485
runners
60
runs
Jogging routes around Valley Park traverse a landscape characterized by river corridors, greenways, and wooded areas. The region features a network of trails that follow natural waterways and wind through varied terrain, offering a mix of flat sections and gentle inclines. Elevation changes are generally moderate, making the area suitable for a range of running abilities.
Last updated: May 11, 2026
18
runners
5.35km
00:38
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
7.51km
00:46
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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3
runners
5.06km
00:38
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
runners
9.19km
01:07
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
runners
4.03km
00:30
60m
60m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Lone Wolf Trail is a fun woodland trail in Castlewood State Park. Parts of the path can be rocky and rooty underfoot, so be mindful where you step. There are some wonderful views on offer across the Meramec River from parts of the trail.
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The Riverscene Trail derives its name from the numerous breathtaking views along the Meramec River. It's widely acclaimed as offering the most spectacular vistas within Castlewood State Park. The best views are found in the northern section of the trail, owing to its elevated position. The southern part meanders around a forested hillside, making for a nice diversity.
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From this scenic viewpoint in Castlewood State Park you can enjoy sensational views down the winding Meramec River. It's a great place to stop and catch your breath for a moment on a run.
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This is a nice flat loop that goes through woodland alongside the Meramec River. The ground is mostly dirt with a few sections of sand. You're afforded wonderful views of the river on the northern part of the trail.
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The Meramec Greenway Trail is a scenic route that connects riders to the Meramec River and many parks in the region as it winds along the river and limestone bluffs through woodlands and several communities.
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Simpson Park Lake is a refreshing oasis in the Valley Park area that offers a perfect location for a run. It features a fully paved, multi-use trail that runs on the southern edge of the lake and has parking areas, picnic shelters and is a stones throw away from the Meramec River.
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This is a great woodland trail for running. There are some gentle inclines and declines throughout to keep the legs working, and really beautiful fall colours if visiting in the autumn months. There can be some rough terrain through the forest with rocks and roots in places, so wear supportive sneakers and mind your footing.
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The Lone Wolf Trail is right in the heart of Castlewood State Park. The trail shares a path with the Riverscene Trail very briefly near an observation deck and also offers some views of its own along the path. The loop has a number of trail intersections with other paths in the park, but they are mostly well-marked and easy to follow.
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Valley Park offers over 50 dedicated running routes, providing a wide variety of options for all skill levels. The komoot community has explored 59 different trails in the area.
Yes, Valley Park has several easy running routes perfect for beginners or those looking for a relaxed jog. One excellent option is the Lone Wolf Trail, an easy 2.5-mile (4 km) path that takes about 30 minutes to complete.
For runners seeking a greater challenge, Valley Park offers several routes with more significant elevation changes or longer distances. While most routes are moderate, there are 6 difficult trails available. You can explore options like the Castlewood Loop Trail, which is a moderate 5.7-mile (9.2 km) route with varied terrain.
Yes, many of the running routes in Valley Park are designed as loops, offering a convenient way to start and finish your run at the same point. A popular circular option is the Riverscene Trail running loop, a 3.3-mile (5.4 km) trail that provides scenic views along the river.
Many of Valley Park's jogging trails are suitable for families, especially those looking for flatter, well-maintained paths. Routes like the Meramec Greenway Trail, which follows a greenway through natural landscapes, are generally family-friendly.
Generally, dogs are welcome on most trails in Valley Park, provided they are kept on a leash. It's always a good idea to check specific trail regulations before heading out, but the natural setting of Valley Park makes it a great place to run with your canine companion.
Jogging routes in Valley Park traverse diverse scenery, including river corridors, greenways, and wooded areas. You'll find a mix of flat sections along waterways and gentle inclines through natural landscapes. Highlights like the Lone Wolf Trail viewpoint offer expansive views.
Yes, Valley Park is surrounded by interesting natural and cultural attractions. You can explore areas like the Forest 44 Conservation Area or visit the nearby Laumeier Sculpture Garden for a unique experience after your run.
Parking is generally available at various access points and trailheads throughout Valley Park. Specific parking information can often be found on individual route pages on komoot or local park websites. Many greenway trails, like the Meramec Greenway, have designated parking areas.
While Valley Park is primarily accessed by car, some areas may be reachable via local public transport routes. It's recommended to check local bus schedules and routes for specific trailheads or park entrances to plan your journey effectively.
The running trails in Valley Park are highly rated by the komoot community, with an average score of 5.0 stars from over 1 review. More than 400 runners have used komoot to explore the varied terrain, often praising the scenic river paths and well-maintained greenway trails.
Running trails in Valley Park vary in length, catering to different preferences. You'll find shorter routes around 2-3 miles (3-5 km), such as the Grotpeter Trail at 3.1 miles (5.1 km), as well as longer options like the Meramec Greenway Trail, which is 4.7 miles (7.5 km).
Valley Park can be a great place for winter jogging, especially on the paved or well-maintained greenway sections. While some unpaved trails might become muddy or icy, many routes remain accessible. Always check local conditions and dress appropriately for colder weather.


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