The best walks and hikes around Sunshine
4.7
(278)
6,521
hikers
115
hikes
Hikes around Sunshine explore the foothills and canyons located within the Boulder Open Space & Mountain Parks system. The region is characterized by a network of preserved natural areas with trails that feature moderate ascents to viewpoints and paths that follow local canyons. The terrain offers a mix of exposed and forested sections.
Best hiking trails around Sunshine
- The most popular hiking route is Lion's Lair & Mount Sanitas Trail loop — Boulder Open Space & Mountain Trails, a…
Last updated: April 27, 2026
5.0
(1)
20
hikers
5.46km
01:47
250m
230m
The Baughmans Gulley Loop Trail offers an easy hike through varied terrain in Roosevelt National Forest. You will wind through sparse ponderosa pines and open meadowlands, listening for the serene…
4.8
(10)
157
hikers
8.94km
03:05
400m
400m
Hike the Mount Sanitas and Lion's Lair Trail Loop, a moderate 5.6-mile route in Boulder with diverse terrain and panoramic views.
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5.0
(2)
126
hikers
5.09km
01:29
140m
140m
Hike the easy 3.2-mile Anne U. White Trail in Boulder County, following Fourmile Canyon Creek to a picturesque waterfall and foothill views.
5.0
(6)
99
hikers
5.27km
01:30
130m
130m
Hike the easy 3.3-mile Canyon Loop Trail in Betasso Preserve, gaining 416 feet over an estimated 1 hour and 30 minutes.
5.0
(2)
51
hikers
11.1km
03:14
300m
300m
Hike the moderate 6.9-mile Canyon and Benjamin Loops Trail in Betasso Preserve, enjoying diverse terrain and panoramic views.
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Tips from the Community
The Anne U White Trail is an almost 2-mile long trail that takes you through Four Mile Canyon Creek through a narrow canyon via a narrow canyon.
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Starting point for various trails, in addition to the "Mount Sanitas Trail" also the "Mount Sanitas Valley Trail", where you can easily view the mountains from below. If you want to sweat a bit, you can turn off from there to the “Dakota Ridge Trail”.
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The Lefthand Trailhead is the main access point for a popular system of mountain biking trails on the eastern end of Lefthand Canyon. More of a large pullout than a true trailhead with a parking lot, there are no bathrooms, picnic area, or water stations here. There are restroom facilities just a little down the road east of here at Buckingham Park if you need them.
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There are a few different spots on the trails in Betasso Preserve where you can get great views of the town of Boulder and some of the peaks behind the Flatirons. This is one of the spots on the trail that goes through a clearing on the side of the mountain.
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With multiple trailheads, parking lots, and interconnecting trails, the Betasso Preserve is one of the most frequented outdoor spaces in the Boulder Foothills area. The trails are free to use by the public, and it's easy to use to the trails to connect to other trail systems in the Boulder Open Space and Mountain Trails network.
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One of the most famous trails in downtown Boulder is known for its challenging terrain and easy accessibility, making it a popular choice amongst hikers in the region. To ensure a satisfying experience, it's crucial to begin your run early.
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The Lefthand Trailhead is the main access point for a popular system of hiking and mountain biking trails on the eastern end of Lefthand Canyon. More of a large pullout than a true trailhead with a parking lot, there are no bathrooms, picnic area, or water stations here. There are restroom facilities just a little down the road east of here at Buckingham Park if you need them.
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One of the most famous hiking trails in downtown Boulder is known for its challenging terrain and easy accessibility, making it a popular choice amongst hikers in the region. To ensure a satisfying experience, it's crucial to begin the hike early.
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Frequently Asked Questions
Are there many hiking trails to choose from around Sunshine?
Yes, there's a wide variety of trails. You can explore over 90 different routes in the area, ranging from easy canyon walks to more challenging ascents into the foothills.
What do other hikers enjoy about the trails in Sunshine?
The trails around Sunshine are highly rated by the komoot community, with an average score of 4.7 out of 5 stars. Hikers often praise the well-maintained paths, the beautiful canyon scenery, and the mix of shaded forests and open viewpoints.
Are there any dog-friendly trails in the Sunshine area?
Many trails within the Boulder Open Space & Mountain Parks system have specific regulations for dogs, which can vary by trail and time of year. It's essential to check the official OSMP website for the most current rules on leashes and access before you go to ensure you're visiting a dog-friendly area.
What are some good hikes for families or beginners?
For an easier outing, the Benjamin Trail Loop — Betasso Preserve is a great option. It's a relatively gentle 6 km loop that offers a pleasant walk through the forest without any major climbs.
I'm looking for a more challenging hike. What do you recommend?
If you want a longer, more strenuous hike, consider the Canyon Loop & Benjamin Trail Loop — Betasso Preserve. This route combines two trails for an 11 km journey with over 300 meters of elevation gain, providing a solid workout.
How difficult are the hikes around Sunshine?
The difficulty is quite varied. The trail system includes 51 easy routes, perfect for casual walks, and 43 moderate routes that involve more significant elevation gain. There are also 4 difficult trails for those seeking a serious challenge.
What is the terrain like on the trails?
Most hikes explore the foothills and canyons around Sunshine. You can expect a mix of conditions, from paths that follow local canyons to trails with moderate climbs up to scenic viewpoints. Many routes alternate between exposed, sunny sections and cooler, forested areas.
How should I prepare for a hike in Sunshine?
It's wise to wear sturdy hiking shoes and dress in layers, as temperatures can change with elevation and shade. The sun can be strong, so bring plenty of water, sunscreen, and a hat. Always check the weather forecast before you head out.
Is there parking available at the trailheads?
Parking availability varies by trailhead. Popular spots like those for Mount Sanitas or within Betasso Preserve can fill up quickly, especially on weekends. It's a good idea to arrive early or have an alternative trail in mind in case the lot is full.
Are there any circular or loop hikes available?
Yes, the area has several excellent loop hikes. The Canyon Loop — Betasso Preserve is a popular choice, offering a 5.3 km circular route through the preserve that takes about an hour and a half to complete.
Can I get to the trailheads using public transport?
Some trailheads closer to Boulder may be accessible via public transportation, but many in the more remote canyons around Sunshine require a car. You should check local bus routes and schedules to see if they serve the specific trailhead you plan to visit.
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