The best running trails around South Laurel
5.0
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499
runners
28
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Jogging around South Laurel, Maryland, offers access to diverse landscapes, characterized by extensive trail systems and numerous parks. The region features a network of stream valley trails, including the Anacostia Tributary Trail System, which traverses woodlands, open fields, and wetlands. The Patuxent Research Refuge provides additional natural areas with varied habitats for running. These protected areas ensure a naturally rich environment for outdoor activities.
Best jogging routes around South Laurel
- The most popular jogging route is Cash Lake Trail Loop…
Last updated: June 29, 2026
1
runners
3.10km
00:22
10m
10m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4.03km
00:29
20m
20m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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40
runners
7.69km
00:48
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
41
runners
9.91km
01:01
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
33
runners
18.6km
02:04
200m
200m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Tips from the Community
Artemesia Lake, a 38-acre man-made lake, is named after Artemesia N. Drefs, who donated the area in 1972. The lake features a fishing dock, and it's common to see people enjoying various water activities.
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Lake Elkhorn is the third-largest lake in the county. It is surrounded by woodland and has several paved trails that run along the perimeter of the water.
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The Lake Elkhorn loop trail is a paved trail that circles the lake with the same name. It is an easy trail and traffic free, so it is a great place for a recovery ride.
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The Cash Lake Trail runs along the homonymous lake in the setting of the amazing Patuxent Research Refuge. Don't miss it!
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This picturesque trail winds through a pine and hardwood forest, taking you through an old experimental tree-cutting area as it follows an old fire road. Along the way, you will be treated to the sounds of songbirds, and if you're lucky, you will catch glimpses of forest-dwelling butterflies and box turtles that live under the forest canopy. This peaceful secluded trail is perfect any time of the year, especially in autumn when the leaves of the maple trees turn red along with the brilliance of the gold leaves from the beech trees.
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Patuxent Research Refuge is a beautiful mix of tranquil forest, meadow, and wetlands, spanning 13,000 acres nestled in the heart of a densely populated urban area. It is home to a wide variety of bird species, and plenty of other wildlife. It is a spectacular place to spend the day immersing yourself and connecting with nature while you explore the trails.
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Lake Artemesia is a man-made lake, spanning 38 acres and surrounded by Lake Artemesia Park. The lake and the park are named after Artemesia N. Drefs, who in 1972 donated ten lots to the county for preservation as a public green space.
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Frequently Asked Questions
How many running routes are available in South Laurel?
South Laurel offers a wide selection of running routes, with over 29 different options to explore. These routes cater to various skill levels, including easy, moderate, and difficult paths.
Are there easy running routes suitable for beginners in South Laurel?
Yes, South Laurel has several easy running routes perfect for beginners. For instance, the Cash Lake Trail Loop is an easy 1.9-mile (3.1 km) trail that explores the scenic surroundings of Cash Lake within the Patuxent Research Refuge. Another great option is the Forest Trail, an easy 2.5-mile (4.0 km) path through diverse natural environments.
What kind of scenery can I expect on running trails in South Laurel?
Runners in South Laurel can enjoy diverse scenery, including woodlands, open fields, and wetlands. Many trails are part of the Anacostia Tributary Trail System, offering varied natural environments. The Patuxent Research Refuge also provides expansive natural beauty with forests, meadows, and lakes.
Are there any loop trails for running in South Laurel?
Yes, South Laurel features several excellent loop trails. The Cash Lake Trail Loop is a popular easy option. For a more challenging experience, consider the Little Patuxent River – Savage Historic Mill Trail loop from Savage, an 11.5-mile (18.5 km) route.
What are some notable natural attractions or landmarks along the running routes?
Many running routes in South Laurel pass by significant natural attractions. The Patuxent Research Refuge is a major highlight, offering over twenty miles of trails and diverse habitats. You can also find scenic lakes like Lake Artemesia and Cash Lake, which are often incorporated into running paths.
What do other runners say about the trails in South Laurel?
The running routes in South Laurel are highly rated by the komoot community, with an average score of 5.0 stars. Over 300 runners have used komoot to explore the varied terrain, often praising the well-maintained paths and the natural beauty of the area.
Are there any longer running routes for experienced runners?
Experienced runners will find challenging options in South Laurel. The Little Patuxent River – Savage Historic Mill Trail loop from Savage is a difficult 11.5-mile (18.5 km) trail, often completed in about 2 hours 4 minutes, offering a substantial workout through the river valley.
What is the best time of year to go running in South Laurel?
South Laurel's trails are enjoyable year-round, but spring and fall offer particularly pleasant conditions with mild temperatures and vibrant foliage. Summer can be warm and humid, while winter runs can be beautiful, especially after a fresh snowfall, though some trails might require appropriate gear.
Are there running routes that offer a quieter, more secluded experience?
For a quieter experience, the North Tract of the Patuxent Research Refuge provides 25 miles of trails and a more secluded atmosphere. Many of the stream valley trails within the Anacostia Tributary Trail System also offer peaceful stretches away from urban noise.
Are there any trails that are part of larger networks?
Yes, the Anacostia Tributary Trail System (ATTS) is a significant network in the region, connecting various stream valley trails. It is also part of larger trail networks, including the East Coast Greenway and the American Discovery Trail, offering extensive connectivity for long-distance runners.
Can I find running routes near water bodies like lakes or rivers?
Absolutely. Many routes in South Laurel feature water views. The Cash Lake Trail Loop is a prime example, exploring the surroundings of Cash Lake. The Little Patuxent River – Savage Historic Mill Trail loop from Savage also follows the Little Patuxent River, providing scenic riverside running.
Where can I find parking for running trails in South Laurel?
Many parks and trailheads in South Laurel offer designated parking areas. For instance, the Patuxent Research Refuge has visitor centers with parking facilities. Local parks like Fairland Regional Park and Granville Gude Park also provide convenient parking for trail access.
Most popular routes around South Laurel
Most popular attractions around South Laurel
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