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Cycling routes
United States
Illinois
Cook County

River Forest

The best cycling routes around River Forest

4.6

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1,312

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Touring cycling routes around River Forest, Illinois, are primarily characterized by their access to the extensive Cook County Forest Preserves. The region features riparian forests and wooded areas adjacent to rivers and streams, providing a setting of lush greenery and diverse ecosystems. The terrain is generally gentle, with routes offering modest elevation gains suitable for various fitness levels. These natural spaces create a network of trails for touring cyclists.

Best touring cycling routes around River Forest

  • The most popular touring cycling route is Catherine Chevalier Woods – Des Plaines River Trail loop from River Forest, a 23.6 miles (37.9 km) trail that takes 3 hours 10 minutes to complete. This moderate route follows the Des Plaines River, offering views of riparian forests.
  • Another top favourite among local touring cyclists is Brookfield Woods – Salt Creek loop from Harlem/Lake, a moderate 30.0 miles (48.2 km) path. This route winds through wooded areas and along Salt Creek, providing a scenic and varied ride.
  • Local touring cyclists also love the Illinois Prairie Path loop from Harlem/Lake, a 24.3 miles (39.1 km) trail leading through varied landscapes, often completed in about 2 hours 22 minutes.
  • Touring cycling around River Forest is defined by extensive forest preserves, winding rivers, and lush vegetation. The network offers options for different ability levels, from easy rides to more moderate distances.
  • The routes in River Forest are highly rated by the komoot community with an average score of 4.6 stars from over 80 reviews. More than 900 touring cyclists have used komoot to explore River Forest's varied terrain.

Last updated: June 28, 2026

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#1.

Catherine Chevalier Woods – Des Plaines River Trail loop from River Forest

43.2km

03:28

80m

80m

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

The Brookfield Woods – Salt Creek loop from Harlem/Lake offers a delightful touring cycling experience, guiding you through a serene natural environment. You'll pedal along mostly paved paths, often 8-12 feet wide, that wind through picturesque forest preserves like Brezina Woods and Fullersburg Woods. The route closely follows the Salt Creek, providing tranquil views and chances to observe local wildlife, including deer and herons, making it a peaceful escape from city life. This moderate 29.9-mile (48.1 km) journey, with a gentle 259 feet (79 metres) of elevation gain, takes about 2 hours and 46 minutes to complete.

When planning your ride, be aware that certain sections of the Salt Creek Trail are susceptible to flooding after heavy rains, particularly under bridges, which can lead to unexpected closures. You will also encounter road crossings, some of which lack traffic lights, so stay alert and cautious. Construction under the I-294 bridge is expected to continue through December 2026, potentially causing intermittent closures without detours. The trail is popular and shared with pedestrians, so be mindful of others and any posted speed limits.

This cycling route is a key part of the extensive Salt Creek Greenway Trail, which spans approximately 25 miles and connects to a larger 210-mile integrated trail network in northeast Illinois. This connectivity makes it an excellent option for longer touring adventures or for linking up with other trails like the Illinois Prairie Path. The trail also passes near points of interest such as the Brookfield Zoo, adding to its appeal as a family-friendly cycling route.

Moderate
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The Brookfield Woods – Salt Creek loop offers a serene and varied touring cycling experience, guiding you through beautiful county forest preserves and natural areas. This moderate 29.4-mile (47.3 km) route, with a gentle 262 feet (80 metres) of elevation gain, takes approximately 2 hours and 49 minutes to complete. You'll find a mix of paved and crushed limestone surfaces, with the section west from 26th Street along Salt Creek standing out as particularly scenic, offering chances to spot deer and various bird species.

This accessible route is suitable for all skill levels, making it a great option for family friendly cycling. However, be mindful of potential flooding near the creek during wet seasons and intermittent closures under the Tri-State Tollway (I-294) bridge until December 2026. Cyclists should also exercise caution at busy street junctions that may not have traffic signals, especially given the trail's popularity on weekends.

The Brookfield Woods – Salt Creek loop is a key part of the larger Salt Creek Greenway Trail, connecting to an extensive 210-mile integrated trail network in northeast Illinois. It provides convenient access to several forest preserves and links to other significant trail systems like the Illinois Prairie Path and the Great Western Trail, highlighting its importance as a regional cycling artery.

Moderate

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Embark on the Illinois Prairie Path loop from Harlem/Lake for a touring cycling adventure that transitions from urban landscapes to serene natural settings. This moderate route, spanning 24.3 miles (39.1 km) with a gentle 242 feet (74 metres) of elevation gain, offers a journey through varied scenery, from residential streets to recreated prairie restorations and wooded sections. You'll pass by the historic Villa Park Historical Society Museum, a charming former train depot, and enjoy the changing atmosphere as the path leads you further into the suburbs. Expect a ride that takes around 2 hours and 22 minutes, perfect for a leisurely exploration.

Accessing the trail near Harlem/Lake is straightforward, with public transport options like the CTA Blue Line Forest Park station nearby. The path's surface is predominantly crushed limestone, which is ideal for touring bikes with wider tires, though it can be slower than paved surfaces and might be soft after rain. Navigating the initial urban sections requires some vigilance due to street crossings and less distinct markings, but the route becomes more consistent as you head west. Consider the weather, especially recent rainfall, to ensure the best riding conditions.

The Illinois Prairie Path holds a significant place in American history as the nation's first successful "rail-to-trail" conversion, inspired by naturalist May Theilgaard Watts in the 1960s. This pioneering effort transformed an abandoned railroad right-of-way into a multi-use trail, setting a model for similar projects nationwide. The path connects numerous western suburbs of Chicago and is part of a larger regional network, linking to other major trails like the Great Western Trail and Fox River Trail, offering extensive cycling opportunities.

Moderate

The Illinois Prairie Path – Illinois Prairie Path loop from Oak Park offers a delightful touring bicycle experience, guiding you through a landscape that gradually shifts from suburban to natural. You'll primarily ride on a smooth crushed limestone surface, passing through native prairie restorations and forest preserves, with the option to connect to charming river towns further along the extensive network. This easy 15.8-mile (25.4 km) route, with just 147 feet (45 metres) of elevation gain, can be completed in about 1 hour and 32 minutes, making it a perfect choice for a relaxed ride.

Starting from Oak Park, you'll find convenient access to the Illinois Prairie Path's Main Branch via Maywood or Forest Park. The Forest Park Blue Line stop provides direct public transport access, and Lake Street in Oak Park also connects to the trail. The well-maintained crushed limestone surface is ideal for touring bicycles, and the path's gentle grades make it accessible for cyclists of all levels, even after light rain.

This route is part of the historic Illinois Prairie Path, recognized as the first successful rail-to-trail conversion in the United States, sparking a national movement. Its extensive 61-mile network connects numerous communities and natural areas, offering diverse Illinois Prairie Path cycling routes from Oak Park and linking to other significant trails like the Fox River Trail for longer adventures. Look out for interpretive signs detailing the path's unique natural features and history.

Easy
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Tips from the Community

Will
May 26, 2025, Catherine Chevalier Woods

This is one of the many forest preserves along the Des Plaines River Trail. There are picnic tables, bathrooms and parking for trail access here. You can enjoy some great views of the river from here as well.

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The Illinois Prairie Path is an almost 60-mile long multiuse trail that runs from Forest Park to Elgin. The trail is mostly gravel and is popular with hikers, runners and cyclists. This section of the trail runs through beautiful green space.

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Eastern trailhead for the Night Heron Trail, an almost 3-mile loop trail that takes you through the Fullersburg Woods Forest Preserve. The trailhead had picnic tables, parking, and restrooms.

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Go to burrito grill

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The Illinois Prairie Path is an almost 60-mile long multiuse trail that runs from Forest Park to Elgin. The trail is mostly gravel and is popular with hikers, runners and cyclists. This section of the trail runs through beautiful green space.

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oliviakellis
February 25, 2024, Salt Creek

Nestled alongside the Salt Creek Greenway, Salt Creek offers a tranquil spot for hikers. It's an ideal place for a water break and to enjoy the serene surroundings. Be aware, though, that the creek is prone to flooding during wet seasons.

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oliviakellis
February 25, 2024, Salt Creek

Nestled alongside the Salt Creek Greenway, Salt Creek offers a tranquil spot for cyclists. It's an ideal place for a water break and to enjoy the serene surroundings. Be aware, though, that the creek is prone to flooding during wet seasons.

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oliviakellis
February 24, 2024, Eldridge Lagoon

Part of Eldridge Park, Eldridge Lagoon is a unique lagoon full of diverse fish species, as well as a popular ice skating spot in the winter.

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Frequently Asked Questions

How many touring cycling routes are available around River Forest?

There are over 25 touring cycling routes available around River Forest, offering a variety of options for different skill levels and preferences. You'll find a good mix of easy and moderate routes to explore the area.

What kind of terrain can I expect on touring cycling routes in River Forest?

The touring cycling routes around River Forest are generally characterized by gentle terrain with modest elevation gains. You'll primarily ride through the extensive Cook County Forest Preserves, featuring riparian forests and wooded areas adjacent to rivers and streams. This provides a setting of lush greenery and diverse ecosystems, with mostly paved surfaces on many trails.

What do other touring cyclists enjoy most about the routes in River Forest?

The touring cycling routes in River Forest are highly rated by the komoot community, with an average score of 4.6 stars from over 80 reviews. Cyclists often praise the serene natural settings, the well-maintained trails, and the opportunity to explore the extensive forest preserves and winding rivers.

Are there touring cycling routes suitable for beginners in River Forest?

Yes, River Forest offers several touring cycling routes suitable for beginners. Out of the 25 available routes, 14 are classified as easy, making them perfect for those new to touring cycling or looking for a relaxed ride. These routes typically feature gentle terrain and shorter distances.

Are there any circular touring cycling routes in the River Forest area?

Yes, many of the touring cycling routes around River Forest are designed as loops, allowing you to start and end at the same point. For example, the Illinois Prairie Path loop from Harlem/Lake is a popular circular option, offering varied landscapes over 24.3 miles (39.1 km).

What natural features or landmarks can I see along the touring cycling routes?

The routes often pass through significant natural spaces like the Cook County Forest Preserves. You can expect to see lush riparian forests, winding rivers, and diverse wildlife. Notable highlights include Catherine Chevalier Woods and Brookfield Woods. The Catherine Chevalier Woods – Des Plaines River Trail loop from River Forest, for instance, follows the Des Plaines River, offering views of these unique ecosystems.

Are there family-friendly touring cycling routes in River Forest?

Many routes in River Forest are suitable for families due to their generally gentle terrain and paved sections. The extensive network of trails within the Cook County Forest Preserves provides safe and scenic environments for all ages. Routes like the Robinson Woods North – Robinson Woods South loop from River Forest offer accessible distances and pleasant surroundings for a family outing.

Can I bring my dog on the touring cycling trails in River Forest?

While many trails in the Cook County Forest Preserves are dog-friendly, it's always best to check specific trail regulations before heading out. Generally, dogs are permitted on leash, but some areas might have restrictions. Ensure your dog is comfortable with cycling speeds and other trail users.

What are the parking options for accessing touring cycling routes in River Forest?

Access to many touring cycling routes in River Forest is convenient, with various parking areas available near trailheads within the Cook County Forest Preserves. For routes like the Brookfield Woods – Salt Creek loop from Harlem/Lake, you can often find parking near the starting points or adjacent parks. It's advisable to check specific trail access points for designated parking lots.

Are there any cafes or amenities near the touring cycling routes?

While the routes primarily focus on natural landscapes within the forest preserves, you'll find cafes and amenities in the nearby towns and villages, including River Forest itself and neighboring communities like Oak Park. Many routes are accessible from urban areas, making it easy to find refreshments before or after your ride. For example, routes starting from Harlem/Lake are often close to local establishments.

What is the best time of year for touring cycling in River Forest?

The spring, summer, and fall months generally offer the best conditions for touring cycling in River Forest. Spring brings lush greenery, while fall showcases vibrant foliage. Summer is also popular, but it's wise to start earlier in the day to avoid the midday heat. The region's extensive forest preserves provide good shade during warmer months.

Do I need any special permits to cycle on the trails in River Forest?

Generally, no special permits are required for recreational cycling on the public trails within the Cook County Forest Preserves. However, it's always a good practice to check the official Cook County Forest Preserves website for any specific regulations or updates regarding trail usage or events that might require permits.

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