The best running trails around Rio Del Mar
4.3
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662
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42
runs
Jogging around Rio Del Mar offers a blend of coastal and natural landscapes. The region features expansive beaches and paved promenades, providing smooth surfaces for running with ocean views. Aptos Creek meets the Pacific Ocean here, adding a natural element to the scenery. Trails extend to Seacliff State Beach, known for its landmark cement ship and additional coastal running opportunities.
Best jogging routes around Rio Del Mar
- The most popular jogging route is Tillman Grove – Bench by Aptos Creek…
Last updated: May 21, 2026
50
runners
12.4km
01:29
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
43
runners
19.4km
02:26
340m
340m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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32
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
25
runners
8.89km
01:04
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
22
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Tips from the Community
One of several natural-surface multi-use trails in these woods, occasionally butting up against Aptos Creek as they wind through the (relatively) young redwoods.
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This is your reward for getting to the top of the incline, panoramic views to the coast. The viewpoint is actually called Top of the Incline, and after this the climb becomes more gradual.
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Seacliff State Beach is a long stretch of sand backed by bluffs and is best known for its concrete freighter, the SS Palo Alto, lying in the water just off the beach.
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The Aptos Creek Road winds through The Forest of Nisene Marks State Park. It is worth parking up your bike and spending some time here to explore the network of trails through Redwood forests and along Aptos Creek.
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This is your reward for getting to the top of the incline, panoramic views to the coast. The viewpoint is actually called Top of the Incline, and after this the climb becomes more gradual. Do note that to get here you'll have to ride on a fire road.
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A peaceful escape surrounded by nature, the towering redwood forest of Nisene Marks' Tillman Grove offers mountain bikers a scenic ride under its lush canopy. Coasting along soft dirt trails, keep your eyes peeled for wildlife peeking out from the ferns and your ears open to birds calling overhead.
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At just under 1,000 feet, the aptly named Top of the Incline viewpoint rewards riders with panoramic vistas. From here, the ascent becomes gradual, giving you a chance to pause and appreciate the sweeping coastal views.
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The Forest of Nisene Marks State Park provides a picturesque backdrop for (trail) running enthusiasts. The park offers a network of diverse trails, weaving through redwood groves and along the Aptos Creek.
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Frequently Asked Questions
How many running routes can I explore in Rio Del Mar?
Rio Del Mar offers a diverse selection of over 50 running routes. These range from easy coastal paths to more challenging trails, catering to various fitness levels and preferences.
Are there easy jogging paths suitable for beginners in Rio Del Mar?
Yes, Rio Del Mar has several easy running paths perfect for beginners. The expansive beaches and paved promenades, particularly along Rio Del Mar State Beach and extending to Seacliff State Beach, provide smooth, flat surfaces with scenic ocean views. There are 4 routes specifically rated as easy in the area.
What kind of terrain can I expect on the running trails around Rio Del Mar?
The running trails in Rio Del Mar offer a mix of terrain. You'll find long stretches of smooth sand on the beaches, paved promenades for a solid surface, and marked running trails that can include some elevation changes and natural paths, especially near Aptos Creek and within parks like Seascape Park.
Are there any loop running trails in Rio Del Mar?
Yes, several excellent loop running trails are available. For example, the Tillman Grove – Bench by Aptos Creek loop from Seacliff State Beach is a popular moderate route, and the Seacliff State Beach Shipwreck loop from Seacliff State Beach offers a coastal experience. Another option is the Bench by Aptos Creek – Tillman Grove loop from Seacliff State Beach.
What are some scenic viewpoints or attractions I can see while running in Rio Del Mar?
Jogging in Rio Del Mar offers many scenic sights. You can enjoy picturesque ocean views along the beaches and promenades, spot the historic SS Palo Alto (the 'Cement Ship') at Seacliff State Beach, and observe the natural beauty of Aptos Creek as it meets the ocean. Elevated views from places like Seascape Park bluffs are also rewarding. You might even spot wildlife like whales, dolphins, or sea lions from the shore. The San Lorenzo River Railroad Trail Bridge also offers cool views.
Are there any longer, more challenging running routes for experienced runners?
Absolutely. For those seeking a greater challenge, the Tillman Grove – Top of the Incline loop from New Brighton State Beach is a difficult 11.4-mile (18.4 km) path with varied terrain and significant elevation changes. This route is ideal for experienced runners looking for a longer, more demanding run.
What do other runners say about the trails in Rio Del Mar?
The running routes in Rio Del Mar are highly regarded by the komoot community, holding an average rating of 4.0 stars from over 2 reviews. More than 600 runners have explored the area using komoot, often praising the blend of coastal beauty and accessible trails, as well as the peaceful ambiance.
Can I find running routes that are less crowded in Rio Del Mar?
While popular areas like the main beaches and promenades can see activity, Rio Del Mar is generally known for its serene and laid-back atmosphere compared to busier regions. Exploring some of the marked trails slightly away from the immediate beachfront, or visiting during off-peak hours, can help you find quieter paths for a more solitary run.
Are there any running routes that start near New Brighton State Beach?
Yes, New Brighton State Beach serves as a starting point for some routes. For instance, the challenging Tillman Grove – Top of the Incline loop from New Brighton State Beach begins there. Another option is the Seacliff State Beach Shipwreck – Seacliff State Beach Pier loop from New Brighton State Beach, a moderate 3.7-mile (5.9 km) route.
What is the best season for jogging in Rio Del Mar?
Rio Del Mar offers good jogging conditions year-round due to its mild coastal climate. However, the summer months often bring warmer temperatures and more sunshine, making beach and promenade runs particularly enjoyable. The spring and fall offer pleasant temperatures and fewer crowds. Even in winter, the weather is generally mild enough for outdoor activities, though you should always check local forecasts.
Are there any facilities or amenities along the running routes?
While specific facilities vary by route, areas like Seacliff State Beach and Rio Del Mar State Beach typically have restrooms and parking. You can also find a drinking fountain and covered picnic area in the vicinity, which can be useful during your run.
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