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Venice Beach Bike Path – Marina del Rey loop from El Segundo
43.2km
02:37
190m
190m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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By Fede from komoot
·
Updated May 29, 2026
If you’ve ever tried to plan touring cycling around Manhattan Beach, you know how overwhelming the options can be. With so many paths and coastal stretches, it’s hard to tell which routes are genuinely worth your time and effort, and which are just filler. That’s where we come in. Our komoot community has ridden, reviewed, and mapped countless routes here, and we’ve sifted through the noise to bring you a curated shortlist of the best touring cycling routes that are genuinely worth your legs, saving you the guesswork.
Manhattan Beach is all about that quintessential Southern California coastal vibe. Expect mostly flat, well-paved paths right along the Pacific, perfect for soaking in those expansive ocean vistas. The famous Marvin Braude Bike Trail, also known as The Strand, is the backbone of most rides, connecting you to neighboring beach cities. While many rides are easy, there are options for longer excursions that connect multiple beach communities, and even some with significant elevation gain if you’re looking for a challenge. The consistent ocean breezes make for pleasant riding almost any time of year.
If you’re looking for a solid workout with rewarding views, we’d start with the Redondo Beach – Torrance Beach loop from Redondo Union High School. At 27.0 miles (43.4 km) with 2,126 feet (648 m) of elevation gain, it’s a challenging ride that truly earns its place. For something a bit more relaxed but still offering fantastic ocean views, the Redondo Beach – El Segundo Beach loop from Redondo Beach is a great moderate option at 30.2 miles (48.6 km). Dive into these routes and more, and discover why over 1,900 touring cyclists have already explored Manhattan Beach with komoot.
Trail | Distance | Elevation | Difficulty |
|---|---|---|---|
| Venice Beach Bike Path – Marina del Rey loop from El Segundo | 43.2 km | 190 m | Moderate |
| Redondo Beach – Torrance Beach loop from Redondo Union High School | 43.9 km | 650 m | Hard |
| El Segundo Beach – El Segundo Beach loop from El Segundo | 14.6 km | 50 m | Easy |
| Marina del Rey – El Segundo Beach loop from Redondo Beach | 93.3 km | 1,180 m | Hard |
| Manhattan Beach and Pier – Noble Park loop from Manhattan Beach | 6.66 km | 40 m | Easy |
| Ballona Creek Bike Path – El Segundo Beach loop from Redondo Beach | 80.2 km | 310 m | Moderate |
| Noble Park – Manhattan Beach and Pier loop from Manhattan Beach | 5.81 km | 20 m | Easy |
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43.2km
02:37
190m
190m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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43.9km
02:55
650m
650m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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14.6km
00:52
50m
50m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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93.3km
06:33
1,180m
1,180m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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6.66km
00:25
40m
40m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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80.2km
04:40
310m
310m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.81km
00:21
20m
10m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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This path is very curvy, I think on purpose to slow people down.
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Scenic beach ride just watch for distracted walkers.
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From this spot you get an amazing view out to the Pacific Ocean.
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Popular large, free public skating facility at the beach, with a variety of options for all skill sets. Smooth concrete as of 2025.
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Long stretch of car-free public beachfront, only accessible by an excellent bike/pedestrian boardwalk trail.
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Torrance Beach lies between Redondo Beach and Malaga Cove. The region shared by Torrance and Redondo Beaches is often called “RAT Beach” (short for “Right After Torrance” Beach or “Redondo and Torrance Beach”). This beautiful, soft sand beach has 40 acres of beach and is at the foot of cliffs which extend to the Palos Verdes Peninsula. There restrooms, a concession stand, showers, bike path, beach wheelchairs, and volleyball nets. Torrance Beach is great for swimming, fishing, scuba and skin diving, and surfing.
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Free public showers and restrooms with taps to refill your drinking water bottle are provided every one or two miles along the bike trail in this beach park.
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As you ride along Palos Verdes Drive West, look down into Bluff Cove, a scenic rocky cove popular with local surfers, scuba divers, and snorkelers braveing the shoreline. A hiking trail descends to Bluff Cove Beach, with a steeper trail leading to Flat Rock Point, where you can explore tide pools at low tide. Walking south beyond the cove takes you into Palos Verdes Estate Shoreline Preserve, continuing to Palos Verdes Point and the rusted remains of a shipwreck along the Shipwreck Hiking Trail.
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The touring cycling routes around Manhattan Beach are predominantly flat, characterized by expansive sandy beaches and the Pacific Ocean. The main path, the Marvin Braude Bike Trail (also known as "The Strand"), is a well-maintained paved coastal path offering smooth riding conditions and uninterrupted ocean views. While most routes are level, some longer tours may include slight elevation changes as they connect different beach communities.
There are over 50 touring cycling routes available around Manhattan Beach on komoot. These routes cater to various skill levels, with 31 easy, 13 moderate, and 14 difficult options to choose from.
Yes, Manhattan Beach offers many easy touring cycling routes perfect for beginners or those seeking a leisurely ride. An excellent option is the El Segundo Beach – El Segundo Beach loop from El Segundo, which is a smooth, flat 7.7-mile path providing refreshing ocean breezes and scenic views of the Pacific.
As you cycle along the Marvin Braude Bike Trail, you'll encounter numerous scenic spots. The Torrance Beach and El Segundo Beach offer expansive sandy shores. You can also visit the iconic Manhattan Beach Pier, explore charming neighborhoods, or enjoy beachfront dining. For a unique natural feature, the nearby El Porto Wetlands provide opportunities for birdwatching. Another great viewpoint is Miramar Park.
Yes, many touring cycling routes in Manhattan Beach are circular. For example, the Redondo Beach Esplanade – Torrance Beach loop from Hermosa Beach offers a pleasant 10.3-mile loop. Another option is the Redondo Beach – Redondo Beach Pier loop from Hermosa Beach, which is an 8.5-mile easy ride.
The touring cycling routes in Manhattan Beach are highly rated by the komoot community, with an average score of 4.7 stars from over 100 reviews. Nearly 2,000 touring cyclists have used komoot to explore the area, often praising the stunning coastal views, well-maintained paths, and the relaxed, accessible nature of the rides.
Yes, the mostly flat and paved Marvin Braude Bike Trail, also known as "The Strand," is ideal for families. Its smooth surface and continuous ocean views make it accessible and enjoyable for riders of all experience levels, including children. Many routes connect to other family-friendly beach communities with amenities.
Absolutely. The Marvin Braude Bike Trail runs directly alongside various beachfront communities, offering numerous opportunities for refreshment. You'll find many beachfront restaurants and cafes conveniently located along the route, perfect for a meal or a quick break with ocean views.
Manhattan Beach offers pleasant touring cycling conditions year-round due to its mild coastal climate. However, the spring and fall months generally provide the most comfortable temperatures and fewer crowds. Summer is also popular, but can be busier, while winter conditions are typically mild and suitable for cycling, though occasional rain may occur.
Yes, for experienced riders looking for a longer challenge, the Marina del Rey – El Segundo Beach loop from Redondo Beach is a substantial 58.3-mile route. This difficult trail leads through various coastal areas and connects multiple beach cities, often taking over six hours to complete.
Beyond the expansive ocean views and sandy beaches, you can explore diverse natural features. The nearby El Porto Wetlands offer a chance for birdwatching and experiencing a different coastal ecosystem. The routes also pass by various parks and green spaces within the charming beach communities.


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