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Brighton

The best running trails around Brighton

52

runners

8

runs

Jogging around Brighton offers a diverse landscape, from expansive coastal paths to the rolling hills of the South Downs National Park. The region is characterized by its seafront promenade, large urban parks, and chalk cliffs, providing varied terrain for runners. This mix of flat, accessible routes and more challenging, undulating trails caters to different fitness levels and preferences.

Best jogging routes around Brighton

  • The most popular jogging route is Red Mountain Park Parking Lot – Red Mountain Park Entrance loop…

Last updated: June 2, 2026

14

runners

#1.

Red Mountain Park Parking Lot – Red Mountain Park Entrance loop from Temporary parking lot

7.17km

00:51

100m

100m

Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

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Moderate

Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

Moderate
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5

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

3

runners

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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Tips from the Community

Benoit & Sandrine
June 11, 2025, Smooth Trail in Red Mountain Park

I strongly recommend mosquito repellent!!

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Red Mountain Park entrance. Open from 7am - 7pm. There are several trail options for hiking and mountain biking

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Red Mountain Park entrance. Open from 7am - 7pm

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Red Mountain Park parking lot, open from 7am - 7pm

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Red Mountain Park is known for having smooth, easy trails around the perimeter of the property and having more technical singletrack trails on the interior of the property. This trail feeds into the Ishkooda Trail, which is one of the smoother trails in the park. Mountain bikes and hikers are both allowed on all the park trails, so be aware of other trail users.

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This is a small bike repair station at the entrance gate to the park. This is free to use. It is a pole with most basic bike repair tools and a built-in air pump.

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Frequently Asked Questions

What types of terrain can I expect on running trails around Brighton?

Brighton offers a diverse range of running terrains. You can enjoy flat, scenic coastal paths like the Grace's Gap Overlook – Ishkooda Overlook loop from Midfield, expansive urban parks such as Preston Park and Hove Park, or more challenging, undulating trails within the South Downs National Park, including areas like Devil's Dyke and the iconic Seven Sisters cliffs. This variety caters to all fitness levels and preferences.

Are there any easy or beginner-friendly jogging routes in Brighton?

Yes, Brighton has several options suitable for beginners or those looking for an easier run. The seafront paths offer generally flat and accessible routes. Additionally, parks like Preston Park and Hove Park provide gentle paths perfect for a leisurely jog. While specific easy routes aren't detailed in the guide, the region has 2 easy routes out of 10 total, ensuring options for all abilities.

Can I find running routes in Brighton that are suitable for families or those with pushchairs?

For family-friendly runs or routes suitable for pushchairs, the flat coastal paths and well-maintained urban parks are your best bet. The seafront promenade and areas within Preston Park or Hove Park offer wide, paved surfaces. For a slightly more varied experience, Running loop from Bluff Park Elementary School is a moderate trail through parkland that could be suitable depending on the specific path conditions.

Are there any dog-friendly running trails in Brighton?

Many of Brighton's outdoor spaces are dog-friendly, especially the expansive parks and sections of the South Downs National Park. Preston Park and Stanmer Park are popular choices for runners with dogs, offering plenty of open space. Always ensure your dog is under control and check local signage for any specific restrictions, especially in nature reserves or during certain seasons.

What are the best options for parking near Brighton's jogging routes?

Parking availability varies by location. For coastal runs, there are often paid parking facilities along the seafront or near Brighton Marina. For park-based runs, Preston Park and Hove Park have designated parking areas, though these can fill up quickly during peak times. When exploring trails in the South Downs National Park, such as near Devil's Dyke, you'll find car parks available, often with a fee. Always check local parking information before you go.

How can I reach Brighton's running trails using public transport?

Brighton is well-served by public transport. Many bus routes connect the city center to various parks like Preston Park and Stanmer Park. The seafront paths are easily accessible from Brighton train station and numerous bus stops along the coast. For trails further afield in the South Downs, some bus services extend to villages on the park's edge, providing access points to the wider trail network. Planning your route with local bus schedules is recommended.

Are there any circular running routes around Brighton?

Yes, many of the routes around Brighton are designed as loops, offering a convenient circular experience. For example, the Red Mountain Park Parking Lot – Red Mountain Park Entrance loop from Temporary parking lot is a moderate circular path. The parks like Preston Park and Stanmer Park also offer numerous opportunities to create your own circular routes on their extensive path networks.

What kind of views or landmarks can I expect to see while running in Brighton?

Brighton's running routes offer a variety of scenic views. Along the coast, you'll enjoy panoramic sea views, the iconic Brighton Palace Pier, and the unique white cliffs of the Undercliff Path. Inland, routes like the Ishkooda Overlook loop from Lawson State College provide glimpses of green spaces. In the South Downs National Park, you'll encounter sweeping vistas of the Sussex countryside, dramatic valleys like Devil's Dyke, and the stunning Seven Sisters cliffs. You might also pass by highlights such as Red Mountain Park Entrance or the S3 Trail.

What do other runners say about jogging in Brighton?

The running routes in Brighton are highly regarded by the komoot community. Over 100 runners have used komoot to explore the varied terrain, often praising the diverse landscape that offers everything from flat coastal runs to challenging trails in the South Downs. The mix of urban parks and natural beauty is frequently highlighted as a major draw.

Are there any cafes or pubs near the running routes in Brighton?

Absolutely! Brighton is known for its vibrant cafe and pub scene. Along the seafront, you'll find numerous establishments for refreshments. Parks like Preston Park and Stanmer Park often have cafes or are close to local pubs. Even in areas bordering the South Downs National Park, charming village pubs and cafes are common, perfect for a post-run refuel. For example, near Ensley, you'll find local amenities.

What is the best time of year to go jogging in Brighton?

Brighton offers good running conditions year-round, but each season has its charm. Spring and autumn provide pleasant temperatures and beautiful scenery, with fewer crowds than summer. Summer is ideal for coastal runs, though paths can be busy. Winter runs can be invigorating, especially on the quieter trails, but be prepared for potentially muddy conditions in the parks and South Downs. Always check local weather forecasts before heading out.

How many running routes are available in Brighton through komoot?

There are 10 running routes available in Brighton through komoot. These routes cater to various difficulty levels, including 2 easy, 7 moderate, and 1 difficult option, ensuring there's a trail for every runner.

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