4.6
(97)
1,042
runners
65
runs
Jogging around Gudower Lake offers routes through a mosaic landscape shaped by the last ice age, featuring lakes, hills, and forests. The region is part of the Lauenburg Lakes Nature Park, known for its diverse habitats and over 40 hidden lakes. Trails wind through wooded areas and along the waterfront, providing varied terrain for runners. This area includes well-maintained paths suitable for different fitness levels, from easy loops to more challenging routes with moderate elevation changes.
Last updated: June 26, 2026
4.8
(4)
29
runners
27.4km
03:06
190m
190m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.7
(3)
20
runners
4.43km
00:32
20m
30m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
4.0
(1)
7
runners
7.06km
00:50
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.7
(3)
22
runners
5.42km
00:38
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.6
(11)
6
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
nice for drinking coffee ☕☕
0
0
Sarnekow car park. Well located for various tours. The driveway is in poor condition (beginning of 2025), unsuitable for sports cars.
2
0
The Gudow estate has been owned by the same family since 1470. Today it serves as an agricultural and forestry business with a focus on the cultivation of rapeseed, wheat, rye, oats, sugar beets and corn.
1
0
HIKE THROUGH THE HELLBACHTAL Natural hiking trails run through the rustic mixed forests. The meltwater from the last ice age formed the valley through which the Hellbach flows. The highlight of the tour remains a variety of different types of water, the likes of which you would hardly find in such a small area. The gap is repeatedly bridged by wonderful views and insights into a meadow valley. The winding Hellbach with its alder belt offers good observation opportunities at the bridges and footbridges. The Hellbachtal tour can be extended as desired to include the Mölln lakes. https://www.herzogtum-lauenburg.de/wandel-durch-das-hellbachtal
3
1
@Thomas D. Hello Thomas and thank you for your tip, but unfortunately you confused two parking spaces here. This parking lot "Sarnekower See" is located south of Sarnekower See. The Mühlenweg car park you are referring to is located north-east of Sarnekower See in Mühlenweg. Also a good starting point for tours in the area.
5
0
...and again the meadows are under water, a lot of water rushes through the weir out of the lake...
4
0
Restaurant (from 5 p.m.), café (from 2:15 p.m.), very nice. Food and drink highly recommended Always my pleasure!
1
0
There are over 60 running routes available around Gudower Lake, offering a wide range of options for different fitness levels. You'll find everything from easy loops to more challenging long-distance runs.
The terrain around Gudower Lake is diverse, characterized by a 'vast mosaic landscape' shaped by the last ice age. You'll encounter trails winding through enchanting forests, along the waterfront, and across meadows and fields. Many paths are well-maintained and easily accessible, with some being mostly paved, while others offer more natural surfaces.
Yes, Gudower Lake offers several easy running routes suitable for beginners. For example, the Running loop from Gudow is an easy 4.4-mile (7.1 km) path with minimal elevation gain, perfect for a relaxed run.
Absolutely. Many of the routes around Gudower Lake are circular, allowing you to start and finish at the same point. A popular moderate option is the Gudower Lake – Gut Gudow loop from Gudow, which is 3.4 miles (5.4 km) and takes you through forests and along the lake's edge.
Yes, the Lauenburg Lakes Nature Park, which encompasses Gudower Lake, is generally dog-friendly. However, it's always recommended to keep your dog on a leash, especially in protected areas and near wildlife, to ensure the safety and enjoyment of all visitors and the local fauna.
Many of the easier and shorter loops around Gudower Lake are suitable for families with children. The well-maintained paths and scenic views make for an enjoyable outing. Consider routes with less elevation and shorter distances, such as the Sarnekower See Car Park – Sarnekower See loop from Gudow, which is a moderate 4.4-mile (7.1 km) path through wooded areas.
While running around Gudower Lake, you can enjoy picturesque views of the lake itself, such as the Gudow Lake. The region is also known for its 'fairy' forests, idyllic water-resting places, and charming bridges. You might also spot diverse wildlife, including kingfishers and eagles, within the Lauenburg Lakes Nature Park.
Yes, there are usually designated parking areas near popular trailheads and access points around Gudower Lake. For instance, the Sarnekower See Car Park – Sarnekower See loop from Gudow explicitly mentions a car park, indicating convenient access for runners.
The running routes around Gudower Lake are highly rated by the komoot community, with an average score of 4.5 stars from over 90 reviews. Runners often praise the diverse landscape of lakes, forests, and gentle hills, as well as the well-maintained paths and the serene, natural environment that makes for an engaging and peaceful run.
The village of Gudow, located near the lake, offers options for cafes and restaurants where you can refuel after your run. Additionally, the natural camping site directly by Gudower Lake features a lakeside terrace, which can be a pleasant spot for refreshments.
Gudower Lake offers beautiful running conditions throughout much of the year. Spring and autumn provide pleasant temperatures and vibrant natural scenery. Summer is also popular, especially with the option of a refreshing dip in the lake afterwards. Even in winter, the trails can be beautiful, though conditions may vary.
Yes, for experienced runners seeking a challenge, Gudower Lake offers longer and more difficult routes. The View of the Lake – Root staircase loop from Gudow is a difficult 16.6-mile (26.7 km) trail with significant elevation gain, providing extensive views and a demanding workout.


Browse the best Running Trails & Routes in other regions.