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United States
Illinois
Cook County

Elmwood Park

The best MTB trails around Elmwood Park

5.0

(9)

30

riders

4

rides

Mountain biking around Elmwood Park offers routes through diverse natural landscapes, primarily characterized by riverine environments and woodlands. The region features extensive trail networks, such as the Des Plaines River Trail, which winds through floodplain forests, prairies, and oak-hickory woodlands. While generally low in elevation gain, these areas provide varied terrain suitable for different skill levels. The landscape is defined by its waterways and green spaces, offering a mix of paved and unpaved paths for exploration.

Best mountain bike trails…

Last updated: June 25, 2026

5.0

(1)

5

riders

#1.

Des Plaines River Trail

57.6km

04:05

90m

90m

Mountain biking the Des Plaines River Trail offers a moderate 35.8-mile ride through diverse landscapes in Cook and Lake County.

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Moderate

11.6km

00:34

10m

10m

The Valley Line Trail in Chicago is an easy, 7.2-mile paved path, ideal for casual cycling and walking, not traditional mountain biking.

Easy
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Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Popular around Elmwood Park

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Tips from the Community

Xb
June 21, 2025, Des Plaines River

wet after rain, buggy when too dry, mostly idylic though bumpy. Recommend at least 35mm tires

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This is one of the many forest preserves along the Des Plaines River Trail. There are picnic tables, bathrooms and parking for trail access here. You can enjoy some great views of the river from here as well.

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This stretch of the Des Plaines River Trail at Camp Pine Woods Forest Preserve brings cyclists along a wide gravel path through a mix of oak-hickory woodlands and maple forests, set near the river. Surrounded by natural areas like sedge meadows and savannas, it’s a quiet spot with historical ties to a former WWII POW camp.

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This stretch of the Des Plaines River Trail at Camp Pine Woods Forest Preserve brings hikers along a wide gravel path through a mix of oak-hickory woodlands and maple forests, set near the river. Surrounded by natural areas like sedge meadows and savannas, it’s a quiet spot with historical ties to a former WWII POW camp.

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Watch for the railway crossing ahead, which lacks crossing lights and automatic rail bars. However, two cement blocks are placed just before the tracks to slow you down and alert you to proceed with caution. After crossing, you'll be back to the Des Plaines River Trail.

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Dam No.1 Woods offers a delightful outdoor experience with two sheltered picnic groves for a post-activity lunch. Whether you prefer hiking, running, cross-country skiing, biking, or horseback riding, these woods provide a scenic backdrop.

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The Skokie Valley Trail, a 4.5-mile route commencing at Dempster–Skokie station on the CTA’s Yellow Line and concluding at Bryn Mawr Avenue. This trail, deemed an easy path, spans through scenic landscapes, catering to birding enthusiasts, and those keen on biking, running, and hiking. Future plans involve expanding the trail's reach, totaling an anticipated 10 miles. Additionally, convenient connections to residential sidewalks and proximity to the Illinois Science and Technology Park enhance the trail's accessibility and appeal.

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The Edward L Ryerson Nature Preserve is a safe haven for a number of different plant and animal species. It has been noted that over 150 bird species and almost 600 different species of flowering plants reside within the preserve.

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Frequently Asked Questions

What kind of terrain and difficulty can I expect on mountain bike trails around Elmwood Park?

The mountain bike trails around Elmwood Park primarily feature riverine environments and woodlands, offering a mix of paved and unpaved paths. While generally low in elevation gain, the terrain provides varied experiences. Most routes are classified as moderate, with some easier options available. For example, the Des Plaines River Trail is a moderate route, while the Valley Line Trail offers an easy ride.

Are there mountain bike trails suitable for beginners in Elmwood Park?

Yes, there are trails suitable for beginners. The Valley Line Trail is an easy 7.2-mile (11.6 km) path that offers a smooth ride through scenic surroundings, perfect for those new to mountain biking or looking for a relaxed outing.

Are there family-friendly mountain bike trails in the Elmwood Park area?

Many of the trails around Elmwood Park, especially those with lower difficulty, are suitable for families. The extensive trail networks, such as sections of the Des Plaines River Trail, offer relatively flat and scenic paths through natural landscapes, ideal for a family ride. The Valley Line Trail is a particularly good option for families due to its easy classification.

Can I bring my dog on the mountain bike trails near Elmwood Park?

Many natural areas and trails in the Elmwood Park region, particularly in Illinois, are dog-friendly, often requiring dogs to be on a leash. It's always best to check specific regulations for each preserve or trail section you plan to visit, such as those along the Des Plaines River Trail, to ensure compliance with local rules.

Is there parking available near the mountain bike trails in Elmwood Park?

Yes, parking is generally available at various access points along the major trail networks in the Elmwood Park area, especially for trails like the Des Plaines River Trail. Many forest preserves and park entrances offer dedicated parking lots for visitors.

How accessible are the mountain bike trails in Elmwood Park by public transport?

Accessibility by public transport varies depending on the specific trail and location within the broader Elmwood Park region. In areas like Elmwood Park, Illinois, the Des Plaines River Trail can be accessed from various points, some of which may be reachable via local bus services or Metra train stations, particularly those connecting to Chicago's extensive public transport network. It's advisable to check local transit maps for specific routes and stops closest to your desired trail access point.

When is the best time of year to go mountain biking around Elmwood Park?

The best time to go mountain biking around Elmwood Park is typically during spring, summer, and autumn. Spring offers views of wildflowers, while autumn provides colorful foliage, especially along trails like the Des Plaines River Trail. Summer is also popular, though riders should be mindful of warmer temperatures. Winter riding is possible, but trail conditions can be affected by snow and ice, particularly on unpaved sections.

What natural features or landmarks can I see while mountain biking near Elmwood Park?

While mountain biking near Elmwood Park, you can explore diverse natural landscapes. The trails wind through floodplain forests, prairies, and oak-hickory woodlands. Notable natural areas include Brookfield Woods and Caldwell Woods, which offer serene nature reserves with winding trails and diverse ecosystems. The Des Plaines River itself is a prominent feature, providing scenic views along its banks.

Are there any good loop trails for mountain biking in Elmwood Park?

Yes, there are excellent loop options for mountain biking. A popular choice is the Des Plaines River Trail – Algonquin Woods loop from Elmwood Park, which is a 22.3-mile (35.8 km) trail leading through riverine forests and woodlands, typically completed in about 2 hours 42 minutes.

What do other mountain bikers enjoy the most about mountain biking in Elmwood Park?

The mountain biking routes in Elmwood Park are highly rated by the komoot community, with an average score of 5.0 stars from more than 10 reviews. Reviewers often praise the diverse natural landscapes, the extensive trail networks through riverine environments and woodlands, and the options available for different ability levels, from easy leisure rides to moderate loops.

Are there any advanced mountain biking routes near Elmwood Park?

While the Elmwood Park area primarily features easy to moderate trails, the broader region, particularly around Roanoke, Virginia (another Elmwood Park location known for mountain biking), offers more advanced options. However, within the specific Elmwood Park (Illinois) context of this guide, the trails are generally moderate, such as the Des Plaines River Trail – Des Plaines River Trail loop from River Grove, which provides a longer, moderate challenge.

What are the typical distances and durations for mountain bike trails in this area?

The mountain bike trails around Elmwood Park offer a range of distances and durations. For instance, the Des Plaines River Trail is a longer route at 35.8 miles (57.6 km), taking approximately 4 hours 5 minutes. Shorter options like the Valley Line Trail are 7.2 miles (11.6 km) and can be completed in about 34 minutes, catering to various preferences for ride length.

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