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MTB trails
United States
Iowa
Polk County

Windsor Heights

The best MTB trails around Windsor Heights

4.5

(2)

80

riders

9

rides

Mountain biking around Windsor Heights Iowa offers access to an extensive network of trails, connecting to the broader Des Moines area. The region is characterized by its well-established tree canopy, numerous parks, and interconnected greenbelt systems. While local trails often feature gentle gradients, the wider network provides varied terrain for different skill levels, including paved multi-use paths and more technical mountain biking experiences in neighboring communities. This area serves as an ideal starting point for accessing diverse mountain biking experiences…

Last updated: May 12, 2026

10

riders

#1.

Sycamore Trail loop

11.2km

00:53

10m

10m

An easy 6.9-mile mountain biking loop in Des Moines, offering flowing singletrack through old-growth forests along the Des Moines River.

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This easy 3.4-mile mountain biking loop in Des Moines, Iowa, winds through old-growth forest with scenic river views and some intermediate s

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Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

Easy

Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.

Moderate

Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

Easy
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Popular around Windsor Heights

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Tips from the Community

Jamie S.
January 10, 2025, Greenwood Park Lagoon and Amphitheater

Greenwood Park Lagoon is a small, 2.3-acre pond within Greenwood Park and was one of the first urban wetland projects in the country. Adjacent to this historic pond is a large outdoor amphitheater that is a popular spot to rest and relax while exploring the area.

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Alex
February 14, 2024, Des Moines Art Center

The Des Moines Art Center was established in 1948 and began with a mission to enrich lives through the power of art. Today, the museum still offers over 5,000 works of art in their exhibitions, collections, and educational programs for visitors of all ages and backgrounds. Some of the artists featured here are Edward Hopper, Georgia O'Keeffe, Andy Warhol, and many more. The Des Moines Art Center is closed on Monday; Wednesdays are open from 10 a.m. to 4 p.m.; and weekends are open from 10 a.m. to 5 p.m.

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Alex
February 14, 2024, Denman's Woods

Denman's Woods have scenic multi-use trails through lush forests and streams and are home to diverse wildlife habitats. This area is a peaceful getaway for bikers and hikers. During the warm summer months, the shade and foliage area are a nice place to be. The Walnut Creek Trail and the Levee Trail border Denman's Woods as well.

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The Trestle to Trestle Trail goes from Des Moines to Johnston. It is a fairly short trail at 3.7 miles long but it is a very good connector trail. It runs past some heavily wooded forests and the Des Moines River on the way so the scenery is great. It is also a good quality asphalt trail.

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The Trestle to Trestle Trail goes from Des Moines to Johnston. It is a fairly short trail at 3.7 miles long but it is a very good connector trail. It runs past some heavily wooded forests and the Des Moines River on the way so the scenery is great. It is also a good quality asphalt trail.

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Greenwood Park Lagoon is a small, 2.3-acre pond within Greenwood Park.

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Des Moines River is the largest river flowing across Iowa. The river forms a short portion of the Iowa/Missouri border.

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The Des Moines River is a tributary of the Mississippi River, as well as the largest river in Iowa. Historically, the river has a rich history of culture, tradition, recreation and adventure.

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Frequently Asked Questions

How many mountain bike trails are available around Windsor Heights?

Komoot lists 9 mountain bike trails around Windsor Heights. These trails are part of a larger interconnected network in the Des Moines area, offering various options for different skill levels.

Are there easy mountain bike trails suitable for beginners in Windsor Heights?

Yes, the area is well-suited for beginners, with 7 out of the 9 listed trails rated as easy. A great option is the Sycamore and Owl Trail Loop, which is an easy 3.4-mile (5.5 km) path offering flowy terrain.

Where can I find more challenging mountain biking routes near Windsor Heights?

While Windsor Heights itself features mostly easy to moderate trails, more technical and challenging mountain biking experiences can be found in the broader Des Moines region. Notable destinations include Center Trails (West Des Moines) with trails like the "Rollercoaster Trail," Sycamore Trails (Johnston & Des Moines) for fast and flowy rides, and Banner Lakes (Indianola, IA) for intermediate to difficult terrain.

Are there any loop trails for mountain biking in the Windsor Heights area?

Yes, many of the trails are designed as loops, providing a convenient riding experience. Popular loop options include the Sycamore Trail loop, which is 6.9 miles (11.2 km), and the Greenwood Park Lagoon – Denman's Woods loop from Drake University, a 10.7-mile (17.2 km) route.

What is the best time of year for mountain biking around Windsor Heights?

The established tree canopy in Windsor Heights and the surrounding Des Moines area makes for scenic rides, especially during autumn when the leaves display vibrant fall colors. Spring and early summer also offer pleasant conditions before the peak heat of summer. Winter mountain biking is possible, but trail conditions can vary depending on snow and ice.

Are there family-friendly mountain biking options near Windsor Heights?

Yes, the interconnected trail systems, including the Windsor Trail and its links to the Clive Greenbelt Trail and Raccoon River Valley Trail, offer many paved and multi-use paths suitable for families. The easy-rated mountain bike trails also provide accessible options for those looking for a gentler off-road experience.

What kind of natural features or landscapes can I expect to see on the trails?

The trails around Windsor Heights are characterized by a well-established tree canopy, offering scenic views, especially in autumn. You'll also encounter prairie gardens, parks like Colby Park, and access to greenbelt systems that follow waterways like North Walnut Creek. The broader region includes riverfront trails and wooded areas.

What attractions or points of interest can I find near the mountain bike trails?

While mountain biking, you can explore several points of interest. The Trestle to Trestle Trail is a notable feature, and you might pass by the Iowa Women of Achievement Bridge. Other natural highlights include Brown's Woods and Gray's Lake Park, which are great for extending your outdoor adventure.

What do other mountain bikers enjoy most about the trails in Windsor Heights?

The trails in Windsor Heights are highly rated by the komoot community, with an average score of 4.25 stars from 3 reviews. Mountain bikers often praise the interconnected greenbelts and park trails, as well as the well-established tree canopy that provides a pleasant riding environment. The variety of easy and moderate routes is also appreciated.

Are there any mountain bike trails that offer a moderate challenge?

Yes, there are 2 trails rated as moderate. One such option is the Trestle-to-Trestle Trail – Trestle to Trestle Trail loop from Des Moines River Open Area, which covers 16.7 miles (26.9 km) and offers a slightly more demanding ride with some elevation changes.

Where can I access the mountain bike trails and find parking?

Many trails are accessible from local parks, such as Colby Park in Windsor Heights, which connects directly to the Windsor Trail and the broader network. For trails further afield in the Des Moines area, specific access points and parking information are typically available on individual route pages on komoot, or through local park and trail authority websites.

Can I connect to longer regional trail systems from Windsor Heights?

Absolutely. The Windsor Trail within Windsor Heights is a crucial connector, linking to the Clive Greenbelt Trail, which in turn provides access to the extensive 80-mile Raccoon River Valley Trail. This interconnected system allows for long-distance cycling and exploration of varied landscapes beyond the immediate city limits.

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