The best running trails around Post Falls
4.8
(5)
393
runners
41
runs
Jogging around Post Falls features diverse landscapes, with routes winding along the Spokane River and through extensive parklands. The region is characterized by a mix of paved trails, natural forests, and scenic riverfront views. This varied terrain provides options for different fitness levels, from gentle paths to more challenging routes through hillsides and ravines.
Best jogging routes around Post Falls
- The most popular jogging route is Lake Coeur d'Alene – North Idaho Centennial Trail loop from Blackwell, a 7.2 miles (11.6 km) trail that takes 1 hour 12 minutes to complete. This route follows a section of the North Idaho Centennial Trail along the Spokane River.
- Another top favourite among local runners is Silver Beach Marina loop from Coeur d'Alene, a difficult 9.8 miles (15.8 km) path. This route offers views of Lake Coeur d'Alene and the surrounding natural landscape.
- Local runners also love the North Idaho Centennial Trail – Spokane River loop from Coeur d'Alene, a 5.1 miles (8.2 km) trail leading through riverfront parkland, often completed in about 51 minutes.
- Jogging around Post Falls is defined by the Spokane River, the North Idaho Centennial Trail, and extensive community forests. The network offers options for different ability levels, from easy paved paths to more challenging forest trails.
- The routes in Post Falls are highly rated by the komoot community with an average score of 4.8 stars from over 5 reviews. More than 400 runners have used komoot to explore Post Falls's varied terrain.
Last updated: May 16, 2026
64
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.8
(5)
48
runners
15.8km
01:38
80m
80m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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22
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
9.16km
00:57
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Tips from the Community
Downtown Coeur d’Alene blends small-town charm with lakefront views, offering a walkable mix of local shops, cafes, and art galleries. In summer, the area buzzes with activity thanks to outdoor events, water sports, and the scenic Tubbs Hill trail just steps from Main Street.
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Ride along the North Idaho Centennial Trail for an optional total of 23 miles from the Idaho/Washington state line to Higgins Point, located six miles east of Coeur d'Alene. This paved trail is for walkers, joggers, and cyclists, and it connects to the Spokane River Centennial Trail, which leads to Nine Mile Falls. To protect the trail, users must adhere to regulations, including keeping to the right, yielding to pedestrians, and leashing pets. Enjoy this scenic section between downtown Coeur d'Alene and Lake Coeur d'Alene.
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Here, the lake turns into the river, and you can follow the Spokane River for several miles. This river meanders 111 miles from Lake Coeur d’Alene, Idaho, to Lake Roosevelt, which is part of the mighty Columbia River.
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This small beach area, mostly a marina, provides a unique view of boats docked on the beautiful waters of Lake Coeur d'Alene, surrounded by picturesque alpine mountains.
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Here, the lake turns into the river, and you can follow the Spokane River for several miles. This river meanders 111 miles from Lake Coeur d’Alene, Idaho, to Lake Roosevelt, which is part of the mighty Columbia River.
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The North Idaho Centennial Trail spans 23 miles, stretching from the Idaho/Washington state border to Higgins Point, 6 miles east of Coeur d’Alene. Whether you prefer walking, jogging, or cycling, this Class I & II paved trail offers a beautiful lakeside experience.
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City park is located right on the bike path. It is the place to be in the summer. It's the lively heart of the lake, offering a swim beach, basketball courts, picnic shelter, grills, drinking fountains, and sand volleyball courts. A fantastic spot to stop and get some lake vibes!
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Riverstone Park is most popular for its picnic and day use area, walking paths, and open spaces. There is a pond in the middle of the park with a fountain, and the Spokane River runs to the south of the park. There are a couple different paths on the property, but the most popular is definitely the North Idaho Centennial Trail that spans over 20 miles along the banks of the River and travels around the property of this park, along with many others.
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Frequently Asked Questions
How many running routes are available in Post Falls?
Post Falls offers a diverse selection of over 35 dedicated running routes, catering to various preferences and fitness levels. These routes explore the region's unique landscapes, from riverfront paths to forested trails.
Are there easy or beginner-friendly jogging routes in Post Falls?
Yes, Post Falls features 8 easy running routes perfect for beginners or those seeking a relaxed pace. The North Idaho Centennial Trail, with its well-maintained paved sections, is an excellent choice. Additionally, Falls Park offers ADA-paved paths for a gentle and scenic jog.
What are some scenic running trails with viewpoints in Post Falls?
Many routes in Post Falls offer stunning views, often along the Spokane River. The Lake Coeur d'Alene – North Idaho Centennial Trail loop from Blackwell provides picturesque river views. Falls Park is known for its dramatic vistas of the Spokane River tumbling over the falls, and Black Bay Park offers expansive river views from its paved trails.
Are there any challenging running trails for experienced runners?
Absolutely. For those seeking a more demanding run, Post Falls has 6 difficult routes. The Tubbs Hill Main Trail loop from Blackwell is an 11-mile path that offers varied natural terrain and significant elevation changes, providing a good workout with rewarding views of Lake Coeur d'Alene.
Can I find circular running routes in Post Falls?
Yes, many of the running routes in Post Falls are designed as loops, allowing you to start and finish at the same point. For instance, the Tubbs Hill Main Trail loop from Coeur d'Alene is a popular 6.8-mile option that takes you through natural parkland.
Are the jogging routes in Post Falls suitable for families?
Many routes are family-friendly, especially those with paved surfaces and gentle inclines. The North Idaho Centennial Trail is ideal for families, offering safe, wide paths. Q'emiln Park also has trails that wind through forests and along the river, suitable for a family outing.
Are dogs allowed on the running trails in Post Falls?
Yes, many trails in Post Falls are dog-friendly, allowing you to enjoy a run with your canine companion. Falls Park, for example, explicitly welcomes dogs on its paths. Always ensure your dog is on a leash and that you clean up after them to maintain the natural beauty of the trails.
What kind of natural features or landmarks can I see while jogging?
Post Falls' running routes are rich with natural beauty. You'll frequently encounter the tranquil Spokane River, impressive granite cliffs in the Post Falls Community Forest, and the dramatic falls at Falls Park. The North Idaho Centennial Trail also features historical scenic stops along its path.
What do other runners enjoy most about jogging in Post Falls?
The running routes in Post Falls are highly rated by the komoot community, with an average score of 4.8 stars from over 15 reviews. Runners often praise the diverse landscapes, the stunning views of the Spokane River, and the well-maintained trails that cater to all ability levels. The blend of paved paths and natural forest trails is a particular highlight.
Are there any long-distance running options in the area?
For longer runs, the North Idaho Centennial Trail is an excellent choice. Approximately 10 miles of this 23-mile paved trail run through Post Falls, offering extensive mileage along the Spokane River. You can connect to other trail systems, like those in the Post Falls Community Forest, to extend your run even further.
Where can I park when accessing jogging routes in Post Falls?
Many parks and trailheads in Post Falls offer convenient parking. Q'emiln Park, Falls Park, and Black Bay Park all provide access to trails and typically have parking facilities. For specific routes, it's always a good idea to check the route details on komoot for recommended starting points and parking information.
What is the best time of year for jogging in Post Falls?
Post Falls offers great running conditions through much of the year. Spring and fall provide pleasant temperatures and vibrant scenery. Summer is also popular, though it's best to run in the mornings or evenings to avoid the midday heat. Winter running is possible, especially on paved trails, but be mindful of snow and ice conditions.
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