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Routes
Running Trails
United States
Maryland
Howard County

Elkridge

The best running trails around Elkridge

4.9

(28)

984

runners

91

runs

Jogging around Elkridge, Maryland, offers access to diverse trail systems within expansive parklands and scenic waterways. The region is characterized by its wooded landscapes, natural river valleys, and varied terrain, ranging from flat, paved surfaces to more challenging routes with uneven ground and hills. Patapsco Valley State Park is a significant feature, providing numerous trails alongside the Patapsco River. These features create a compelling environment for running enthusiasts of all levels.

Best jogging routes around Elkridge

  • The most popular jogging route is Running loop from Waterloo, a 2.9 miles (4.6 km) trail that takes about 29 minutes to complete. This easy route offers a relatively flat path suitable for a quick run.
  • Another top favourite among local runners is Morning Choice Trailhead – Rockburn Branch crossing loop from Rockburn Branch Park, a moderate 4.5 miles (7.2 km) path. This route leads through wooded areas within parklands, featuring some elevation changes.
  • Local runners also love the Small Building Ruins – Waterfall loop from Rockburn Branch Park, a 5.9 miles (9.5 km) trail leading through parklands and past historical features, often completed in about 1 hour 6 minutes.
  • Jogging around Elkridge is defined by natural river valleys, wooded landscapes, and historical structures. The network offers options for different ability levels, from easy, paved paths to more challenging trails.
  • The routes in Elkridge are highly rated by the komoot community with an average score of 4.9 stars from more than 20 reviews. Nearly 900 runners have used komoot to explore Elkridge's varied terrain.

Last updated: April 30, 2026

25

runners

#1.

Running loop from Waterloo

4.59km

00:29

30m

30m

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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Easy

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Elkridge

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Tips from the Community

Khadijah Turnquist Moore
November 26, 2025, Swinging Bridge and Patapsco Riverbank

It gets very cold as you get close to Patapsco River near the bridge. The bridge does move a little but very secure as you cross it. Be mindful if you’re wearing a skirt (Ms Monroe)

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The Orange Grove Area of Patapsco Valley State Park is a beautiful and historic section known for its swinging bridge, with stunning views of the Patapsco River. Here, you can explore the paved Grist Mill Trail for a leisurely walk or venture deeper into the woods to find Cascade Falls. The area also features remnants of old mills and the Bloede Dam removal project, an indication of the park's evolving landscape. With shaded woodlands and riverside trails, it's a fantastic spot for a casual walk or an extended hike. Arriving early is recommended, especially on weekends due to its popularity.

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Nacho is a one mile trail with a couple of water crossings, and a bit of elevation on the western end.

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The Patapsco Valley State Park Avalon Area is a portion of Patapsco Valley State Park near the center of the park's sprawling 14,000 acres of land. This area has miles of trails and hosts a portion of the Patapsco River.

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Rockburn Branch Park has 7.4 miles of trails and is home to Rockburn Branch, a small tributary to the Patapsco River. There are also a few historic buildings in the park with informational signage.

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AverieOutside
January 23, 2024, Lost Lake

Lost Lake is a small lake just north of the Patapsco River within Patapsco Valley State Park's Glen Artney Area. The lake often has various species of birds and vegetation to look at while you ride.

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Rockburn Branch Park has 7.4 miles of trails and is home to Rockburn Branch, a small tributary to the Patapsco River. There are also a few historic buildings in the park with informational signage.

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Trailhead to one of the most famous hikes in Patapsco Valley State Park, the Morning Choice Trail. The trail can be connected with various other trails (e.g. Ridge Trail) and leads you through the forest of the Avalon and Orange Grove Areas.

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Frequently Asked Questions

How many running routes are available in Elkridge?

Elkridge offers a wide selection of running routes, with over 90 different trails available for you to explore. These routes cater to various preferences, ranging from easy, paved paths to more challenging trails with elevation changes.

Are there easy running routes suitable for beginners or families in Elkridge?

Yes, Elkridge has several easy running routes perfect for beginners or families. For instance, the Running loop from Waterloo is an easy, relatively flat path. Additionally, sections of the Grist Mill Trail within Patapsco Valley State Park are mostly paved and suitable for an easier jog.

Where can I find longer running trails in Elkridge?

For longer runs, consider trails within Patapsco Valley State Park, which boasts over 200 miles of trails. The Waterfall loop from Rockburn Branch Park is a moderate 6.9-mile (11.1 km) option, offering a good distance through parklands. You can also connect various paths within the park for extended runs.

Are there any running routes in Elkridge that feature waterfalls or scenic views?

Absolutely! The Small Building Ruins – Waterfall loop from Rockburn Branch Park will lead you past a waterfall. Within Patapsco Valley State Park, you can also find Cascade Falls, a scenic spot to enjoy during your run. Many trails along the Patapsco River also offer beautiful wooded landscapes and river views.

What historical landmarks can I see while jogging in Elkridge?

Elkridge's running routes often intertwine with historical sites. The Grist Mill Trail in Patapsco Valley State Park passes by the famous Swinging Bridge. You can also view the iconic Thomas Viaduct, the oldest multiple-arched stone railroad bridge in the U.S., from nearby paths within the park.

Are the jogging trails in Elkridge dog-friendly?

Many trails in Elkridge, particularly within Patapsco Valley State Park and Rockburn Branch Park, are generally dog-friendly. However, it's always recommended to check specific park regulations and trail signage regarding leashing requirements and any restricted areas before heading out with your furry companion.

Are there loop jogging trails in Elkridge?

Yes, loop trails are a popular option in Elkridge. The Morning Choice Trailhead – Rockburn Branch crossing loop from Rockburn Branch Park is a great example, offering a moderate 4.5-mile (7.2 km) loop through wooded areas. Many routes in the region are designed as loops, providing a convenient running experience.

What kind of terrain can I expect on Elkridge's running trails?

Elkridge offers a diverse range of terrain. You'll find flat, paved surfaces, especially along sections of the Grist Mill Trail and around local lakes like Lake Kittamaqundi. Other trails, particularly within Patapsco Valley State Park, feature more challenging routes with uneven terrain, hills, roots, and rocks, providing options for all fitness levels.

What do other runners enjoy most about jogging in Elkridge?

The running routes in Elkridge are highly rated by the komoot community, with an average score of 4.9 stars. Runners often praise the region's diverse trails, from scenic river paths to challenging wooded climbs, and the opportunity to explore natural beauty and historical landmarks.

Are there any running routes near lakes in Elkridge?

Yes, several lakes near Elkridge offer pleasant running opportunities. While not directly within Elkridge, nearby options include loops around Centennial Lake, Lake Elkhorn, and Lake Kittamaqundi. These often feature paved or mixed-surface paths suitable for a relaxed jog.

Are there any challenging running trails in Elkridge?

For those seeking a challenge, Elkridge has several difficult running trails. The Lost Lake – Vineyard Spring Trailhead loop from Belmont Estate is one such route, featuring varied terrain and elevation changes. Patapsco Valley State Park also contains numerous trails with significant climbs and uneven surfaces for a more intense workout.

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