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Macchia Grande

The best running trails around Macchia Grande

4.6

(21)

703

runners

72

runs

Jogging around Macchia Grande offers access to an expansive ancient woodland, characterized by mature downy and English oaks, wild maples, hornbeams, chestnuts, and birches. This natural environment features a well-established network of paths, including the ancient Roman road "Strada di Mezzamacchia," from which numerous smaller trails branch off. The terrain includes diverse woodlands and open meadows like Prato Camillo and Prato Canepine, providing varied routes for different fitness levels. The area is recognized as a Site of Community Interest due…

Last updated: May 8, 2026

40

runners

#1.

Hypogeum – Mineral water fountain loop from Manziana

11.5km

01:17

150m

150m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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5.0

(1)

12

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Tips from the Community

Valerio Alberti
January 8, 2025, Ipogeo

Must see

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1

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Inside the Manziana forest there are a series of fountains, the peculiarity is that the water that comes out of them is slightly mineral.

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lovely place to cycle

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EMA
June 8, 2024, Ipogeo

very long tunnel completely in darkness, requires a torch to be able to visit

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Maurizio & Lory
September 19, 2023, Ipogeo

Making a stop and visiting unique places like this is always worth it.

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1

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The Grande Macchia di Manzania is a large green space that extends for more than 500 hectares and is populated by turkey oaks, maples, chestnuts, birches and many other plant species.

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2

0

Nature of Sal
September 29, 2022, Grotta di Pisto

This partially collapsed structure dates back to the Roman age. Among the various hypotheses is that of a hydraulic use in the past.

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1

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The Manziana wood, known as "Macchia Grande di Manziana" is a wood mainly of Turkey oak, even secular.

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1

0

Frequently Asked Questions

How many running routes are available in Macchia Grande?

Macchia Grande offers a wide selection of nearly 70 running routes. These include 4 easy trails, 52 moderate options, and 10 more challenging routes, ensuring there's something for every fitness level.

What kind of terrain can I expect on the running trails in Macchia Grande?

The terrain in Macchia Grande is primarily characterized by ancient oak woods and diverse tree species like wild maples, hornbeams, chestnuts, and birches. You'll find a dedicated main road, Via di Macchia Grande, which was once an ancient Roman road, and numerous paths branching off into expansive meadows such as Canepine, Camillo, and Bologno. The varied landscape provides a mix of forest trails and open sections.

Are there any easy running routes suitable for beginners in Macchia Grande?

Yes, Macchia Grande has several easy running routes perfect for beginners or those looking for a relaxed jog. One popular option is the Macchia Grande loop from Manziana, a 2.7-mile (4.4 km) trail that leads through ancient oak woods.

What are some notable natural features or landmarks I might see while jogging in Macchia Grande?

While jogging in Macchia Grande, you can encounter several interesting natural and historical features. The forest itself is a 'Site of Community Interest' due to its rich biodiversity, including majestic oak woods and diverse flora. Historically, the area features remnants like the Devil’s Bridge and Roman road, and the Solfatara of Manziana is also nearby. You might also pass by the Fontanile of the Macchia di Manziana.

Can I bring my dog on the running trails in Macchia Grande?

Macchia Grande is generally dog-friendly, offering a natural environment for you and your canine companion. Many trails are suitable for dogs, but it's always recommended to keep them on a leash, especially given the diverse wildlife in the area, which includes badgers, foxes, and porcupines. Please ensure you follow local regulations regarding pets.

Are there any circular running routes in Macchia Grande?

Yes, many of the running routes in Macchia Grande are circular, allowing you to start and finish at the same point. For example, the Mineral water fountain loop from Manziana is a popular 6.5-mile (10.5 km) circular trail that navigates through woodlands and meadows.

What do other runners enjoy most about jogging in Macchia Grande?

The running routes in Macchia Grande are highly rated by the komoot community, with an average score of 4.7 stars from 18 reviews. Runners often praise the tranquil setting, the refreshing greenery, and the diverse network of paths that cater to various fitness levels. The ancient oak woods and expansive meadows are frequently highlighted as key attractions.

Is there public transport access to the running trails in Macchia Grande?

Macchia Grande is located southwest of Manziana and northwest of Bracciano. While specific public transport routes directly into the forest may vary, you can typically reach nearby towns like Manziana by public transport, and then access the forest trails from there. It's advisable to check local bus or train schedules for the most current information.

Are there any historical sites or points of interest along the running trails?

Yes, Macchia Grande offers a glimpse into the region's past. The main thoroughfare, Via di Macchia Grande, is an ancient Roman road. Along or near the trails, you can find historical remnants such as the Ponte del Diavolo (Devil's Bridge) and an Etruscan tomb. The Hypogeum – Mineral water fountain loop from Manziana route passes near some of these historical sites.

What kind of wildlife might I encounter while running in Macchia Grande?

Macchia Grande is home to a diverse array of wildlife, making it an excellent spot for nature observation. You might spot green woodpeckers, jays, woodcocks, kites, and buzzards in the skies, while badgers, foxes, weasels, martens, and porcupines inhabit the forest floor. The tranquil setting provides a good opportunity to observe these animals in their natural habitat.

Are there any running routes that start near the Caldara di Manziana natural monument?

Yes, there are routes that offer convenient access from the vicinity of the Caldara di Manziana. For instance, the Mineral water fountain loop from ZSC Caldara di Manziana is an 8.3 km (5.2 miles) route that starts from this area, allowing you to combine your run with a visit to the natural monument.

What is the best time of year to go running in Macchia Grande?

Macchia Grande offers a pleasant running experience throughout much of the year. The ancient oak woods provide ample shade during warmer months, making spring and early autumn particularly enjoyable with mild temperatures and vibrant foliage. Even in winter, the forest can be beautiful, though some paths might be muddier. Always check local weather conditions before heading out.

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