5.0
(1)
20
riders
4
rides
Touring cycling around Hampstead offers a diverse landscape characterized by extensive green spaces and significant elevation changes. The region's most prominent feature, Hampstead Heath, provides a varied topography including rambling hills, open meadows, and ancient woodlands. Cyclists can encounter challenging climbs, with some routes featuring gradients up to 20%, alongside more gentle paths. Numerous ponds and water features add to the scenic beauty, creating a rich environment for outdoor exploration.
Last updated: May 16, 2026
7
riders
31.8km
02:04
450m
450m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
riders
32.7km
02:19
620m
620m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
1
riders
22.0km
01:22
230m
230m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
riders
57.5km
03:41
720m
720m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
2
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Hampstead
As you ride along the NCR Trail there is an unexpected sight: a hillside full of gnomes and gnome homes! The Gnome Garden is a fun little local landmark that is great for kids and adults alike to stop at as you ride.
0
0
Convenient parking area with access to the rail trail. Water fountains, tube rentals and other river oriented recreation is available here.
0
0
Cute garden of gnomes guarding the cycleway and watching over cyclists on their journeys
0
0
Just off the trail is a pretty outrageous gnome garden. The art installation is really well made and a must-see if you are on the trail! There is a drink and snack station that uses the honor system.
0
0
Here is an old scenic railway station on the NCR Trail (Torrey C Brown Rail Trail). There are bathrooms, a general store, a cafe, and other amenities in Monkton. This a great spot for a pit stops along the rail trail.
0
0
Grave Run is one of many creeks that feeds the Prettyboy Reservoir. The little bay can be reached via multiple hiking trails that offer beautiful views of the water.
0
0
Next to the parking area at Sparks Road and the Torrey C. Brown Rail Trail, you will find this building, open on summer weekends, featuring interpretive displays and family activities.
0
0
If you're cycling in the area or on the Torrey C. Brown Trail, you'll likely pass by this spot where there's a metal deck bridge over the Gunpowder Falls. Although it's not possible to stop in the middle to enjoy the views over the river as cars are passing and it's a single-lane bridge, on one side, there's a small area with grass where you can take a short break.
0
0
Hampstead offers a diverse landscape, primarily centered around Hampstead Heath. You'll find rambling hills, open meadows, and ancient woodlands. The terrain can be quite challenging, with significant elevation changes and climbs over 200 meters. Some routes include notorious hills like Swain's Lane, known for gradients reaching 18-20%, and gravel paths within the Heath, providing a rewarding workout.
Yes, Hampstead offers several challenging routes. For instance, the Grave Run – Prettyboy Dam loop from Hoshall's Island is a difficult 32.7 km path with significant elevation gains. Another demanding option is the Dover Hill loop from Butler, which spans 57.5 km and also features considerable climbing.
Hampstead Heath has designated cycling routes. Cyclists must adhere to an 8mph speed limit and always give way to pedestrians, as many paths are shared. It's important to note that there are also specific 'no cycling' paths that must be avoided. For detailed guidelines, you can refer to the official information on cycling at Hampstead Heath.
While Hampstead Heath itself can be challenging with its hills and shared paths, Golders Hill Park, located near the Heath, offers a more peaceful setting. It features a large play area, an aviary, and a mini zoo, making it a suitable destination for a family day out, though specific cycling routes within the park might be limited to designated areas.
Many routes offer stunning views and pass by notable attractions. Parliament Hill, in the south-east of Hampstead Heath, provides an iconic panoramic view of the London skyline. You can also cycle near Kenwood House, a neoclassical mansion with beautiful gardens, or discover the serene Hampstead Pergola and Hill Garden. The numerous ponds, including the Hampstead Ponds, also add to the scenic beauty.
Yes, there are moderate options for touring cyclists. The Dover Hill loop from Coopersville is a moderate 31.8 km route that takes approximately 2 hours 3 minutes to complete, offering varied terrain suitable for a steady ride. Another moderate choice is the Dover Hill loop from Upperco Volunteer Fire Company, a 22.0 km trail often completed in about 1 hour 21 minutes.
The touring cycling routes in Hampstead are highly rated by the komoot community, with an average score of 5.0 stars. Cyclists often praise the diverse landscapes, from hilly woodlands to open meadows and tranquil ponds, which provide a sense of escape from the city while offering both challenging inclines and picturesque views.
Yes, many of the touring cycling routes around Hampstead are designed as loops, allowing you to start and finish at the same point. For example, the Monkton Train Station – Monkton Station loop from Prettyboy Reservoir is a difficult 62.0 km circular route, offering a comprehensive exploration of the area.
Hampstead Heath is rich in biodiversity. As you cycle through its woodlands and open meadows, you might spot various bird species, butterflies, and other wildlife that thrive in this diverse environment, particularly around the numerous ponds.
Yes, the charming Hampstead Village, often passed through or near by cycling routes, offers a pleasant break with small shops and excellent pubs. You'll find various options for refreshments and meals to refuel after your ride.
The duration of touring cycling routes in Hampstead varies depending on the distance and difficulty. You can find routes that range from moderate rides of a couple of hours, like the Dover Hill loop from Upperco Volunteer Fire Company (1h 21m), to more challenging five-hour rides with significant elevation gains, such as the Monkton Train Station – Monkton Station loop from Prettyboy Reservoir (4h 3m).


Browse the best Cycling routes in other regions.