8
riders
7
rides
Touring cycling routes around Hampden feature diverse landscapes, primarily characterized by riverine environments and coastal proximity, particularly in areas like Hampden, Maine. The region includes varied terrain from waterfront paths along the Penobscot River to more challenging routes with significant elevation gains. Cyclists can expect a mix of paved roads and trails, often winding through forested areas and offering views of waterways.
Last updated: May 16, 2026
2
riders
34.7km
02:12
250m
250m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6.19km
00:23
50m
50m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
17.7km
01:06
180m
180m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
46.2km
02:57
580m
580m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
riders
53.2km
03:11
370m
370m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Hampden
Absolute interesting bridge and architecture
0
0
At 264 miles, the Penobscot River is the longest river system to be entirely within the state of Maine. Readers and filmgoers might recognize the name from Stephen King's "It" as the fictional town of Derry is set along the banks of the river.
0
0
Orono sits just south of Old Town, Maine, on the Penobscot River. This small town was named for Chief Joseph Orono, a sachem of the Penobscot Nation, whose people have long occupied these lands. It is home to the University of Maine, the state's flagship institution. In large part because of the student population, Orono is full of fun cafes, shops, and restaurants, and is a nice place to stop as you ride around the area.
0
0
Winterport is located along the Penobscot River and once was home to many sea captains who built homes along Main Street. Today, these remaining homes make up the Winterport Historic District, which is listed in the National Register of Historic Places. For visitors, Winterport offers a number of charming restaurants and cafes near the river.
0
0
The Penobscot Narrows Bridge replaced the historic Waldo Hancock Bridge in 2006. The older bridge was demolished in 2013 leaving the modern cable-stayed bridge in its place. A unique feature to this bridge is the Penobscot Narrows Observatory, which is the tallest bridge observatory in the world and the first ever to be constructed in the U.S. (open from May 1st - October 31st)
0
0
Sandy Point Beach is one of Maine's rare sandy beaches. It's a popular spot for swimming and picnicking in the summer. It's also a good place for spotting birds and other wildlife as well as taking a walk or run on the small trail network.
0
0
At 264 miles the Penobscot River is the longest river system to be entirely within the state of Maine. Readers and film goers might recognize the name from Stephen King's "It" as the fictional town of Derry is set along the banks of the river.
0
0
There are over 7 touring cycling routes around Hampden, offering diverse experiences from easy waterfront loops to more challenging paths with significant climbs. These routes are primarily found in areas like Hampden, Maine, and Hampden County, Massachusetts, with additional options in the Hamptons, New York.
Yes, for an easy and scenic ride, consider the East Coast Greenway: Bangor Waterfront Loop. This route is 6.2 km long with minimal elevation gain, making it perfect for a relaxed outing. In Hampden County, Massachusetts, the Canalside Rail Trail is also a well-maintained, paved option offering beautiful scenery over 7.2 miles round trip.
For a more challenging experience, the Penobscot Narrows Bridge & Sandy Point Beach loop is a difficult 46.2 km path with significant elevation changes and stunning views. Another challenging option in Maine is the 84.3-mile road cycling route from Bangor to Castine, featuring diverse scenery and a substantial 4390 feet of elevation gain.
Yes, many routes are designed as loops. A popular moderate option is the Bangor Waterfront – Kenduskeag Stream Bridge loop from Bangor International Airport, which is 54.3 km long. Another great loop is the Bangor to Orono loop via East Coast Greenway, covering 34.7 km through varied scenery.
Touring cycling routes around Hampden offer a mix of riverine and coastal scenery. In Maine, you'll find waterfront paths along the Penobscot River and routes with views near the Penobscot Narrows Bridge. The Hamptons, New York, are known for beautiful beaches, coastal dunes, and quiet roads winding through breathtaking landscapes, including views of the sea and diverse plant and animal species.
Yes, you can incorporate several interesting spots into your rides. Near Hampden, Maine, you might pass by Stephen King's House, enjoy the Bangor Waterfront Park, or explore the Brewer Riverwalk. In the Hamptons, New York, routes can take you past historic sites, picturesque wineries, and natural sanctuaries like the Quogue Wildlife Refuge.
The best season for touring cycling generally depends on the specific Hampden location. In Maine and Massachusetts, late spring through early autumn (May to October) typically offers pleasant temperatures and vibrant foliage. The Hamptons, New York, are particularly appealing in spring and fall when the weather is mild and the summer crowds have thinned, allowing for more serene rides along the coast and through natural preserves.
To find less crowded routes, consider exploring some of the rail trails in Hampden County, Massachusetts, such as the Billings Trail or the Canalside Rail Trail, especially during weekdays. In the Hamptons, New York, many quiet roads wind through breathtaking landscapes away from the main thoroughfares, particularly outside of peak summer season. The Penobscot River loop in Maine can also offer a peaceful experience.
Parking availability varies by location. For routes in Hampden, Maine, you can often find parking near trailheads or public parks, such as those around the Bangor Waterfront. In Hampden County, Massachusetts, many rail trails like the Canalside Rail Trail and Ashuwillticook Rail Trail have designated parking areas at their access points. When planning your ride, it's advisable to check specific route details for recommended parking spots.
Yes, especially in more developed areas. Near the Bangor Waterfront in Maine, you'll find various amenities in Bangor and Orono. In Hampden County, Massachusetts, towns along rail trails often have local cafes and pubs. The Hamptons, New York, are well-equipped with numerous dining and accommodation options, particularly in towns like Montauk or East Hampton, which can be integrated into your cycling itinerary.
While specific route regulations for dogs can vary, many multi-use paths and rail trails in the Hampden region generally allow leashed dogs. For instance, the Penobscot River Walkway in Maine and many rail trails in Hampden County, Massachusetts, are often dog-friendly. Always check local signage or official park websites for the most current rules regarding pets on trails.
The duration of touring cycling routes around Hampden varies significantly based on distance and difficulty. An easy route like the East Coast Greenway: Bangor Waterfront Loop might take around 23 minutes, while a moderate route such as the Bangor Waterfront – Kenduskeag Stream Bridge loop typically takes about 3 hours and 15 minutes. More difficult and longer routes, like the Penobscot Narrows Bridge & Sandy Point Beach loop, can take over 3 hours.


Browse the best Cycling routes in other regions.