4.7
(44)
683
runners
64
runs
Jogging around Kleiner Müllroser Lake offers routes through the scenic Lakeland Oder-Spree region, characterized by picturesque water bodies, woodlands, and open areas. The landscape features low elevation changes, making it suitable for various fitness levels. Müllrose is known as the gateway to the Schlaubetal valley, providing a diverse natural environment for runners.
Last updated: June 27, 2026
5.0
(3)
25
runners
5.36km
00:33
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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6
runners
17.1km
01:48
70m
70m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
5
runners
15.4km
01:37
30m
30m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
8.19km
00:51
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Well-maintained promenade by the lake with benches.
1
0
Beautiful photo opportunity right on the lake.
0
0
A beautiful old tree, a great sight in any season!
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A view of Lake Katharinensee, surrounded by an old legend about a heartless lady of the manor who sank into the lake. The lake is connected to the Oder-Spree Canal via the Katharinengraben canal and is a popular destination for paddlers.
1
0
Very nice old building and a nice path (gravel bike)
1
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Wonderful view of the large Müllroser Lake.
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There are over 65 running routes around Kleiner Müllroser Lake, offering a wide variety of options for different fitness levels and preferences. You'll find everything from easy jogs to more challenging runs.
The terrain around Kleiner Müllroser Lake is generally characterized by low elevation changes, making it suitable for various fitness levels. You can expect tranquil lake shores, dense woodlands, and open landscapes, typical of the scenic Lakeland Oder-Spree region.
Yes, the area offers several easy jogging routes. For instance, the region has 4 routes specifically classified as easy, perfect for a relaxed run or for those new to jogging. Many of the moderate routes also feature gentle gradients.
You can encounter several interesting landmarks. The historic Müllroser Mühle (mill), dating back to 1275, is a significant sight. Many routes also pass by the Müllrose Photo Frame, offering scenic spots for memories. The broader area is known as the 'gateway to the Schlaubetal valley', providing diverse natural beauty.
While specific 'family-friendly' classifications aren't always explicit, routes with low elevation changes and shorter distances, such as the Müllrose Mill – Müllrose Photo Frame loop from Müllrose (3.3 miles), are generally suitable for families looking for a pleasant jog together.
The natural environment around Kleiner Müllroser Lake is generally welcoming for dogs. Most trails through woodlands and open areas are suitable for running with your canine companion, though it's always advisable to keep dogs on a leash and check local regulations for specific areas or nature reserves.
Müllrose, being a central point for many routes, offers various parking options. While specific parking lots aren't detailed in the route descriptions, you can typically find parking in and around the town, especially near popular starting points or attractions like the Müllroser Mühle.
Müllrose has a train station, which is a convenient starting point for several routes, such as the challenging Müllrose Mill – Müllrose station loop from Müllrose. This makes many of the running trails accessible via public transport.
The running routes around Kleiner Müllroser Lake are highly rated by the komoot community, with an average score of 4.7 stars from over 40 reviews. Runners often praise the tranquil lake shores, dense woodlands, and the variety of options for different ability levels.
Yes, many of the running routes around Kleiner Müllroser Lake are designed as loops, allowing you to start and finish in the same location. Examples include the popular Beach at Großer Müllroser See – Müllrose Photo Frame loop from Müllrose and the longer Kaisermühler Bridge – Ragower Mill loop from Müllrose.
Müllrose, known as the 'gateway to the Schlaubetal valley', offers amenities including cafes and restaurants. These are typically found within the town center, providing convenient options for refreshments and meals before or after your run.
The scenic Lakeland Oder-Spree region is beautiful throughout the year. Spring and autumn offer pleasant temperatures and vibrant natural colors, while summer is ideal for combining a run with a dip in the lake. Even winter can be picturesque, though conditions may vary.


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