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Routes
Running Trails
United States
Arkansas
Pulaski County

Natural Steps

The best running trails around Natural Steps

270

runners

25

runs

Jogging around Natural Steps offers a variety of routes through diverse landscapes. The region is characterized by its proximity to the Little Maumelle River and the Arkansas River, providing flat, scenic paths. Trails also extend into areas around Pinnacle Mountain State Park, introducing moderate elevation changes and views of the surrounding terrain. These routes provide opportunities for both easy jogging routes near Natural Steps Arkansas and more challenging runs.

Best jogging routes around Natural Steps

  • The most popular jogging route…

Last updated: May 8, 2026

40

runners

#1.

Little Maumelle River loop from Two Rivers Park

7.40km

00:46

10m

10m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Natural Steps

Hiking around Natural Steps

MTB Trails around Natural Steps

Road Cycling Routes around Natural Steps

Cycling around Natural Steps

Tips from the Community

Wompe1958
December 24, 2024, Two Rivers Park Bridge

The Two Rivers Park Bridge is a modern design combining concrete and steel, creating a sturdy and attractive structure. The bridge has a considerable length, allowing pedestrians and cyclists to easily move between the two banks of the river. https://spacewaves.io

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The Arkansas River Trail is pretty much the perfect bike trail, although active efforts are underway to make it even better and more accessible to all users. In the meantime, though, it remains part of a more than 80-mile loop that traverses both banks of the Arkansas River, including a couple of lovely pedestrian bridges and access to walkable parts of downtown.

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Alex
September 17, 2024, Big Dam Bridge

Big Dam Bridge was Originally planned to be called the Murray Bridge, but that name did not stick. The bridge streches over the Arkansas River and Murray Lock and Dam, connecting Little Rock and North Little Rock. Open exclusively to pedestrians and cyclists, it spans 4,226 feet, making it the longest pedestrian/bicycle bridge in North America never used by trains or vehicles. Rising up 90 feet above the river, the bridge gives great views and connects Murray Park to Cook's Landing Park. Opened in 2006, it cost about $12.8 million to build and hosts popular races, earning awards for its design and contribution to the community's health and economy.

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Pinnacle Mountain State Park is a popular 2,400 acre nature preserve. It has over 22 miles of trails throughout the park. The peak of Pinnacle Mountain is within the park and gives you great views of the valley that surrounds it.

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It is best to take the West Summit Trail on the way up.

Translated by Google

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The Arkansas River Trail is a 15.6-mile paved multi-use trail that forms a long loop along the shores of the Arkansas River through the city of Little Rock.

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AverieOutside
February 6, 2024, Big Dam Bridge

The Big Dam Bridge is the longest bridge built specifically for pedestrians and cyclists in North America, spanning 4,226 feet across the Arkansas River.

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The summit of Pinnacle Mountain provides a spectacular vista of the Arkansas River Valley and the surrounding Ouachita Mountains. The main trail from the east side leading to the summit is a fun low class rock scramble. It is easier and safer to descend the more moderate trail off the west side of the summit.

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Frequently Asked Questions

How many running routes are available in Natural Steps?

There are over 25 running routes available around Natural Steps, catering to various fitness levels. You'll find a mix of easy, moderate, and some more challenging trails.

Are there easy running routes for beginners in Natural Steps?

Yes, Natural Steps offers several easy running routes suitable for beginners. For instance, the Pinnacle Mountain State Park loop from Pinnacle Mountain is an easy 2.8-mile (4.5 km) trail that takes about 33 minutes to complete, leading through the park's base.

Are the jogging routes in Natural Steps dog-friendly?

Many of the running trails in Natural Steps, especially those in Two Rivers Park and along the river, are dog-friendly. However, it's always best to check specific park regulations or route details on komoot for any restrictions, and ensure your dog is on a leash.

Are there family-friendly running trails in the Natural Steps area?

Absolutely. The flatter, paved sections along the Little Maumelle River and in Two Rivers Park are excellent for families. These paths offer scenic views and are generally easy to navigate, making them suitable for all ages.

What scenic viewpoints or landmarks can I expect on the running routes?

Many routes offer scenic views, particularly those near the rivers and Pinnacle Mountain. You can encounter landmarks like the Big Dam Bridge, the Murray Lock and Dam on the Arkansas River, and the Two Rivers Park Bridge. For panoramic vistas, consider routes that ascend towards Pinnacle Mountain, offering views from the Pinnacle Mountain Summit.

What is the typical length of running routes in Natural Steps?

Running routes in Natural Steps vary significantly in length. You can find shorter loops like the 2.8-mile (4.5 km) Pinnacle Mountain State Park loop, up to longer runs such as the 12.8-mile (20.7 km) Little Maumelle River – Two Rivers Park Bridge loop, offering options for different training goals.

Are there circular running routes available in Natural Steps?

Yes, many of the running routes in Natural Steps are circular, allowing you to start and finish at the same point. Examples include the popular Little Maumelle River loop from Two Rivers Park and the Pinnacle Mountain loop from Pinnacle Mountain State Park.

Where can I find parking for the running trails in Natural Steps?

Parking is generally available at key access points for the running trails. For routes along the rivers, look for parking facilities at Two Rivers Park. For trails around Pinnacle Mountain, designated parking areas are available within Pinnacle Mountain State Park.

When is the best time of year to go running in Natural Steps?

Spring and fall generally offer the most pleasant running conditions in Natural Steps, with mild temperatures and beautiful scenery. Summer can be hot and humid, so early mornings or late evenings are preferable. Winter running is possible, but be mindful of cooler temperatures and potential icy patches on trails, especially after rain or freezing conditions.

Can I go running in Natural Steps during winter?

Yes, running in Natural Steps is possible during winter. The region experiences relatively mild winters compared to more northern areas. However, be prepared for cooler temperatures and check weather forecasts for potential ice on trails, particularly on shaded sections or bridges. Layered clothing is recommended.

What makes running in Natural Steps unique?

Running in Natural Steps is unique due to its diverse landscape, offering both flat, scenic riverine paths along the Little Maumelle and Arkansas Rivers, and more challenging routes with elevation changes around Pinnacle Mountain State Park. This variety provides options for all runners, from leisurely jogs to strenuous training runs, all within a beautiful natural setting.

Are there any cafes or places to refuel near the running trails?

While the immediate trailheads might not have cafes, the Natural Steps area and nearby Little Rock offer various dining and refreshment options. It's advisable to carry water and snacks, especially for longer runs, and plan your post-run refuel in the surrounding communities.

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