4.0
(1)
23
riders
2
rides
Road cycling around Hanalei offers routes through diverse landscapes, characterized by coastal roads, lush valleys, and views of the Pacific Ocean. The region features varied terrain, including stretches along the shoreline and inland paths with moderate elevation changes. Road cyclists can expect to encounter a mix of paved surfaces winding through natural reserves and past scenic beaches. The area provides opportunities for both moderate and more challenging rides.
Last updated: May 13, 2026
13
riders
35.6km
02:09
520m
520m
This 22.1-mile road cycling route from Princeville to the Kalalau Trailhead is rated moderate, offering scenic views of Kauai's North Shore.
26.2km
01:17
370m
370m
Cycle 16.3 miles (26.2 km) from Kilauea to Hanalei National Wildlife Refuge, enjoying valley views and the historic Hanalei Bridge.

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4.0
(1)
10
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
4.0
(1)
8
riders
105km
04:58
1,200m
1,200m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
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Popular around Hanalei
Always brilliant, beach running without shoes :-)
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Ohiki Road takes cyclists up the border of the Hanalei National Wildlife Refuge, which sits on the west side of the road. This is part of the Hanalei Valley, where there has been agaraculture from natives for hundreds of years. Traditional kalo farming practices have helped waterbird feeding and nesting areas. The refuge was designated in 1972 and is the oldest on the island, with many endangered bird species.
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Here, visitors are looking at a 91-year-old bridge—or are they? Kind of! Hanalei Bridge is a narrow, one-lane bridge outside of the town of Hanalei. The original 113-foot bridge, made of through-truss, was almost 100 years old when it was rebuilt, but today's bridge is an exact replica of the 1912 bridge. So what you see here today is... similar and, at least, the same.
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Hanalei Pier was originally constructed of wood in 1892 to facilitate the load and offload of sugar and other products to and from ships. After that it passed through many restorations, the last one was in 2013. The pier is located in the mouth of Hanalei River, at the end of Hanalei Bay, it is a very popular place to watch the sunset. The parking lot can be full on busy days, and biking there is a very nice option.
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Haena Beach is a park with lots of amenities where visitors can see tropical jungles join white sand beaches. Mount Makana (Bali Hai) is in the background and makes for great photography opportunities, especially around sunset and sunrise. When the water is calm, there is good swimming and shell-searching. It is very important for visitors to leave any shells they find on the beach. Surfing gets big in the winter, so visitors might do better watching the pro surfers rather than heading into the water themselves. There is a lifeguard station, restrooms, showers, and (permitted) campsites.
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Limahuli Garden & Preserve is run by the non-profit National Tropical Botanical Garden. Visitors pay to enter this 17-acre botanical garden on a 985-acre nature preserve. Ticket Prices: The tour fee includes admission into our Visitor Center Garden. Adults: $65 Children (ages 2–12): $32.50 Kamaʻāina (residents of the state of Hawai'i): $52
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This spot is where the Nāpali Coast Wilderness begins and the Kuhio Highway ends. Here, hikers embark on anything from day hikes to the entire 22-mile remote coastline on the Kalalau Trail. From this point, cyclists can see the beach, see the mountains, and relax by the trees for a rewarding break.
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The Christ Memorial Episcopal Church is a unique, small chapel in Kilauea. It was built from lava stones, and the building and the land were donated by the Kilauea Sugar Company. The stained glass windows were shipped over from England in 1935. Today, the church is used for worship every Sunday, and the congregation kindly allows non-members to have weddings there.
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Road cycling in Hanalei features diverse landscapes, including coastal roads, lush valleys, and stunning views of the Pacific Ocean. You'll find a mix of paved surfaces winding through natural reserves and past scenic beaches, with varied terrain that includes moderate elevation changes.
While the routes listed in the guide are generally rated as moderate to difficult, the region offers varied terrain. Beginners might find the moderate routes manageable, such as Kilauea to Hanalei National Wildlife Refuge, which is 16.3 miles long with moderate elevation.
For a more challenging ride, consider the Donkey Beach – Keālia Beach loop from Kalihiwai. This route spans 55.5 miles (89.3 km) and features a significant elevation gain of 935 meters, making it ideal for experienced road cyclists seeking a demanding adventure.
Yes, there are loop routes available. The Donkey Beach – Keālia Beach loop from Kīlauea Point National Wildlife Refuge is a popular option, covering 31.2 miles (50.3 km) with moderate difficulty. Another, more challenging loop is the Donkey Beach – Keālia Beach loop from Kalihiwai.
Many routes offer scenic views. Along your ride, you might encounter natural attractions like the Kalalau Trail, the beautiful Keʻe Beach, or even the impressive Hanakapi'ai Falls. Keep an eye out for viewpoints offering panoramic vistas of the coastline.
The road cycling routes in Hanalei are highly rated by the komoot community, with an average score of 4.0 stars. Reviewers often praise the stunning coastal paths, the natural beauty of the wildlife refuges, and the varied elevation that provides engaging rides for different skill levels.
Route durations vary depending on length and difficulty. For example, the moderate Princeville to Kalalau Trailhead typically takes around 2 hours and 9 minutes, while the more extensive Donkey Beach – Keālia Beach loop from Kalihiwai can take over 4 hours.
Yes, the Kilauea to Hanalei National Wildlife Refuge route is specifically designed to pass through agricultural lands and offer views of the Hanalei National Wildlife Refuge, providing a unique scenic experience.
Hanalei generally offers good road cycling conditions year-round due to its tropical climate. However, the drier months from April to October are often preferred, as they typically have less rainfall and more consistent sunny weather, making for more pleasant rides.
Parking availability can vary by route starting point. For routes originating near popular areas like Princeville or Kīlauea Point National Wildlife Refuge, you can often find designated parking areas. It's advisable to check specific starting points for detailed parking information before your ride.
Yes, the Princeville to Kalalau Trailhead route offers views along the northern coast, which includes glimpses of the dramatic landscape leading towards the famous Kalalau Trail.


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