4.5
(6593)
44,687
riders
420
rides
Touring cycling routes around Niedersonthofener Lake are set within the picturesque Oberallgäu region of Bavaria, Germany. The area features gentle pre-Alpine hills, lush meadows, and dense forests, all framed by a striking mountain backdrop. Niedersonthofener Lake itself spans 162 hectares, offering continuous views along its shores. The terrain provides a mix of flat sections, particularly around the lake, and longer inclines in the northern parts.
Last updated: August 25, 2026
4.5
(48)
364
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4.8
(10)
204
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.9
(11)
119
riders
108km
06:59
1,120m
1,120m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.4
(19)
133
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(14)
82
riders
28.2km
01:51
390m
390m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Swan sculpture at the end of the promenade
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Really sad, Bububaer only publishes rain pictures, best to ignore him. Worldwide many dirt roads are "muddy" in the rain and they will dry again.
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It's sad to always see only rain pictures from Bububaer. It's best to ignore him. In the Allgäu, the sun also shines sometimes, and no dirt road in the world is perfect after rain until it has dried. Then it is wonderful.
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It's sad to always see rain pictures from Bububaer. The sun also shines in the Allgäu sometimes, and no dirt road in the world is perfect after rain until it has dried. Then it's wonderful.
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It's sad, always only rain pictures from Bububaer. In the Allgäu the sun also shines sometimes and no dirt road in the world is perfect after rain until it has dried. Then it is wonderful.
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The Breitach is a 21 km long source river of the Iller. At the Illerursprung, it unites with the Trettach and the Stillach to form the Iller.
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I live in Kempten and the Iller is definitely not wild, not in any season. I used to be a raft guide in Austria for 4 years and navigated the Sanna and the Ötztaler Ache in borderline conditions (whitewater 5). The pictures from HP show the average or boring water level (whitewater 2) during a rubber dinghy tour. I have also attached some pictures from the 1994 Rafting World Championships on the Zambezi at Victoria Falls in Zimbabwe. Of the approx. 50 teams, one participant drowned during a 2-hour training tour. I reached 8th place with a German team. Maybe Gimmi will change his text to "cozy Iller" and bububaer will end his endless rainy tours because the sun mostly shines.
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Good for a short break with ice cream
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There are over 400 touring cycling routes in the Niedersonthofener Lake region. These routes cater to various skill levels, including over 120 easy, 150 moderate, and 120 difficult options.
The region around Niedersonthofener Lake offers beautiful cycling experiences throughout the warmer months. Spring brings blooming flowers, summer provides warm temperatures for lake activities, and autumn showcases vibrant foliage. While winter offers a different charm, some paths might be less suitable for touring cycling due to snow or ice.
The terrain around Niedersonthofener Lake is characterized by picturesque pre-Alpine hills, lush meadows, and dense forests. You'll find a mix of largely flat sections, especially on the approximately 7-kilometer circular path around the lake, and longer inclines, particularly on the north side and on more extensive routes connecting to areas like the Iller Cycle Path.
Yes, the area is well-suited for families. The circular path directly around Niedersonthofener Lake is largely flat and ideal for leisurely rides with children. Additionally, many of the 120+ easy routes are suitable for families looking for a relaxed cycling experience.
Absolutely. The region is rich in natural beauty. You can visit the Schrattenbach inlet at Lake Niedersonthofen, enjoy views of the reed bank of the Niedersonthofener See lake, or explore the nearby Niedersonthofener Waterfall. The Lakeside Spot at Niedersonthofener See and the Seehof bathing area offer scenic stops.
Yes, a well-maintained circular path directly around Niedersonthofener Lake is a key feature for touring cyclists. This approximately 7-kilometer loop offers continuous views of the lake and mountains. For a longer circular option, consider the Iller Cycle Path – Wild Iller loop from Martinszell (Allgäu).
Yes, the charming villages surrounding the lake, such as Niedersonthofen, Martinszell, and Oberdorf, offer inns and restaurants. The Landgasthof Seehof is conveniently located directly on the lake, providing a great spot to rest and enjoy local cuisine.
The area is highly rated by the komoot community, with an average score of 4.5 stars from over 5,800 reviews. Cyclists often praise the stunning pre-Alpine mountain scenery, the tranquil atmosphere of the lake, and the variety of routes that cater to different abilities, from leisurely lakeside loops to more challenging tours with greater elevation gains.
While specific regulations can vary, generally, dogs are welcome on most public cycling paths in the region, provided they are kept on a leash and under control. It's always a good idea to be mindful of other cyclists and pedestrians, especially in busier areas or on narrow paths.
Parking facilities are typically available in the villages surrounding Niedersonthofener Lake, such as Niedersonthofen, Martinszell, and Oberdorf. Look for designated parking areas near the lake or trailheads, which often provide convenient access to the cycling routes.
Yes, Niedersonthofener Lake serves as an excellent starting point or scenic stop for longer routes. The region offers connections to more extensive cycling opportunities, including the well-known Iller Cycle Path, allowing you to extend your tour beyond the immediate lake area.
Certainly. While the lake circuit is gentle, the region also offers more challenging routes with greater elevation gains. For instance, the View of Oberstdorf – The Stag's Leap Gorge loop from Martinszell (Allgäu) is a difficult 66.2 km path providing expansive views and navigating through scenic gorges.


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