The best running trails around Green Park
5.0
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197
runners
41
runs
Jogging around Green Park offers a network of trails primarily characterized by greenways and parkland settings. The terrain generally features gentle elevation changes, making it suitable for various fitness levels. Many routes follow established paths through urban green spaces and along river corridors, providing accessible running opportunities.
Best jogging routes around Green Park
- The most popular jogging route is Dennis Schick North Trail, a 2.5 miles (4.0 km) trail that takes 25 minutes to complete. This route offers a straightforward path through a green space.
- Another top favourite among local runners is Gravois Greenway Loop, a moderate 3.1 miles (5.0 km) path. This route follows a well-maintained greenway, providing a consistent surface for running.
- Local runners also love the Mississippi River Greenway Trail, a 2.6 miles (4.3 km) trail leading through riverfront green spaces, often completed in about 26 minutes.
- Jogging around Green Park is defined by greenways, park trails, and river paths. The network offers options for easy, moderate, and some more challenging running experiences.
- The routes in Green Park are highly rated by the komoot community with an average score of 5.0 stars. More than 190 runners have used komoot to explore Green Park's varied terrain.
Last updated: June 23, 2026
18
runners
20.1km
02:04
50m
50m
The Gravois Greenway, also known as Grant's Trail, offers a unique jogging experience through St. Louis County, blending natural beauty with historical significance. You'll traverse a smooth, paved multi-use path that follows a historic railroad line, winding through pine and oak forests, past striking old rock cuts, and even a restored wetland area. Keep an eye out for Clydesdale horses near Grant's Farm as you enjoy the varied scenery on this predominantly flat route.
This 12.5-mile (20.1 km) route is rated difficult primarily due to its length, not technical challenge, with a gentle 170 feet (52 metres) of elevation gain. It takes approximately 2 hours and 4 minutes to complete, making it ideal for those seeking a sustained, accessible run. Trailheads along the route, such as Union Road Country Park, provide convenient parking and amenities, ensuring a comfortable visit.
As an integral part of the larger Great Rivers Greenway system, this trail connects seamlessly with the River des Peres Greenway, forming an extensive network. It provides easy access to significant local attractions like the U.S. Grant National Historic Site and Officer Blake C. Snyder Memorial Park, offering more than just a run. The consistent surface and diverse points of interest make it a fantastic option for family jogging or anyone looking for a long, engaging outing.
6
runners
6.19km
00:38
10m
10m
The Arnold City Park & Meramec River running loop offers a serene escape into nature, winding through peaceful wooded areas and alongside the Meramec River. You'll experience a mix of paved and unpaved paths, with towering oaks providing shade and glimpses of the Arnold City Park lake. Keep an eye out for wildlife like deer and turtles as you enjoy the tranquil waterside views.
This moderate 3.8-mile (6.2 km) jogging route, with a minimal 22 feet (7 metres) of elevation gain, takes approximately 38 minutes to complete. It's an excellent choice for beginners or anyone seeking a quick, scenic workout. Be aware that a low-lying section of the trail can be prone to flooding after heavy rains, particularly in the spring, so check conditions before you go.
Part of the larger Meramec Greenway Trail system, this loop follows former residential streets, giving it a unique historical feel with hints of old foundations in the woods. Its continuous path along the Meramec River, one of the longest free-flowing rivers in the US, is a significant draw, offering beautiful natural features and a quiet atmosphere away from city bustle.
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4
runners
9.98km
01:02
30m
30m
Lace up your shoes for a moderate jogging experience on the River des Peres Greenway Trail. This 6.2-mile (10.0 km) route offers a smooth, paved asphalt surface, perfect for a steady run that takes about 1 hour and 1 minute to complete. You'll encounter a gentle elevation gain of 91 feet (28 metres) as you move through varied scenery. Expect peaceful stretches lined with grass and trees, where you might spot local wildlife like ducks and geese. The trail provides a refreshing escape, connecting you to green spaces such as Wilmore Park and the picturesque Carondelet Park, known for its two scenic lakes.
Accessing the River des Peres Greenway Trail is straightforward, making it an easy choice for your next outing. You will find parking available at various points along the greenway, including convenient spots at Wilmore Park. The trail is suitable for all skill levels, whether you are looking for a quick jog or a longer, more relaxed run. Consider starting your journey early in the morning or later in the afternoon to enjoy cooler temperatures and potentially fewer people on the path.
This greenway is an integral part of the larger Great Rivers Greenway system, highlighting its importance in regional connectivity. It offers a unique blend of urban accessibility and natural respite, allowing you to transition from city surroundings to tranquil park settings. The trail's design ensures a consistent and enjoyable jogging surface, making it a reliable option for your regular exercise routine. You can also use it to connect to other trails, extending your adventure if you wish.
4
runners
4.00km
00:25
30m
30m
The Dennis Schick North Trail offers a delightful escape into nature within Jefferson Barracks County Park, blending lush wooded sections with open areas. You'll jog past dense trees, including large oak trees, and might even spot local wildlife like deer or red-tailed hawks. The path is a mix of singletrack and paved sections, generally flat with gentle rolling undulations, making it a pleasant experience for all.
This easy jogging route covers 2.5 miles (4.0 km) with a minimal 93 feet (28 metres) of elevation gain, taking approximately 24 minutes to complete. Parking is readily available within Jefferson Barracks County Park, which also features outdoor workout equipment. It's an ideal choice for a quick, accessible run, especially during the cooler morning or evening hours.
What makes this trail stand out is its unique combination of natural beauty and historical significance. Beyond the greenery, you'll encounter historical markers, including a World War II Sherman Tank, and can even catch occasional views of the Mississippi River if you connect to the nearby Greenway. The park itself is rich in features, from sinkholes to corkball fields, offering more to explore.
2
runners
5.05km
00:32
50m
50m
The Gravois Greenway Loop offers a delightful escape into nature, even within the city. You'll jog along a smooth, paved asphalt path that meanders through reforested pine and oak forests, past open canopies, and through old rock cuts, giving it a surprisingly wild feel. Keep an eye out for the vibrant native wildflowers that bloom throughout the seasons, and you might even spot Clydesdale horses near Grant's Farm, adding a unique touch to your run.
This moderate 3.1-mile (5.0 km) jogging route features 148 feet (45 metres) of elevation gain, taking about 31 minutes to complete. It's a great option for a quick, invigorating workout, accessible for beginner joggers and families, and is dog-friendly for leashed pets. Parking is available at various points along the wider Grant's Trail, and amenities like restrooms and water fountains are conveniently located.
Part of the extensive Great Rivers Greenway system, this loop is a segment of the historic Grant's Trail, which follows a former railroad line. Its paved surface and gentle grade make it ideal for a variety of users, connecting several communities and providing access to attractions like Officer Blake C. Snyder Memorial Park. The trail's design, including new bridges and a boardwalk through wetlands, showcases impressive engineering while preserving natural beauty.
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Popular around Green Park
Tips from the Community
A fully paved path surrounds this pretty lake in Arnold City Park. It's a great location for a run, you can do a few laps around the lake or follow Hollywood Beach Road down the Meramec River and loop back around.
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Hollywood Beach Road runs alongside Meramec River, providing a scenic waterside run through Arnold City Park. The waterway is one of the longest free-flowing rivers in the US. This is one of the final places it flows through before emptying into the Missouri River just a few miles downstream.
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Jefferson Barracks is a popular location for southern St Louis residents. It's a beautiful open green space featuring a fully paved footpath that circles the entire park.
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Grant's Trail is a flat and relaxed 12-mile trail that is easily accessible from downtown St Louis. It's the perfect running trail that passes a number of green parks.
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This is a lovely park along Grant's Trail with the Gravois Creek flowing right through it. You can jump off the pathway and into the park and catch your breath on the grassy patch next to the water.
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This is a wide, flat, paved pathway that wraps around the River Des Peres as it winds its way to the Mississippi River.
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Wilmore Park is nestled near the River Des Peres along the River Des Peres Greenway. It features a large grassy patch and is a nice place to catch your breath.
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Lovely rail trail that's perfect for running. It's flat, paved and surrounded by beautiful scenery of trees and a river.
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Frequently Asked Questions
How many running routes can I find in Green Park?
Green Park offers a wide selection of running routes, with over 30 options available. These routes cater to various fitness levels, including easy, moderate, and a few more challenging trails.
Are there easy jogging routes suitable for beginners in Green Park?
Yes, Green Park has several easy jogging routes perfect for beginners or those looking for a relaxed run. For instance, the Dennis Schick North Trail is an easy 2.5-mile path, and the Mississippi River Greenway Trail offers a gentle 2.6-mile riverfront experience.
What kind of terrain can I expect on the running trails in Green Park?
The running routes in Green Park primarily feature greenways and parkland settings. The terrain generally has gentle elevation changes, making most paths suitable for various fitness levels. Many routes follow established paths through urban green spaces and along river corridors, providing consistent surfaces.
Are there any circular running routes in Green Park?
Yes, many of the routes in Green Park are designed as loops or can be combined to form circular paths. For example, the Gravois Greenway Loop is a popular 3.1-mile circular route that follows a well-maintained greenway.
What do other runners say about the trails in Green Park?
The running trails in Green Park are highly regarded by the komoot community, boasting an average rating of 5.0 stars. Runners frequently praise the well-maintained greenways, accessible parkland, and the scenic river paths that define the area's running experience.
Are there any scenic viewpoints or attractions along the jogging routes?
Yes, several routes offer scenic views and pass by interesting attractions. You might encounter highlights like the River overlook, or explore the Laumeier Sculpture Garden nearby. The River des Peres Greenway and Meramec Greenway Trail – Eastern Section also offer pleasant surroundings.
Are the running routes in Green Park suitable for families?
Many of the greenway and parkland routes in Green Park are suitable for families, especially those with gentle gradients and well-maintained surfaces. The easy difficulty routes are generally a good choice for a family outing.
Where can I find parking for the running trails in Green Park?
Parking availability varies by specific trailhead. As Green Park encompasses urban green spaces and greenways, many access points will have designated parking lots or street parking nearby. It's advisable to check the specific route details on komoot for parking information related to your chosen starting point.
What is the best season for running in Green Park?
Green Park's greenways and parkland trails are enjoyable year-round. Spring and fall offer pleasant temperatures and vibrant scenery, while summer mornings and evenings are ideal. Winter running is also possible, though conditions may vary, especially on less-maintained paths.
Are there any quiet jogging trails in Green Park?
While Green Park is an urban green space, many of its greenway sections and park trails offer a sense of tranquility, especially during off-peak hours. Routes that venture slightly away from main roads or deeper into park areas tend to be quieter.
Can I bring my dog on the running routes in Green Park?
Generally, dogs are welcome on a leash on most public greenways and park trails in Green Park. However, specific regulations can vary by park section or greenway segment. Always look for signage and ensure your dog is under control to respect other users and wildlife.
Are there any running routes that are longer than 5 km?
Yes, Green Park offers several routes longer than 5 km. For example, the Running loop from Grantwood Village is approximately 8 km (5 miles) long, and the Running loop from Webster Groves is about 5.6 km (3.5 miles).
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