to get your legs working a bit, and options to cut the route shorter or lengthen it. The ground can get a bit muddy after rain, so best to complete this route after a dry spell, or bring a good pair of trail running sneakers.
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Historic St. Charles is just a 30-minute drive from downtown St. Louis. The brick streets in its Nationally Registered Historic District add to its charm. You can find special items like home accessories, jewelry, and unique gifts in the shops there. It's a great place to stop and take a break!
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Creve Coeur Lake is a 320-acre lake located in Creve Coeur Lake Memorial Park. The park dates back to 1945 and now offers a place for picnics, non-motorized boating, and fishing.
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Frontier Park spans 16 acres and rests alongside the Missouri River, just across the street from Historic St. Charles. Several historic pavilions and lovely trails wind their way through the park.
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Here is a stunning view of Creve Coeur Lake. It's a great place to stop and take a break before heading onwards.
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Creve Coeur Lake is the ideal place for a jog. It features a paved footpath that circles the entire lake, numerous shelters and water fountains, public toilets, and most importantly, incredible scenery of water, wildlife and forestry to take your mind off the challenge.
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There are over 35 jogging routes available in Champ, offering a diverse range of environments for runners of all levels.
Yes, Champ offers 5 easy running routes, perfect for beginners or those looking for a relaxed jog. These routes often feature flat or gently rolling terrain.
Jogging routes in Champ primarily feature greenways, state park trails, and scenic lake-side paths. You'll find a mix of paved and unpaved surfaces, generally characterized by flat or gently rolling terrain, often alongside water bodies.
For those seeking a more strenuous workout, Champ has 6 difficult running routes. One notable challenging option is the Boschert Greenway, which spans 14.6 miles (23.5 km) and includes more significant elevation changes.
The running routes in Champ are highly rated by the komoot community, with an average score of 5.0 stars from over 2 reviews. Runners often praise the varied terrain, natural surroundings, and the pleasant backdrop of water bodies along many paths.
Yes, several routes offer scenic spots. For instance, you can enjoy views of Mallard Lake or experience a Sunset View of Creve Coeur Lake. Other points of interest include Frontier Park and the Veterans Memorial Bridge.
Absolutely. For longer runs, consider the Boschert Greenway at 14.6 miles (23.5 km) or the Katy Trail State Park, which offers an 8.4-mile (13.6 km) section known for its flat terrain.
Many of Champ's routes traverse natural areas and state park trails, such as the Bootlegger's Run Trail. While specific wildlife sightings aren't guaranteed, these natural settings provide opportunities to observe local flora and fauna.
Many of the easy and moderate routes, particularly those along greenways and lake-side paths, are suitable for families. Their generally flat or gently rolling terrain makes them accessible for various fitness levels, though specific amenities for children may vary by route.
While specific regulations can vary, many greenways and state park trails in natural settings are generally dog-friendly, provided dogs are kept on a leash. Always check local signage for specific rules on any given trail.
The duration of jogging routes in Champ varies widely. Shorter routes like Creve Coeur Lake – View of Creve Coeur Lake loop can be completed in under an hour, while longer trails such as the Creve Coeur Lake – Mallard Lake loop can take over 1.5 hours, depending on your pace.
Yes, some routes in Champ are designed as loops, offering a circular running experience. For example, the Creve Coeur Lake – View of Creve Coeur Lake loop provides a scenic circular path around the lake.


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