The best running trails around Long Beach

The Mount Baldy to Long Beach Trail offers a unique jogging experience, guiding you through the constantly changing landscape of shifting sand dunes within Indiana Dunes National Park. You'll enjoy expansive views of Lake Michigan and pass by the historic Michigan City Lighthouse, with the terrain varying from soft sand to packed dirt and even urban stretches.

This moderate 7.7-mile (12.5 km) route, with just 61 feet (19 metres) of elevation gain, typically takes about 1 hour and 16 minutes to complete. Be aware that the Beach Trail section involves a very steep ascent and descent over loose sand, so wearing sturdy, supportive shoes is highly recommended for stability and comfort.

Mount Baldy itself is a fascinating 126-foot (38.4 m) "living dune" that continuously shifts and evolves, making it a distinctive geological feature in the region. The trail's blend of natural beauty, like the dunes and lake, with glimpses of industrial settings, provides a memorable and varied backdrop for your run.

If you're seeking a truly challenging and diverse experience, the Dunes Long Trail Alternates delivers. This difficult jogging route spans 37.8 miles (60.8 km) with 766 feet (233 metres) of elevation gain, typically requiring 6 hours and 27 minutes to complete. You'll traverse varied terrain, from packed dirt and boardwalks to significant sandy stretches that can feel like a "beach treadmill," all while passing through wetlands, forests, and oak savannas, with the unique opportunity to run directly on the beach.

Planning your visit means preparing for a demanding run; while some shorter, paved segments exist, the full route requires very good fitness. You'll find restrooms and water at major trailheads like Glenwood Dunes, but carrying ample water is essential for longer efforts. Parking is available at various access points, and the trail is open year-round, offering different scenic beauty with each season.

What makes this one of the best running trails in the region is its incredible ecological diversity within Indiana Dunes National Park, connecting sections of other official trails like Trail 10 and Cowles Bog Trail. This interconnected system allows for customizing your run, but the full Dunes Long Trail Alternates jogging distance and elevation make it a standout for those ready for a serious workout and stunning views of Lake Michigan.

The Singing Sands Trail in Michigan City offers a unique jogging experience, blending natural wetlands with an urban landscape. You'll begin by tracing the edge of the Indiana Dunes National Park, then transition to an industrial backdrop alongside railroad tracks, before passing through the city's downtown core, showcasing landmarks like the courthouse and arts district. This paved route is mostly flat, providing a smooth and varied journey for your run.

This moderate 3.9-mile (6.3 km) jogging route, with a minimal 56 feet (17 metres) of elevation gain, takes about 39 minutes to complete. It's an excellent option for beginner joggers or those seeking a quick, accessible run. Be aware of several car intersections and train tracks, including a gravel crossing over Amtrak tracks, particularly when jogging through the urban sections of Michigan City.

This trail is a key segment of the ambitious Marquette Greenway, a 60-mile paved trail project designed to connect Chicago and New Buffalo, Michigan. Its diverse scenery, from natural wetlands to urban parks like Charles R. Westcott Park and the Trail Creek Marina, makes it a standout choice for a local jog, offering both natural beauty and a glimpse into the city's character.

The Singing Sands Trail offers a surprisingly varied jogging experience right in Michigan City, Indiana. You'll start with a brief natural escape through the wetlands of Indiana Dunes National Park, then transition to an urban environment. The route follows a mix of smooth asphalt and concrete, passing by city landmarks like the courthouse and public library, before reaching the city's arts district. It's a dynamic route that keeps your run interesting with changing scenery.

This moderate 3.9-mile (6.3 km) jogging route involves a gentle 87 feet (26 metres) of elevation gain, typically taking about 39 minutes to complete. While the paved surface is generally easy, be prepared to navigate several car intersections and train tracks, including a short gravel section to cross Amtrak tracks. Consider jogging during off-peak hours for a smoother, less interrupted experience.

The Singing Sands Trail is a segment of the larger Marquette Greenway, a significant paved trail project connecting communities. Its urban setting means you're never far from amenities, and it offers a unique way to explore Michigan City's downtown and waterfront, including views of the Trail Creek Marina. This trail is perfect for those seeking a quick, accessible jog with a blend of natural and urban sights.

The Old Pumping Station loop from Pottawattamie Park offers a refreshing escape on a mostly paved surface, making it ideal for a smooth and accessible jog. While specific scenic highlights are subtle, you can anticipate a pleasant blend of natural surroundings, perhaps with hints of the historical industrial architecture that gives the trail its name. It's a straightforward route, perfect for clearing your head without demanding technical skills.

Planning your visit is simple, as the trail begins directly from Pottawattamie Park in Michiana Shores, Indiana, where ample parking is available. This moderate 5.0-mile (8.0 km) jogging route, with its gentle 86 feet (26 metres) of elevation gain, takes approximately 49 minutes to complete. It's a great option for a quick workout, and you can enjoy it comfortably during most times of the day.

This loop stands out as a reliable choice among Michiana Shores running trails for its ease of access and moderate challenge. It's suitable for all skill levels, from beginners to more experienced joggers looking for a consistent pace. The trail's design ensures a pleasant experience, making it a solid option when you're seeking a convenient and enjoyable outdoor activity in the area.