4.6
(19)
3,274
runners
218
runs
Jogging around Parkhurst Forest offers access to a diverse landscape characterized by ancient woodland, relict heathland, and plantation woodland. This extensive forest, one of the oldest in the country, provides a variety of well-maintained trails suitable for running. Runners can experience varied scenery, from dense tree cover to more open heath grassland, across its approximately 395 hectares. The terrain includes mostly flat to gently undulating paths, making it accessible for different fitness levels.
Last updated: May 14, 2026
5.0
(1)
25
runners
9.99km
01:06
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
24
runners
6.87km
00:45
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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19
runners
4.90km
00:32
50m
50m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
10
runners
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
7
runners
6.11km
00:41
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Parkhurst Forest offers a wide selection of running routes, with over 200 trails to choose from. These include 29 easy routes, 152 moderate routes, and 37 more challenging options, catering to all fitness levels.
Yes, Parkhurst Forest has 29 easy routes perfect for beginners or those looking for a relaxed run. A great option is the Running loop from Gunville, which is 3.3 km (2.1 miles) long with minimal elevation gain, making it very accessible.
Jogging in Parkhurst Forest offers a diverse landscape of ancient woodland, relict heathland, and plantation woodland. You'll experience varied scenery, from dense tree cover to more open heath grassland, with the forest floor often coming alive with wildflowers in spring.
Yes, many of the running routes in Parkhurst Forest are circular, allowing you to start and finish at the same point. A popular moderate option is the Parkhurst Forest loop from Parkhurst, which covers 6.9 km (4.3 miles) through diverse woodlands.
Parkhurst Forest is generally dog-friendly, offering a natural environment for you and your canine companion. Many trails are suitable for dogs, but always ensure they are under control, especially given the forest's rich wildlife.
For families, the easier, mostly flat paths are ideal. The Squirrel and Nut Sculpture – Mushroom in the Forest loop from Great Thorness is a good choice, at 4.9 km (3.0 miles) and rated easy, offering interesting sculptures to spot along the way.
Parkhurst Forest is renowned for its wildlife, particularly its population of red squirrels. You might also spot a variety of birds, including garden warblers, nightjars, woodcocks, and woodpeckers. There's even a dedicated viewing hide for red squirrels.
The running routes in Parkhurst Forest are highly rated by the komoot community, with an average score of 4.5 stars from over 17 reviews. Runners often praise the varied terrain, the peaceful ancient woodlands, and the well-maintained trails that offer a refreshing escape into nature.
Beyond the natural beauty, you can find sculptures created by local artists near the red squirrel hide. The forest itself is a Site of Special Scientific Interest, highlighting its ecological importance. The Squirrel and Nut Sculpture loop from Great Thorness specifically highlights some of these artistic features.
Parkhurst Forest offers a beautiful experience year-round. Spring brings wildflowers and active wildlife, while autumn showcases vibrant foliage. The forest is open 24 hours a day, 365 days a year, allowing you to enjoy its trails in any season.
Yes, Parkhurst Forest features a range of paths, including accessible gravel paths and mostly paved surfaces, making it suitable for various fitness levels and some accessible needs. Many of the easier routes offer relatively flat and well-maintained surfaces.
While specific parking details for every trailhead are not listed, Parkhurst Forest is well-equipped for visitors. You can typically find designated parking areas at key access points around the forest, such as near Parkhurst or Newport, which serve as starting points for many routes.


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