4.5
(2577)
12,142
riders
303
rides
Mountain biking around Froschhauser Lake offers access to a diverse landscape within the Upper Bavarian municipality of Murnau am Staffelsee. The region features picturesque meadows and moorlands, including the extensive Murnauer Moos, Central Europe's largest Alpine moorland. While Froschhauser Lake itself is a protected nature reserve, the surrounding "Blue Land" area provides a well-signposted network of mountain bike trails with views of the Alps. This varied terrain caters to different skill levels, from relaxed excursions to more challenging routes.
Last updated: June 24, 2026
4.6
(15)
75
riders
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
8
riders
8.76km
00:33
80m
80m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

Sign up for free
3.2
(5)
21
riders
31.7km
02:06
340m
340m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
5
riders
28.0km
02:17
550m
550m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
2
riders
24.4km
01:35
180m
180m
Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Beautiful view over the Staffelsee and the mountains
0
0
St. Leonhard's Church is a historic village church dedicated to St. Leonard, which shapes the village scenery of Froschhausen.
2
0
There are always small loopholes along the way to get to the lake
0
0
beautiful view of the Loisach from the bridge
2
0
mega, mega, mega, so incredibly beautiful here
1
0
The region around Froschhauser Lake offers a comprehensive network of over 300 mountain bike trails. These routes cater to various skill levels, from easy excursions to more challenging tours.
The trails feature a diverse landscape of picturesque meadows, extensive moorlands like the Murnauer Moos, and routes with distant Alps views. You'll find a mix of easy, moderate, and difficult trails. For instance, the View of Riegsee – View of Großer Ostersee loop from Murnau am Staffelsee is a moderate route, while the broader region, including the Ammergauer Alpen, offers more technical switchback trails and excellent gravel biking opportunities.
Yes, the region provides numerous options suitable for families. Many routes are designed for leisure riders, offering relaxed excursions through scenic landscapes. Look for trails categorized as 'easy' to ensure a comfortable experience for all family members.
Mountain biking around Froschhauser Lake offers stunning views of the Alps, picturesque valleys, and serene moorlands. You can expect to ride through areas like the Murnauer Moos, Central Europe's largest Alpine moorland. Many routes, such as the Aidlinger Höhenweg – View of Riegsee and the Alps loop from Riegsee, specifically highlight panoramic views of the Riegsee and the surrounding mountains.
The region is generally excellent for mountain biking throughout the warmer months. Spring and autumn offer pleasant temperatures and vibrant scenery, while summer allows for combining rides with a refreshing swim in one of the nearby lakes, including Froschhauser Lake itself, known for its warm waters.
While specific regulations for dogs on mountain bike trails can vary, the Froschhauser Lake area is a nature reserve. It's generally advisable to keep dogs on a leash, especially in protected areas like the Murnauer Moos, to protect wildlife and ensure a pleasant experience for all visitors. Always check local signage for specific rules.
Yes, many of the mountain bike trails in the Froschhauser Lake region are designed as loops. For example, the popular Loisach Riverside Trail loop from Riegsee offers a pleasant circular ride along the river, and the View of Riegsee – View of Riegsee loop from Riegsee provides another excellent option.
The broader Murnau am Staffelsee and Garmisch-Partenkirchen region, which encompasses Froschhauser Lake, has a robust cycling infrastructure. Parking is generally available in and around the towns and trailheads. It's recommended to check specific starting points for routes on komoot for detailed parking information.
The region is well-connected by public transport, making it possible to reach many starting points. Murnau am Staffelsee, for instance, is accessible by train. Many local buses also operate in the area, and some may accommodate bikes, though it's always best to check with the transport provider beforehand for specific routes and bike policies.
The area is highly rated by the komoot community, with an average score of 4.5 stars from over 2,200 reviews. Mountain bikers frequently praise the diverse terrain, the breathtaking Alpine panoramas, and the opportunity to explore picturesque valleys and moorlands. The well-signposted network and the chance to combine rides with cultural sights and stops at local restaurants are also highly valued.
Froschhauser Lake itself is a nature reserve, meaning certain activities might be restricted directly around the lake. For mountain biking in the broader 'Blue Land' region, general rules of trail etiquette apply, such as respecting nature, staying on marked trails, and being mindful of hikers and other users. No specific permits are typically required for general mountain biking on public trails, but always observe local signage.
Yes, the Murnau am Staffelsee and Garmisch-Partenkirchen region offers numerous restaurants, beer gardens, and accommodation options. After a ride, you can cool off in one of the three nearby lakes (Staffelsee, Froschhauser See, and Riegsee) and enjoy local Bavarian hospitality. Many establishments are accustomed to catering to outdoor enthusiasts.
Trail durations vary significantly based on distance and difficulty. For example, the moderate View of Iffeldorf – Fohn Lake loop from Riegsee, which is about 46.8 km, typically takes around 3 hours. Shorter routes can be completed in under 2 hours, while longer, more challenging tours might take half a day or more.


Browse the best MTB trails in other regions.