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Routes
Running Trails
United States
Illinois
Cook County

Midlothian

The best running trails around Midlothian

174

runners

15

runs

Jogging around Midlothian offers a variety of routes primarily characterized by flat, paved trails and natural surface paths through forest preserves and meadows. The terrain generally features minimal elevation changes, making it suitable for runners seeking consistent, steady efforts. The region's running routes often traverse parklands and wooded areas, providing a natural backdrop for outdoor activity.

Best jogging routes around Midlothian

  • The most popular jogging route is Tinley Creek Red Paved Loop — Tinley Creek Forest Preserve, a 9.2 miles (14.8 km) trail that takes 1 hour 45 minutes to complete. This route features a well-maintained paved surface through a scenic forest preserve.
  • Another top favourite among local runners is Tinley Creek Purple Paved Trail loop — George W. Dunne National Golf Course, a moderate 3.2 miles (5.1 km) path. This trail offers a pleasant run around the perimeter of a golf course with gentle undulations.
  • Local runners also love the Midlothian Meadows loop — Oak Forest, Illinois, a 2.8 miles (4.5 km) trail leading through open meadows and light woodlands, often completed in about 32 minutes.
  • Jogging around Midlothian is defined by paved trails, forest preserves, and open meadows. The network offers options for different ability levels, from easy loops to longer, more challenging runs.
  • The guide includes highly-rated routes that showcase the best of the region's landscape. More than 160 runners have used komoot to explore Midlothian's varied terrain.

Last updated: May 16, 2026

12

runners

#1.

Tinley Creek Red Loop

14.8km

01:45

40m

50m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

17.6km

01:48

10m

10m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Popular around Midlothian

Hiking around Midlothian

Cycling around Midlothian

Road Cycling Routes around Midlothian

MTB Trails around Midlothian

Tips from the Community

Javi Jaavii
January 25, 2024, Turtlehead Lake

Turtlehead Lake is a highly popular spot for fishing lovers in the area, where you can stop to rest and enjoy its picnic areas and the beauty of nature.

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Midlothian Meadows is a great destination if you're seeking a quick, and easy hike on a flat paved path.

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Stretching from Dan Ryan Woods south to Whistler Woods, the Major Taylor Trail offers a diverse route with paved, off-street, and on-street segments managed by the Chicago Park District. Named after Marshall "Major" Taylor, an African-American bicycle racer and civil rights advocate, the trail pays homage to Taylor's exceptional career.

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oliviakellis
January 19, 2024, Dan Ryan Woods

Dan Ryan Woods, a beloved family destination on Chicago's South Side, spans 257 acres. Featuring sledding hills, historic aqueducts, fitness stairs, and a mile-long paved loop connecting to the Major Taylor Trail, it offers diverse recreational opportunities. Beyond its recreational appeal, Dan Ryan Woods supports a thriving ecosystem with native plants, a variety of animals, and migratory birds.

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The Tinley Creek Purple Paved Trail, a scenic segment within the Tinley Creek Trail system. As you traverse this route, enjoy the unique experience of running alongside the George W. Dunne National Golf Course. The trail offers a picturesque blend of natural beauty and recreational amenities, making it a perfect haven for runners and outdoor enthusiasts.

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Midlothian Meadows is a great destination if you're seeking a quick, and easy run on a flat paved path.

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Immerse yourself in the rich tapestry of Oak Forest Heritage Preserve, a 176-acre sanctuary brimming with ecological, cultural, and historical significance. Nestled at the nexus of glacial terrain and the Chicago Lake Plain, this site boasts a unique topography that provided refuge for Native Americans and later housed the Cook County Work Farm. Unearth the layers of its compelling past while exploring this captivating preserve.

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Discover the enchanting Tinley Creek Forest Preserve, a nature haven with picturesque landscapes. Traverse the gentle hills, wander through thriving prairies, and explore dense woodlands. Embark on a captivating journey alongside serene wetlands and enchanting ravines.

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Frequently Asked Questions

What kind of terrain can I expect on the running routes around Midlothian?

The running routes in the Midlothian area primarily feature flat, paved trails and natural surface paths. You'll find yourself running through scenic forest preserves and open meadows, with generally minimal elevation changes, making them suitable for consistent, steady efforts.

Are there running routes suitable for families or beginners?

Yes, there are several easy running routes perfect for families or those new to running. For instance, the Midlothian Meadows loop is an easy 2.8-mile (4.5 km) trail through open meadows and light woodlands. Another great option is the Oak Forest Heritage Preserve loop, which is an easy 2.2-mile (3.5 km) path.

Can I bring my dog on the running trails in Midlothian?

While the guide doesn't specify dog-friendly rules for each individual route, many forest preserves and parks in the Midlothian area generally allow dogs on trails, often requiring them to be on a leash. It's always best to check specific park regulations before heading out with your canine companion.

Are there any circular running routes available?

Yes, many of the routes around Midlothian are designed as loops, offering convenient circular runs. Examples include the popular Tinley Creek Red Paved Loop, the Tinley Creek Purple Paved Trail loop, and the Midlothian Meadows loop, all providing a continuous running experience.

What natural features or points of interest can I see while running?

The running routes often traverse beautiful natural areas. You might encounter features like Turtlehead Lake, or run through serene woodlands such as McClaughry Springs Woods, Forty Acre Woods, and the expansive Palos Preserves, including the Tinley Creek Forest Preserve.

How many running routes are available in the Midlothian area?

There are over 15 running routes detailed in this guide for the Midlothian area, offering a variety of distances and difficulties to suit different preferences.

What do other runners enjoy the most about the trails in Midlothian?

The komoot community frequently praises the well-maintained paved surfaces and natural paths through scenic forest preserves. Runners appreciate the generally flat terrain, which is ideal for consistent efforts, and the natural backdrop provided by the woodlands and meadows.

Are there options for longer or shorter runs?

Absolutely. For shorter runs, you can enjoy the 2.2-mile (3.5 km) Oak Forest Heritage Preserve loop. If you're looking for a longer challenge, the Dan Ryan Woods via Major Taylor Trail offers a substantial 10.9-mile (17.6 km) route.

When is the best time of year to go running in Midlothian?

The Midlothian area offers pleasant running conditions throughout much of the year. Spring and fall provide comfortable temperatures and beautiful scenery with changing foliage. Summer mornings and evenings are also popular to avoid the midday heat, while winter running is possible, though conditions may vary with snow or ice.

Are the running trails mostly paved or natural surface?

The running routes around Midlothian offer a mix of both. You'll find many well-maintained paved trails, such as the Tinley Creek Red Paved Loop, as well as natural surface paths through forest preserves and meadows, providing variety for your runs.

What are the parking options for these running trails?

Most forest preserves and parks in the Midlothian area, where these running routes are located, offer dedicated parking facilities. It's generally advisable to check the specific park or preserve website for detailed parking information and any potential fees before your visit.

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