4.8
(16)
3,864
runners
213
runs
Jogging around Glendale offers a diverse landscape for runners, characterized by its arid desert environment, rocky hills, and distinctive saguaro cacti. The region also features urban green spaces and multi-use canal paths, providing varied terrain for different running preferences. These routes often provide views of the desert and the city.
Last updated: May 5, 2026
56
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
15
runners
7.10km
00:44
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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54
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
47
runners
5.34km
00:33
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
65
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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This is a large parking lot that is usually only for the high school, but is available for you to park on Thursdays 4-6pm and Sunday 12-2pm, making it a nice spot to leave your car as you ride around the area.
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Washington Park, in Denver, Colorado, is a 155-acre urban park that features two lakes, Smith Lake and Grasmere Lake, and a 2.6-mile jogging and biking loop as well as connecting trails to other major bike paths in the area. There are also open green spaces, and well-maintained flower gardens, including a replica of George Washington’s Mount Vernon garden. Additional facilities include tennis courts, playgrounds, and picnic areas, and the historic boathouse by Smith Lake that serves as a popular venue for events.
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Washington Park, in Denver, Colorado, is a 155-acre urban park that features two lakes, Smith Lake and Grasmere Lake, and a 2.6-mile jogging and biking loop as well as connecting trails to other major bike paths in the area. There are also open green spaces, and well-maintained flower gardens, including a replica of George Washington’s Mount Vernon garden. Additional facilities include tennis courts, playgrounds, and picnic areas, and the historic boathouse by Smith Lake that serves as a popular venue for events.
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Cherry Creek North Park is a great, small park right along the Cherry Creek Trail. As you pass through the park, you are treated with great views of the creek and the green area around it.
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Four Mile Historic Park is a living museum on 12 acres of land. It is the site of Denver's oldest house. You can catch a glimpse of the house from Cherry Creek Trail, or take a short detour to get a full look.
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Smith Lake and Fishing Pond are two small reservoirs in Washington Park. This is a cool spot where you can see both bodies of water near the road crossing.
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Grasmere Lake is a small lake in Washington Park. There are a couple paths that pass by the lake, and there is even a path that hugs the banks of the water.
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Smith Lake and Fishing Pond are two small reservoirs in Washington Park. The park is a super popular place for exercise on two feet. From walking, to running workouts, to outdoor fitness classes, you will see all sorts of runners, walkers, and joggers out on the paths around the park and near this pond and lake. This is a cool spot where you can see both bodies of water near the road crossing.
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Glendale's running routes offer a diverse experience, ranging from arid desert environments with rocky hills and distinctive saguaro cacti to urban green spaces and multi-use canal paths. You'll find options from flat, easy runs to more challenging trails with significant elevation changes, particularly in areas like Thunderbird Conservation Park or North Mountain.
Yes, Glendale offers several family-friendly options. Parks like Sahuaro Ranch Park provide walking trails amidst historic buildings and lush gardens, offering a shaded and relaxed environment. Multi-use canal paths and linear parks such as Skunk Creek Linear Park and Thunderbird Paseo Park are also great for families, providing paved or well-maintained surfaces.
Many of Glendale's outdoor spaces and multi-use trails are dog-friendly, but it's always best to check specific park regulations. Generally, dogs are welcome on trails if kept on a leash. Thunderbird Conservation Park, for example, is a popular spot for runners with dogs, offering various trails suitable for both.
For a more challenging run, consider routes with elevation gain. Thunderbird Conservation Park offers trails with rocky tread and short, steep climbs, rewarding runners with panoramic views. North Mountain and Shaw Butte, standing above Glendale, also provide trails with significant elevation changes for those seeking a strenuous workout.
Yes, many routes around Glendale are designed as loops, offering a convenient way to start and finish in the same location. For example, the Grasmere Lake – Washington Park loop from Magness Arena is a moderate 8.4-mile path that winds through parkland. Another option is the Cherry Creek Trail – Four Mile Historic Park loop from Glendale, a 5.2-mile trail through urban green spaces.
Glendale's routes often feature scenic views of the Sonoran Desert, including saguaro cacti and rocky hills. Urban green spaces and canal paths provide a different backdrop. You might also encounter highlights like The Grove at Commons Park or Confluence Park, which are part of longer routes like the REI Confluence Park – The Grove at Commons Park loop from Glendale.
Glendale has urban green spaces and multi-use paths that are often integrated within the city's infrastructure, making some routes accessible via public transport. For specific routes, it's recommended to check local transit maps and plan your journey to trailheads or park entrances.
Many of Glendale's parks and trailheads, such as Thunderbird Conservation Park, Glendale Heroes Regional Park, and Sahuaro Ranch Park, offer dedicated parking facilities for visitors. For urban routes along canal paths or through linear parks, street parking or nearby public lots may be available.
The cooler months, typically from late fall through spring, are ideal for running in Glendale to avoid the intense summer heat. During these times, the desert landscape is particularly inviting, and temperatures are more comfortable for outdoor activities. Early mornings or late afternoons are generally best during warmer periods.
There are over 190 running routes around Glendale, catering to a wide range of abilities. This includes approximately 40 easy routes, over 120 moderate routes, and about 30 difficult routes, ensuring options for every runner.
The running routes in Glendale are highly rated by the komoot community, with an average score of 4.7 stars from over 30 reviews. Reviewers often praise the diverse terrain, from scenic desert views to urban green spaces, and the variety of options available for different fitness levels.
While Glendale is in an arid desert environment, some running routes incorporate water features or pass near lakes. For instance, the Grasmere Lake – Washington Park loop from Magness Arena winds near water features. You can also find highlights like Marjorie Perry Nature Preserve or Bluff Lake Park near some routes.
Yes, Glendale offers numerous easy running routes perfect for beginners. Many of the multi-use canal paths and linear parks, such as Thunderbird Paseo Park, provide nearly 4 miles of flat, well-maintained trails. Sahuaro Ranch Park also offers gentle walking trails in a relaxed setting. There are approximately 40 easy routes available in the area.


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