4.4
(1476)
35,963
runners
711
runs
Jogging around Aubinger Lohe offers a diverse natural environment in the western part of Munich. This park-like forest area features enchanting mixed woodlands, open meadows, and fields, providing a varied landscape for runners. The terrain includes mostly paved surfaces for easier runs, as well as more accessible paths with slight elevation gains, such as the 131.2 ft (40 m) found on some routes. Small ponds and biotopes add to the scenic beauty, while the "Teufelsberg" hill rises about 82 feet (25 meters) above its surroundings, offering a natural challenge.
Last updated: May 9, 2026
4.8
(8)
178
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
46
runners
8.99km
00:56
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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3.0
(1)
29
runners
6.36km
00:40
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
26
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(3)
13
runners
4.87km
00:31
40m
40m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Another beautiful piece of nature just outside Munich 😉
2
0
The Lußsee is right next to the Langwieder See. Both offer beautiful swimming and refreshment opportunities. There is also a long sandy beach on the clear Lußsee.
3
0
Very nice nature reserve, where you can relax great.
2
0
Very nice evening atmosphere during long sunset walks
2
0
There are over 670 running routes available in Aubinger Lohe, catering to various fitness levels. You'll find everything from easy, relaxed jogs to more challenging runs with greater elevation changes.
Aubinger Lohe offers a diverse mix of terrain. You'll encounter enchanting mixed woodlands, open meadows, and fields. Routes include mostly paved surfaces for easier runs, as well as more natural paths that may require some sure-footedness. Some trails also feature slight elevation gains, such as the 131.2 ft (40 m) found on certain routes, providing a good workout.
Yes, Aubinger Lohe has over 60 easy running routes perfect for beginners or those looking for a relaxed jog. An example is the Aubinger Lohe (Teufelsberg) – Aubinger Lohe loop from Aubing-Lochhausen-Langwied, which is 3 miles (4.9 km) long with moderate elevation.
While jogging, you can explore the tranquil Aubinger Lohe forest itself, discover small ponds and biotopes, and even encounter the historical Aubinger Burgstall (Teufelsburg), a former tower hill castle. The 'Teufelsberg' hill also offers a natural elevation and potential vantage points.
Yes, for those seeking a greater challenge, Aubinger Lohe offers over 50 difficult running trails. These routes often feature more significant elevation changes and varied terrain to test your endurance.
Aubinger Lohe is easily accessible by public transport. Many starting points for runs are conveniently located near the S-Bahn Lochhausen stop, making it simple to reach the area without a car.
Parking is available in the area. For instance, you can find parking at the Aubinger Lohe South Car Park, which provides convenient access to the trails.
The running routes in Aubinger Lohe are highly rated by the komoot community, with an average score of 4.4 stars from over 1300 reviews. Runners often praise the quiet woodlands, the varied landscape of forest and open fields, and the well-maintained trails that offer a refreshing escape from the city.
Yes, Aubinger Lohe is a great spot for families. Besides the running trails, the area features an outdoor fitness course and a playground, which can be used for warm-ups, cool-downs, or supplementary exercises for all ages.
Many of the running routes in Aubinger Lohe are circular, allowing you to start and finish at the same point. A popular option is the Lake Langwieder – Lußsee loop from Lochhausen, a moderate 5.6 miles (9.0 km) path offering scenic views around the lakes.
Absolutely. For those looking for longer runs, Aubinger Lohe offers numerous routes over 5 miles. The Aubinger Lohe – Aubinger Lohe Beech Forest loop from Aubing-Lochhausen-Langwied is a great choice, spanning 5.6 miles (9.1 km) through varied terrain.
Aubinger Lohe is suitable for jogging year-round. The mixed forest provides ample shade during warmer months, while the diverse terrain remains enjoyable in cooler seasons. The area's natural beauty changes with the seasons, offering a different experience each time you visit.


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