5.0
(3)
410
runners
28
runs
Jogging around Justice offers access to a network of regional trails and natural features, despite the area not being a standalone wilderness. The landscape is characterized by green spaces within local parks and extensive forest preserves, woodlands, and riverine habitats in the surrounding Chicago metropolitan area. These areas provide varied terrain for running, including paved and unpaved surfaces, with some routes featuring small hills.
Last updated: June 28, 2026
56
runners
13.3km
01:29
100m
100m
The Sag Valley Yellow Loop offers a refreshing jogging experience through the heart of the Sag Valley Forest Preserve. You'll navigate dense woodlands, enjoy serene water views, and encounter the impressive Swallow Cliff Stairs, a 125-step climb that rewards you with expansive bluff views. The trail's mixed-use, packed dirt surface provides a varied journey, making it a favorite among local runners seeking natural beauty and a good workout.
Planning your run on this moderate 8.2-mile (13.3 km) loop, which typically takes about 1 hour and 29 minutes to complete with 339 feet (103 metres) of elevation gain, is straightforward. The trail is shared with cyclists and equestrians, so be mindful of others. After heavy rains, some underpasses may have standing water. The route is enjoyable across all seasons, with spring wildflowers and autumn colors adding to its charm.
Part of the larger Palos Trail System, this loop is set within an area rich in natural history, characterized by wooded bluffs, ravines, and wetlands. It's a haven for birdwatching, with over 300 species spotted in the Palos region, offering a chance to connect with local wildlife. The varied terrain and scenic beauty make it a standout option for joggers in Cook County.
5.0
(1)
11
runners
13.9km
01:26
70m
70m
The Yellow East Trail offers a balanced jogging experience through the scenic Palos Forest Preserves. You'll navigate a path primarily composed of crushed limestone, winding through dense woodlands where you might spot deer and various bird species. Enjoy picturesque views of Maple Lake and discover bluffs overlooking old toboggan slides, adding a unique character to the natural beauty. The terrain features gentle, rolling hills, making for a manageable yet engaging run.
To plan your visit, you can access the trail from multiple points, including parking areas at Teason's Woods and near Horsetail Lake. While water sources are sometimes available at the south end of Maple Lake, it's always wise to bring your own. The trail is multi-use, so be prepared to share the path with mountain bikers and horseback riders; leashed dogs are welcome. Consider visiting in autumn for spectacular fall colors, or during spring and summer for lush green scenery.
This moderate 8.6-mile (13.9 km) jogging route, with its 223 feet (68 metres) of elevation gain, typically takes about 1 hour and 26 minutes to complete. It's part of the larger Palos Trail System, offering connectivity to other loops and trails, including the Cal-Sag Trail, if you wish to extend your adventure. The trail's considerable length makes it ideal for a substantial workout, and its accessible paths cater to various skill levels, making it a popular choice for jogging in the Palos Forest Preserves.

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3.17km
00:21
20m
20m
This easy 2.0-mile (3.2 km) loop, with a minimal 51 feet (16 metres) of elevation gain, can be comfortably jogged in about 20 minutes, offering a quick and accessible outdoor experience. The Spears Woods loop via Palos Black Unpaved Spur Trail guides you through a delightful mix of sun-dappled open woodlands and expansive prairies. You'll traverse unpaved paths with gently rolling hills, a characteristic feature of the area's glacial moraine topography. Keep an eye out for the charmingly named sloughs, such as Boomerang, Hogwash, and Pollywog, which add to the natural beauty and provide opportunities for birdwatching.
As part of the extensive Palos Preserves system, this route is easily accessible for a quick outing. While specific parking information isn't detailed, the area is well-equipped for visitors. It's an excellent choice for a leisurely jog, especially during spring when wildflowers are in bloom or in autumn for stunning fall colors. The trail's easy difficulty makes it suitable for most fitness levels looking for a short, refreshing escape.
Spears Woods itself is a 477-acre gem within the 15,000-acre Palos Preserves, showcasing diverse ecosystems from oak groves to savannas and wetlands. Extensive ecological restoration efforts have enhanced these natural areas, making it a prime spot for observing local flora and fauna. The trail also connects to a broader network of unpaved paths, offering options for longer explorations if you wish to extend your run beyond this specific loop.
16
runners
7.38km
00:54
80m
80m
The Forty Acre Woods – McClaughry Springs Woods loop from Palos Park is a fantastic option if you're seeking a moderate jogging route that feels more rugged than its urban proximity suggests. This 4.6-mile (7.4 km) loop, with 270 feet (82 metres) of elevation gain, takes about 54 minutes to complete, guiding you through lush, dense forests with surprising inclines and ravines. You'll jog on unpaved paths, passing by Mill Creek and potentially spotting white-tailed deer or a variety of bird species, especially during migratory seasons.
Planning your visit to these Palos Park trails is straightforward, with parking available at various points around the loop. The best season for jogging is spring for wildflowers or autumn for stunning fall colors, though the ample shade makes it pleasant in summer too. Remember that these are multi-use trails, so be prepared to share the path with mountain bikers, hikers, and equestrians.
What makes this loop stand out is its connection to the extensive Palos Trail System, offering nearly 40 miles of unpaved trails across 15,000 acres. It's a true biodiversity hotspot, particularly noted as a haven for migratory birds, and features unique ecological elements like the Cranberry Slough Nature Preserve's peat bog. This makes it a top-rated jogging trail in the Chicago suburbs for those who appreciate natural beauty and a good workout.
13
runners
12.7km
01:33
110m
110m
The Rainbarrel Slough loop from Plot M offers a moderate jogging experience, perfect for those seeking a consistent run without extreme challenges. With 7.9 miles (12.7 km) of trail and 371 feet (113 metres) of elevation gain, you can expect a generally flat to gently rolling path, typical of wetland environments. This route is designed for a steady pace, allowing you to cover the distance in about 1 hour and 32 minutes, making it a great option for a focused workout in the Palos Forest Preserves. It's a solid choice for runners who appreciate a straightforward, accessible trail.
When planning your visit to the Rainbarrel Slough loop from Plot M, consider that specific details for this particular trail are not widely published. However, like other trails in the Palos Forest Preserves, it's wise to check for current conditions, especially regarding mud after rain, as slough areas can be damp. Parking is generally available at various access points within the preserves, but arriving early can help secure a spot. Always carry sufficient water, particularly during warmer weather, to ensure a comfortable and safe jogging experience.
While specific landmarks for the Rainbarrel Slough loop from Plot M are not detailed, the name suggests a route through or alongside a slough, which is a type of wetland. These areas are often rich in natural beauty, offering opportunities for wildlife spotting and a peaceful escape into nature. The Palos Forest Preserves are known for their extensive network of trails and diverse ecosystems, providing a valuable green space for outdoor activities like jogging in Cook County, Illinois.
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This is an incredible gravel trail, pretty large and definitely well-maintained! Plus, keep your eyes peeled for some majestic deer! 🤩
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At the bottom of the staircase before reaching the parking lot, you can find restrooms, drinking fountains, and a small bar that is open in the summer.
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McClaughry Springs Woods is a preserved area along the Mill Creek, with a packed-dirt trail system that goes through the green forest. During winter you can find the preserved area with a soft blanket of snow covering the land. This a great place to birdwatch, as it’s a migratory hotspot to more than 120 species of birds.
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This area provides a tranquil experience in a lush green environment, connecting with the Palos Trail System. It features picnic areas and expansive open fields, providing excellent spots to take a break.
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One of the country's oldest and largest conservation districts, this park encompasses nearly 70,000 acres of managed land. With over 40 miles of unpaved trails, it is an ideal destination for hikers, runners, and bikers.
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This area offers a nice break from the city with a peaceful setting away from the noise. There are miles of unpaved trails connecting with several preserves in the area, making for a wide variety of routes you can take.
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Forty Acre Woods is actually a 57-acre area with miles of unpaved trails that connect with the Palos Trail System. In the fall, this area offers a stunning sight as the trees begin to change colors.
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This area provides a tranquil experience in a lush green environment, connecting with the Palos Trail System. It features picnic areas and expansive open fields, providing excellent spots to take a break.
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There are over 30 running routes available around Justice, catering to various skill levels. You'll find a good mix of easy, moderate, and some more challenging paths to explore.
The running routes around Justice are highly rated by the komoot community, with an average score of 5.0 stars. Runners often praise the diverse natural environments, including dense woodlands, open prairies, and riverine habitats, which provide varied scenery for their runs.
Yes, for beginners or those seeking an easier run, there are several options. For example, the Spears Woods loop via Palos Black Unpaved Spur Trail is an easy 2.0-mile path through woodlands, often completed in about 21 minutes. Additionally, local parks like Gottwald Memorial Park and Veteran's Park within Justice offer green spaces suitable for shorter, casual jogs.
Absolutely. Many of the trails in the broader forest preserve network around Justice are designed as loops, offering convenient circular running experiences. A popular option is the Sag Valley Yellow Loop, which is an 8.2-mile moderate trail winding through natural scenery.
The running trails near Justice offer a diverse range of natural scenery. You can expect to run through dense woodlands, open prairies, and along riverine habitats, especially within the extensive forest preserve network of the Chicago metropolitan area. These varied landscapes provide a refreshing backdrop for your run.
While jogging around Justice, you'll find yourself close to several natural attractions. You might encounter areas like Brookfield Woods or McClaughry Springs Woods. For those interested in water features, Turtlehead Lake, Saganashkee Slough, and Bullfrog Lake are also nearby.
While Justice itself has local park amenities, many of the extensive regional trail systems are best accessed by car, often featuring dedicated parking areas. However, some segments of the broader Chicago metropolitan area's trail network might have public transport connections. It's advisable to check local transit maps for specific access points to larger forest preserves like Busse Woods or the West Branch DuPage River trail.
Yes, several options are suitable for families. Local parks within Justice, such as Veteran's Park, offer family-friendly environments for light outdoor activity. For slightly longer runs, many of the easier trails in the surrounding forest preserves are well-maintained and provide a safe, enjoyable experience for families. The Forty Acre Woods – McClaughry Springs Woods loop from Palos Park is a moderate 4.6-mile route that could be a good family option.
Many of the forest preserves and regional trails in the Justice area are dog-friendly, typically requiring dogs to be on a leash. It's always a good idea to check specific preserve rules before heading out, but generally, you'll find plenty of opportunities to run with your canine companion on trails like the Swallow Cliff – Palos Park Woods loop from Palos Township.
Yes, while many trails are relatively flat, some routes in the broader forest preserve network, such as segments of the West Branch DuPage River trail, offer varied scenery including some small hills, providing a more challenging experience. The Yellow East Trail is another moderate option that provides a consistent running experience through varied natural environments.
The Justice area offers pleasant running conditions through much of the year. Spring and fall provide comfortable temperatures and beautiful foliage. Summer can be warm, so early morning or late evening runs are often preferred. Even in winter, many paved and well-maintained trails remain accessible for running, though appropriate gear is essential.
Yes, Justice's proximity to the extensive trail systems of the Chicago metropolitan area means access to longer routes. The Busse Woods Trail, for instance, offers over 11 miles of asphalt and concrete surfaces. The Rock Run Greenway Trail, though slightly further, provides 11.29 miles of flat, paved surfaces through diverse natural settings. You can find more information about the Rock Run Greenway Trail on reconnectwithnature.org.


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