The best running trails around Lough Acoose
5.0
(3)
69
runners
7
runs
Jogging around Lough Acoose offers diverse landscapes set against the backdrop of the MacGillycuddy's Reeks, including Carrauntoohil. The region features a variety of terrain, from paved surfaces to more rugged paths and mountain passes. Runners can explore rolling foothills, follow old cattle droving paths into the Bridia Valley, and traverse through Lickeen Forest. This area provides a tranquil setting for connecting with nature while engaging in physical activity.
Best jogging routes around Lough Acoose
- The most popular jogging route is…
Last updated: May 20, 2026
28
runners
12.6km
02:51
1,020m
1,020m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
8
runners
20.6km
02:26
480m
480m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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5.0
(1)
6
runners
9.24km
00:59
150m
150m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
10.5km
01:05
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
6
runners
10.8km
01:09
160m
160m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Lough Acoose
Tips from the Community
There is also a lovely picnic spot at a higher point overlooking Lough Caragh.
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One does it all. Shop, Post office, Pub , Restaurant, Hostel, Hotel, Campground, RV Park and its on the Kerry way!
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Rising to 3,300 feet (1,000 m), Caher is Ireland's third highest peak, only topped by neighbouring Carrauntoohil and Beenkeragh. It's a high point on the classic Coomloughra Horseshoe, one of Ireland's most coveted mountain days. Its Irish name, Cathair na Féinne, means fortress of the Fianna, the mythical warriors and hunters of Irish legend.
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The Beenkeragh Ridge is a real highlight of the Coomloughra Horseshoe. This narrow scramble connects Ireland's two highest peaks, Carrauntoohil and Beenkeragh, and makes for a sensational run. It's exposed, so best avoided in high winds.
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Amidst the imposing countryside of County Kerry, Caher rises majestically towards the sky. Its name, Cathair na Féinne, which means "stone fortress of the Fianna", reveals a piece of its mystical past. If you follow his path, you will be walking in the footsteps of the ancient Irish warriors, the Fianna. Part of the impressive MacGillycuddy's Reeks, Caher stands at 1,000 meters and is the third highest peak in Ireland. From here, a panorama that is second to none unfolds before your eyes. The view sweeps over Beenkeragh and Carrauntoohil, two other giants of this mountain range, which look out over the land like ancient sentinels. The sight of these majestic mountains makes you stop and admire the endless expanse and beauty of the Irish landscape. But Caher is not only known for its views. Anyone who moves up here feels the challenge of walking on the ridge, especially when the wind blows strongly over the mountain ridges. This ridge path leads brave hikers along the summit ridge, giving them unparalleled views with every step. The mountain itself is divided into a double peak: While the western peak is a little more modest at 975 meters, the main peak rises proudly to 1,001 meters. Both offer a unique perspective of the surrounding mountains and valleys and will make every mountain lover's heart beat faster. So if you want to feel the pulse of the Irish mountains and follow in the footsteps of the legendary Fianna, then Caher is the perfect place for you. But don't forget to take extra care in strong winds. Nature shows itself here in all its raw beauty and power. You can find more highlights and tours in County Kerry here: https://www.komoot.de/collection/2437463/-county-kerry.
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Carrauntoohill is the highest mountain in Ireland and a popular spot for hikers. The mountain lies in the heart of Macgillycuddy's Reeks and offers breathtaking views of the surrounding landscapes. There are several routes to the summit for hikers, including the well-known Devil's Ladder and Molly's Bar trails. "Devil's Ladder" is a steep route with many steps and is suitable for experienced hikers. "Molly's Bar" is a longer and easier route that is also suitable for beginners. Both routes offer spectacular views of the surrounding area and are worth exploring. Hiking Carrauntoohill is an unforgettable experience and a must for anyone who wants to experience the beauty of Ireland. Make sure you are well prepared and have the right equipment before you head out. And don't forget to appreciate and respect nature while exploring the mountain. You can find more highlights and tours in County Kerry here: https://www.komoot.de/collection/2437463/-county-kerry
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Arrived at the top, a magnificent panorama!
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At top of O'Sheas Gulley. detoured to the right to check start of Beenkeragh, decided to leave it for a day when I have some who actually knows the route, better be safe!
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Frequently Asked Questions
How many running routes are available around Lough Acoose?
There are currently over 7 dedicated running routes around Lough Acoose listed on komoot, offering a variety of experiences for different fitness levels. These routes are highly rated by the komoot community, with an average score of 5.0 stars.
What kind of terrain can I expect on the running trails near Lough Acoose?
The area around Lough Acoose offers a diverse range of terrains. You'll find everything from paved surfaces suitable for easier runs to more rugged paths and challenging mountain passes. Expect rolling foothills, old cattle droving paths, and trails through areas like Lickeen Forest, all set against the dramatic backdrop of the MacGillycuddy's Reeks.
Are there any challenging running routes for experienced runners in the Lough Acoose area?
Yes, for experienced runners seeking a demanding workout, Lough Acoose offers several challenging options. The Coomloughra Horseshoe is a difficult 12.6 km trail encompassing some of Ireland's highest peaks. Another demanding route is the Through the Lickeen Forest – Windy Gap Pass loop from Glencar, a 20.6 km path requiring good fitness and stability.
Are there any family-friendly jogging options around Lough Acoose?
While the guide primarily features moderate to difficult routes, the diverse terrain around Lough Acoose means there are likely sections or shorter, less strenuous paths suitable for families. Look for routes with less elevation gain and smoother surfaces, often found closer to the lake shore or in the rolling foothills, for a more relaxed family jog.
Can I bring my dog on the running trails near Lough Acoose?
Lough Acoose is a natural outdoor area, and many trails are generally dog-friendly. However, it's always recommended to keep dogs on a leash, especially in areas with livestock or protected wildlife. Please ensure you follow local regulations and clean up after your pet to preserve the natural beauty of the region.
Are there any circular running routes around Lough Acoose?
Yes, several circular running routes are available. For example, the Lough Licka loop from Lough Nafanida is a moderate 9.2 km trail that takes you around Lough Licka. Another option is the Lough Licka loop from Caragh ED, which is a 10.8 km moderate route.
What natural features or landmarks can I see while jogging in Lough Acoose?
Jogging around Lough Acoose offers stunning natural beauty. You'll be treated to picturesque lake and mountain views, with the majestic MacGillycuddy's Reeks and Carrauntoohil providing a dramatic backdrop. Routes often traverse through the tranquil Lickeen Forest, over the Windy Gap Pass, and along old cattle droving paths leading to the secluded Bridia Valley, offering a true connection with remote Irish landscapes.
Is there parking available near the running trailheads at Lough Acoose?
While specific parking details for every trailhead are not provided, Lough Acoose is a popular outdoor destination, and parking areas are generally available at common access points or trailheads. It's advisable to check individual route descriptions on komoot for precise parking information before you set out.
What is the best time of year to go jogging around Lough Acoose?
Lough Acoose offers a beautiful setting for jogging year-round. However, for the most pleasant experience, spring and summer (April to September) generally provide milder weather and longer daylight hours. Autumn brings stunning foliage, while winter can offer a more rugged, tranquil experience, though conditions may be more challenging with colder temperatures and potentially wet or icy paths.
Are there any moderate running routes for those with good fitness but not seeking extreme challenges?
Absolutely. The Lough Acoose area features several moderate running routes perfect for those with good fitness. The Running loop from Coomnafanida is a moderate 10.5 km trail with minimal elevation gain, offering a steady run. Additionally, the Lough Licka loop from Lough Nafanida is another excellent moderate option.
What do other runners enjoy most about jogging in Lough Acoose?
The running routes in Lough Acoose are highly rated by the komoot community, with an average score of 5.0 stars. Reviewers often praise the area's stunning natural beauty, the diverse terrain that caters to various fitness levels, and the tranquil atmosphere that provides a peaceful escape and a deep connection with nature.
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