4.4
(12)
373
riders
33
rides
Touring cycling around University City offers a network of routes primarily characterized by urban greenways, expansive parks, and accessible riverfront paths. The terrain generally features gentle gradients, making it suitable for various cycling abilities. Routes often traverse well-maintained paved surfaces and dedicated bike paths, connecting key city landmarks and natural spaces. The area provides opportunities for cycling through established parklands and along waterways, with minimal significant elevation changes.
Last updated: July 2, 2026
4.0
(2)
63
riders
11.7km
00:42
60m
60m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
36
riders
10.6km
00:40
70m
70m
The Forest Park Wheels Path loop offers a delightful touring cycling experience through one of St. Louis's most beloved green spaces. This fully paved route winds past abundant trees, expansive lawns, and serene waters like Boathouse Lake, providing a refreshing escape from the city. You'll also catch glimpses of iconic landmarks such as the Saint Louis Zoo and the Saint Louis Art Museum, making for a visually engaging ride.
Starting from Discovery Corner Station, parking is generally free and readily available throughout Forest Park, making access convenient for your cycling adventure. The path is very popular, so while it's designed for bikes, be prepared to share the space with other users. It's an ideal route for a leisurely ride any time of day, especially when you want to enjoy the park's vibrant atmosphere.
This easy 6.6-mile (10.6 km) loop features a minimal 227 feet (69 metres) of elevation gain, making it suitable for beginner cyclists, families, or anyone looking for a quick 40-minute spin. The dedicated Wheels Path ensures a smooth ride, while the adjacent "Heels Path" helps separate foot traffic, contributing to a pleasant and accessible cycling experience for all.

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25
riders
28.1km
01:42
170m
170m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
13
riders
24.4km
01:26
100m
100m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
13
riders
35.7km
02:12
270m
270m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around University City
Forest Park is a huge recreational park in the heart of St. Louis. The park is perfect for relaxing, biking, golfing, and exploring the various cultural offerings at the Museum of History, St. Louis Zoo, Art Museum, or Planetarium. It's also easily accessible by metro.
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The bike lanes here are wonderful. The connectors could be improved though!
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If you want to bike (or inline skate), this is the trail for you; it keeps faster-moving trail users separate from the slower walkers and runners on the "Heels" Trail. Both trails form a full loop around the park.
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Tower Grove park is a historical green space made up of about seven thousand trees with flowerbeds throughout. It is located adjacent to the Missouri Botanical Gardens, which are well worth visiting while there.
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Forest Park, with 1,326 acres, is considered one of the premier urban public parks in the US. It features beautiful landscapes sprinkled with forests, ecosystems, nature reserves, and lakes and streams. It als contains cultural institutions including the St Louis Zoo, Art Museum, Missouri History Museum, Science Center, and Muny Opera.
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Forest Park, with 1,326 acres, is considered one of the premier urban public parks in the US. It features beautiful landscapes sprinkled with forests, ecosystems, nature reserves, and lakes and streams. It also contains cultural institutions including the St Louis Zoo, Art Museum, Missouri History Museum, Science Center, and Muny Opera.
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This 6-acre section in the corner of Forest Park was once infested with dense overgrowth of honeysuckle. It has since been reclaimed, and now has a web of pleasant paths for walking or running.
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Jefferson Lake is situated in the very east of the huge Forest Park in St. Louis. There are multiple picnic areas around the lake to enjoy a great natural setting in the city. The lake is a famous spot for fishing and the paths leading around the lake (and the rest of the park), are perfect for jogging.
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University City offers a diverse network of over 30 touring cycling routes. These routes cater to various skill levels, with 11 easy, 19 moderate, and 1 difficult option available for exploration.
Yes, University City has 11 easy touring cycling routes perfect for beginners or those seeking a relaxed ride. A great option is the Wheels Path – Forest Park loop from Washington University in St. Louis, which is 5.7 miles (9.2 km) and takes about 35 minutes to complete through pleasant green spaces.
Touring cycling routes in University City primarily feature urban greenways, expansive municipal parks like Forest Park and Tower Grove Park, and accessible riverfront paths. You'll experience a mix of well-maintained paved surfaces, dedicated bike paths, and natural settings, often with views of city landmarks and waterways. The terrain generally has gentle gradients, making for enjoyable rides.
Many routes in University City are designed as loops, offering convenient circular tours. For example, the Boathouse Lake Pavilion loop from Delmar Loop is a 31.9 miles (51.4 km) circular trail that takes you through urban parklands and residential areas.
You'll find several interesting landmarks and natural features. Many routes pass through or near Forest Park, which includes attractions like the Emerson Grand Basin and Post-Dispatch Lake. Other routes may take you past Tower Grove Park, known for its beautiful flowering trees and natural monuments.
Yes, the gentle gradients and dedicated paths make many routes suitable for families. The Wheels Path – Forest Park loop from Washington University in St. Louis is an easy, shorter option that's great for a family outing, offering a pleasant ride through Forest Park.
Parking is generally available near major park entrances and trailheads, especially around areas like Forest Park. Specific parking details can often be found on individual route pages or local park websites. For instance, areas around Washington University in St. Louis or Central West End often have parking options that provide access to nearby routes.
University City, particularly the area near St. Louis, is well-served by public transport. Many trailheads, especially those originating from central locations like Washington University in St. Louis or the Central West End, are accessible via local bus routes or metro lines, making it convenient to start your ride without a car.
The spring and fall seasons generally offer the most pleasant conditions for touring cycling in University City, with mild temperatures and beautiful foliage. Summer can be enjoyable, but it's advisable to ride earlier in the morning or later in the afternoon to avoid the midday heat. Winter cycling is possible, but some paths may be affected by snow or ice, so checking local conditions is recommended.
Given the urban and parkland nature of the routes, you'll find various cafes, restaurants, and pubs in areas adjacent to the trails, particularly around districts like the Delmar Loop or Central West End. Many routes pass through or near commercial areas where you can easily find a spot to refuel.
The touring cycling routes in University City are highly rated by the komoot community, with an average score of 4.0 stars from over 10 reviews. Cyclists often praise the well-maintained paths, the scenic urban greenways, and the accessibility of the routes, making it a popular choice for exploring the area.
While most routes feature gentle gradients, there is one route classified as difficult for those seeking a greater challenge. For experienced riders looking for a longer, moderate ride, the Barnes-Jewish Hospital – Tower Grove Park loop from Central West End offers a comprehensive 31.1 miles (50.0 km) tour with varied scenery and some elevation changes.
While cycling through the extensive parklands like Forest Park and Tower Grove Park, you may encounter various urban wildlife, including squirrels, rabbits, and a wide array of bird species. These green spaces provide important habitats within the city, offering opportunities for nature observation during your ride.


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