4.5
(8)
937
runners
110
runs
Jogging around Parkway offers a variety of routes primarily characterized by flat terrain and accessible pathways. The region features numerous riverfront trails, urban parks, and canal-side paths, providing diverse settings for running. These routes typically have minimal elevation gain, making them suitable for a wide range of fitness levels. The landscape is generally green, with established trails often following waterways or winding through developed green spaces.
Last updated: May 11, 2026
25
runners
12.4km
01:18
30m
30m
The Sacramento River Bike Trail offers a pleasant jogging experience along the river, where you can enjoy views of the water and surrounding greenery. You will find sections with goodβ¦
15
runners
4.99km
00:31
10m
10m
The William Land Park loop offers an easy jogging experience, covering 3.1 miles (5.0 km) with a gentle elevation gain of just 21 feet (6 metres). You can expect toβ¦

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5.0
(1)
8
runners
6.19km
00:38
0m
0m
Embark on a moderate jogging route along the Pocket Canal Parkway and through Seymour Park. This 3.8 miles (6.2 km) trail offers continuous views of the water, leading you toβ¦
15.5km
01:36
20m
20m
Jog the 9.6-mile Sacramento River and Land Park Loop, a difficult route combining urban parks with scenic river views.
1.61km
00:10
0m
0m
Enjoy an easy 1.0-mile (1.6 km) jogging loop on paved surfaces at Countryside Community Park in Elk Grove, California.
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Popular around Parkway
Great place to learn about the history of Sacramento. There is much to see and do in Old Sacramento. Great place to stop and rest as there are a lot of food options and photo opportunities.
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This park features a well-maintained path that is mostly shaded, with minimal elevation changes, providing a smooth running experience. The path is paved, but there's also a grassy area available, allowing you to choose the surface that suits your preference for running.
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There are nearly 5 miles of trails that run alongside the canal through the Pocket-Greenhaven Area. These trails connect Frank Seymour Park, Portuguese Community Park, Tony Court Park, and Charter Point Park, providing plenty of spots along the way where you can take a quick break.
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This well-maintained 2-acre park offers ample shade, a paved walkway, picnic areas, and numerous seating spots for a break or a quick stretch during your run.
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The theme of this park is "Universal Universe," and the playground represents the solar system with a creative use of colors to make it a distinctive play area. Additionally, the park features an amphitheater, a pond, and a variety of recreational activities.
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The Delta King Hotel is an authentic 285-foot riverboat, originally constructed in Glasgow, Scotland in 1927 and a unique place in Californian history. While on this pier, you can also enjoy views of the Sacramento River and Old Sacramento.
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This trail follows the eastern bank of the Sacramento River, passing by Old Sacramento to the American River. The scenic views along the way are absolutely stunning and enhance the overall peacefulness of your running experience.
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This park, also known as "Land Park," was named after William Land, the builder of the Western Hotel. It offers a wide range of amenities, including a jogging path, lakes, a zoo, a golf course and so much more.
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Yes, Parkway offers several easy running routes perfect for beginners. For instance, the William Land Park loop is an easy 3.1-mile (5.0 km) path through a well-maintained urban park. Another great option is the Countryside Community Park loop, which is a shorter 1.0-mile (1.6 km) easy route.
Running routes in Parkway vary in length, catering to different preferences. You can find shorter loops like the Countryside Community Park loop at 1.0 mile (1.6 km), or moderate options such as the Sacramento River Bike Trail, which is 7.7 miles (12.4 km). For longer runs, consider the Sacramento River and Land Park Loop, spanning 9.6 miles (15.5 km).
Absolutely. Many of Parkway's routes are suitable for families due to their flat terrain and accessible pathways. The William Land Park loop is particularly popular, offering a safe and pleasant environment within an urban park. These types of routes are generally paved or well-maintained, making them ideal for all ages.
Many of the running trails in Parkway, especially those in urban parks and along riverfronts, are dog-friendly. It's generally expected that dogs are kept on a leash and that owners clean up after their pets. Always check local signage for specific regulations in individual parks or along certain sections of trails.
Parkway's jogging routes are primarily characterized by flat terrain and accessible pathways. You'll find a mix of riverfront trails, urban parks, and canal-side paths. The landscape is generally green, with established trails often following waterways or winding through developed green spaces, offering a smooth running experience with minimal elevation gain.
Yes, Parkway features several excellent circular running routes. The William Land Park loop is a popular 3.1-mile (5.0 km) option, and the Countryside Community Park loop offers a shorter 1.0-mile (1.6 km) circuit, both providing convenient round-trip experiences.
Many jogging routes in Parkway offer scenic views and pass by interesting landmarks. Along riverfront trails, you might spot bridges like the Guy West Bridge or the iconic Tower Bridge. Routes through urban areas could bring you close to the California State Capitol. The region's green spaces and waterways provide a pleasant natural backdrop for your run.
There are over 80 running routes available in Parkway, offering a wide variety of options for all skill levels. This includes 13 easy routes, 62 moderate routes, and 9 more challenging trails, ensuring there's something for every runner.
The running routes in Parkway are highly rated by the komoot community, with an average score of 4.7 stars from over 6 reviews. Runners often praise the region's accessible, flat terrain, the scenic riverfront paths, and the well-maintained urban parks, making for enjoyable and straightforward running experiences.
While popular routes like the Sacramento River Bike Trail can see more activity, you can often find quieter spots by exploring routes slightly off the main paths or visiting during off-peak hours. The Pocket Canal Parkway and Seymour Park Trail, for example, offers a pleasant run along canals and through local green spaces that might be less frequented than major river trails.
Parkway's mild climate generally makes it suitable for running year-round. However, spring and fall offer particularly pleasant conditions with moderate temperatures. Summers can be warm, so early morning or late evening runs are often preferred. Winters are typically mild, allowing for comfortable running, though occasional rain might occur.


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