4.6
(36)
2,169
runners
90
runs
Jogging around Waimanalo offers a diverse landscape for runners, characterized by its long white sand beaches, the dramatic Koʻolau Mountains, and lush native forests. The region provides a mix of coastal paths and trails winding through varied terrain, including areas within ancient volcanic craters. This blend of natural features makes Waimanalo an appealing destination for outdoor enthusiasts seeking different types of running experiences.
Last updated: June 24, 2026
21
runners
4.86km
00:30
20m
20m
Lace up for a peaceful jogging experience on the Enchanted Lake Loop, an easy route that takes you 3.0 miles (4.9 km) around Ka‘elepulu Pond. You will enjoy serene views…
13
runners
9.10km
01:09
250m
240m
The Ohana Trail Loop offers a moderate jogging experience through a lush rainforest, covering 5.7 miles (9.1 km) with an elevation gain of 805 feet (245 metres). You can expect…

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46
runners
8.76km
01:37
550m
550m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
38
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
14
runners
27.9km
02:53
130m
130m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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At the top there is a sign saying "End of Trail. Do not go beyond this sign, please turn back." I think this is due to the nature of the trail changing significantly from enclosed and protected with a good and obvious path, to exposed, windy with significant drops from narrow ridges if continuing onto Pu'u'okona. Everyone has their own differing levels of experience and comfort with exposure, but ensure you have good trail shoes if continuing.
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The point takes its name from the fishing shrine, a natural stone formation, on the ridge above. Alāla means 'awakening' since for decades, beach houses in Lanikai were mainly used as a retreat/return to nature spot from Honolulu. However, in the 1950s, the area began to develop into a more suburban residential area.
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This spot on the coast is the closest public beach access to see the Big Mokolua and Little Mokolua Islands. During high tide, the water comes all the way up to peoples backyards, but there is still enough room to enjoy the view.
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Ohana Trail is a popular hiking, running, and biking destination. The trail travels through lush native forest with sporadic overlook views. This is a great weekday trail for some solitude as its a bit more crowded on the weekends.
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The Fort Ruger Pathway is a 1-mile long, 12-feet wide, multi-purpose paved path. This path is a popular route for those heading to Diamond Head State Monument. If you do plan on going to the monument, you do need a reservation: https://gostateparks.hawaii.gov/diamondhead/faq#:~:text=Do%20they%20need%20a%20reservation,they%20will%20be%20denied%20entry.
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Ka‘elepulu Pond is 95 acres of water, wetlands, and small, low islands. There is a strict catch-and-release policy in place for the lake as to help preserve the area as best as possible.
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The point takes its name from the fishing shrine, a natural stone formation, on the ridge above. Alāla means 'awakening' as for decades, beach houses in Lanikai were mainly used as a retreat from Honolulu. However, in the 1950s, the area began to develop into a more suburban residential area.
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Kawaiku'i Beach is a quiet park right off Kalanianaole Highway. In the evening, gorgeous sunset views can be seen, casting all sorts of colorful hues onto the nearby Koko and Hanauma Bay craters. The park is perfect for a picnic at one of the tables or under the shelter. Many large trees also provide plenty of shade on the grassy lawn. There are also restrooms and a freshwater rinse shower available for use.
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Waimanalo offers a wide selection of running routes, with over 80 different options to explore. These routes cater to various preferences, ranging from easy coastal paths to more challenging mountain trails.
You'll find a diverse range of running experiences in Waimanalo. There are 11 easy routes, perfect for a relaxed jog, 59 moderate routes for those seeking a bit more challenge, and 12 difficult routes for experienced runners looking for a strenuous workout. The terrain varies from soft sand beaches to lush forest trails and paved paths.
Yes, Waimanalo has several options suitable for families. The Makapuʻu Point Lighthouse Trail, though not listed in the guide data, is a well-known paved trail in the region that is suitable for running with a stroller. The Enchanted Lake Loop is another easy, scenic option that's great for a family outing.
While many outdoor areas in Hawaii welcome dogs, specific leash laws and access rules can vary by trail and park. It's always best to check local regulations for each specific trail before heading out with your dog. Generally, dogs should be kept on a leash and owners are responsible for cleaning up after them.
Absolutely! Waimanalo features several excellent loop trails. Popular options include the Enchanted Lake Loop, an easy 3.0-mile route, and the moderate Ohana Trail Loop, which is 5.7 miles through lush forests with coastal views. For a longer challenge, consider the Kailua Beach Park – Lanikai Beach loop.
Waimanalo's running routes offer breathtaking scenery. You can expect stunning views of the Koʻolau Mountains, long stretches of white sand beaches, and crystal-clear turquoise waters. Trails also wind through lush native forests and even ancient volcanic craters, providing a diverse and picturesque backdrop for your run.
Yes, Waimanalo is surrounded by notable landmarks and natural attractions. While running, you might encounter the historic Makapuʻu Lighthouse, or enjoy views towards iconic sites like Diamond Head State Monument. Other nearby points of interest include the Koko Head Stairs and various scenic viewpoints such as Kahala Lookout and Nu'uanu Pali Lookout.
The running community highly rates Waimanalo, with an average score of 4.7 stars from over 40 reviews on komoot. Runners frequently praise the region's stunning natural beauty, the variety of terrain from beaches to mountains, and the peaceful escape it offers from busier areas. The well-maintained paths and scenic backdrops are often highlighted as key attractions.
Many routes in Waimanalo provide spectacular coastal views. The Ohana Trail Loop, for instance, winds through native forests and offers beautiful glimpses of the coastline. Waimanalo Beach itself provides miles of beachfront running with constant ocean vistas.
Public transport, specifically TheBus, serves various parts of Waimanalo and can provide access to some trailheads. For example, TheBus routes can take you close to the Makapuʻu Point Lighthouse Trail and the Koko Crater Botanical Garden. It's advisable to check current bus schedules and routes for specific trail access points.
For those looking for longer runs, Waimanalo offers several options. The Kawaikui Beach Park – Fort Ruger Pathway loop is a challenging 17.2-mile route, perfect for endurance training. Other moderate to difficult trails can also be combined or extended for longer distances.
Waimanalo enjoys a pleasant tropical climate year-round, making it suitable for running in any season. However, the cooler, drier months from November to April might be preferred by some runners. Always be prepared for warm temperatures and humidity, and consider running in the early morning or late afternoon to avoid the midday sun.


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