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United States
Maryland
Montgomery County

Flower Hill

The best road cycling routes around Flower Hill

3.5

(24)

735

riders

105

rides

Road cycling routes around Flower Hill traverse a varied landscape, often featuring rolling hills and stretches through parklands and rural areas. The terrain includes moderate elevation changes, providing a mix of challenging climbs and smoother sections. These routes frequently pass through established local parks and offer glimpses of the region's natural and historical features. The area's road network supports diverse cycling experiences, from longer endurance rides to shorter, more accessible loops.

Best road cycling routes around Flower Hill

  • The most…

Last updated: October 3, 2026

17

riders

#1.

K2 Cafe – John Poole House loop from Gaithersburg

48.8km

02:05

330m

330m

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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Moderate

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate
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Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

Moderate

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

Moderate
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Cycling around Flower Hill

Tips from the Community

maniboyflex
June 23, 2025, Krispy Kreme

Krispy Kreme is a popular café, worth stopping by, especially when the "Hot Now" sign is on. Fresh, warm donuts come straight off the line and into your hands. It’s a fun, tasty place to take a break during your ride, with quick service, friendly staff, and a good sugar boost to keep you going.

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This riverside park protects 630 acres of varied natural resources. You'll find miles of trails to explore the park and can if you follow the Muddy Branch Greenway Trail eastward you can cross the canal and access the C&O Canal towpath.

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Lake Bernard Frank offers a quiet spot to unwind with its peaceful reservoir and shaded trails weaving through Rock Creek Regional Park. It’s a favourite for fishing and hiking, providing a natural retreat not far from the city’s bustle.

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Lake Needwood provides a peaceful escape with its calm waters and surrounding trails nestled in the heart of Maryland. It’s a popular spot for kayaking, fishing, and picnics, offering a natural retreat close to the city.

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kypriano
April 19, 2025, Travilah Oak

This ancient oak there when the US constitution was written. It’s an interesting landmark. There is a restaurant and a convenience store nearby, making it a fun excursion!

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Maryland's Intercounty Connector Trail (ICC Trail) is a key, traffic-free commuting route that spans Montgomery County and Prince George's County, following the Intercounty Connector (State Route 200) Highway. The trail is currently developed in several disconnected segments across Olney, Norbeck, Wheaton, Silver Spring, Beltsville, and Laurel. This particular section is by Norbeck. The path is paved and bordered by trees.

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Lake Needwood is a beautiful 75-acre lake at the start of the Rock Creek Trail. The lake is popular with boaters, swimmers and fishermen. It is a great place for a break on your ride to take a dip to cool down.

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Andrew
August 12, 2024, Travilah Oak

The Travilah Oak is believed to be over 330 years old.[1][2] According to January 2021 measurements by the Maryland Big Tree Program, the Travilah Oak has a circumference of 19' 1", a height of 78', and a crown that stretches 110' in all directions

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Frequently Asked Questions

How many road cycling routes are available around Flower Hill?

There are over 100 road cycling routes around Flower Hill, offering a wide range of options for different skill levels and preferences. The komoot community has explored these routes over 600 times, highlighting the area's popularity among cyclists.

What is the typical terrain and elevation like for road cycling in Flower Hill?

Road cycling routes around Flower Hill are characterized by rolling hills and varied terrain, often passing through parklands and rural areas. You can expect moderate elevation changes, providing a mix of challenging climbs and smoother sections. For example, routes like Travilah Oak – K2 Cafe loop from Gaithersburg feature over 2,000 feet (630 m) of climbing, while others offer more gradual ascents.

Are there any easy or beginner-friendly road cycling routes in Flower Hill?

Yes, Flower Hill offers a good selection of routes suitable for beginners. Approximately 30 of the available routes are classified as easy, providing a gentler introduction to road cycling in the area. These routes typically have less elevation gain and shorter distances, making them ideal for those new to the sport or looking for a relaxed ride.

What kind of scenic views or natural features can I expect on road cycling routes around Flower Hill?

The routes often pass through established parklands and rural landscapes, offering glimpses of the region's natural beauty. While the immediate area is known for unique botanical features in specific preserves, the cycling routes themselves provide scenic views of rolling hills and green spaces. You might also encounter various lakes, such as Lake Needwood Southeast Shore or Lake Bernard Frank, which can be found near some routes.

Are there any circular road cycling routes in Flower Hill?

Many of the road cycling routes around Flower Hill are designed as loops, allowing you to start and finish at the same point. Examples include the popular K2 Cafe – Darby Store Cultural Park loop from Gaithersburg, a 36.5-mile route, or the longer Upper Rock Creek Local Park loop from Montgomery Village, which is 28.5 miles.

What are some notable landmarks or attractions along the road cycling routes?

While cycling, you might pass by points of interest such as the Schaeffer Farm Trail System or sections of the Intercounty Connector Trail. The routes also offer opportunities to see various lakes, including Lake Needwood, providing picturesque spots for a break.

What do other road cyclists enjoy most about cycling in Flower Hill?

The area is highly rated by the komoot community, with an average score of 3.9 stars from over 23 reviews. Cyclists often praise the varied terrain, which offers a good mix of challenges and scenic stretches, as well as the network of roads suitable for different distances and ability levels.

Are there any long-distance road cycling routes for experienced riders?

Yes, for experienced riders seeking longer distances and more climbing, Flower Hill offers several challenging routes. The Historic White’s Ferry (Out of service) – Travilah Oak loop from Gaithersburg is a notable option, covering 55.3 miles (89.0 km) with over 2,300 feet (720 m) of elevation gain, typically taking nearly 4 hours to complete.

Is Flower Hill a good destination for family-friendly road cycling?

While the guide focuses on general road cycling, the presence of easy routes and established parklands suggests there are options suitable for families. Look for routes with lower difficulty ratings and shorter distances, which often provide a safer and more enjoyable experience for all ages.

What is the best time of year to go road cycling in Flower Hill?

The best time for road cycling in Flower Hill generally aligns with pleasant weather conditions, typically spring and fall. These seasons offer comfortable temperatures and beautiful scenery. While specific blooming times for unique flora are noted in nearby natural preserves, the cycling routes themselves are enjoyable across these seasons.

Are there options for parking near the road cycling routes in Flower Hill?

Many road cycling routes in the area start from locations with accessible parking, such as those originating from Gaithersburg or Montgomery Village. It's advisable to check the specific route details on komoot for information on designated parking areas or trailheads.

Can I find cafes or places to stop for refreshments along the routes?

Given that some routes are named after cafes, such as the K2 Cafe – Darby Store Cultural Park loop from Gaithersburg, it indicates that refreshment stops are available in the vicinity of some routes. The area's established nature means you can often find cafes, pubs, or other amenities in nearby towns and communities.

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