The best running trails around Filsø
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3,765
runners
296
runs
Jogging around Filsø offers a diverse experience through a landscape characterized by a large, restored lake, extensive wetlands, and varied natural habitats. The region features a network of trails that traverse open landscapes, reed beds, meadows, and some wooded areas. These routes provide access to a rich biodiversity, particularly birdlife, within a re-established wetland environment. The terrain includes accessible paths, boardwalks, and gentle elevations, suitable for various running preferences.
Best jogging routes around Filsø
- The most popular jogging route is…
Last updated: June 24, 2026
11
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
13
runners
20.5km
02:18
40m
40m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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8
runners
7.62km
00:47
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
7
runners
7.04km
00:47
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Tips from the Community
Pretty little church with a lovingly landscaped cemetery
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The sculpture was created in collaboration with the sculptor Erik Heide, the restaurateur Hans Beck Thomsen, the Henne Strand Handelsstandsforening, the Grundjerforeningen Henne Strand, Niels Kristian Hansen (also known as Købmand Hansen) and the municipality of Varde. The approximate price is 500,000 DKK. Hans Beck Thomsen, born and raised in Henne, is a trained chef and became famous when he bought Henne Kirkeby Kro from his mother in 1981 and, together with his wife Kirsten, transformed the village pub into an international restaurant. In 2007 he sold the pub and has been running the Brasserie Cafe Stranden in Henne ever since. Hans Beck Thomsen is an initiated sculpture. Not only is it a beautiful work of art, but it also represents a symbol of freedom, strength and the ability to make it through - for the people of the West Coast, but especially for his mother Katrine.
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Beautiful cemetery designed like a garden. Blue wooden pews in the church.
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From here you have a beautiful view
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Church of Henne, as always very well maintained.
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Henne Church is the oldest church in the area. The oldest parts date from the second half of the 12th century and were probably built under Elias, Bishop of Ribe, who is mentioned in 1145 as the owner of nearby Hennegård. Already around 1300 the choir and the nave were extended. The vestibule of the church and the tower were added in the 15th century. A valuable early Gothic Crucifixion group from around 1250 hangs on the north wall of the chancel. The altar consists of a late Gothic three-winged carved shrine and dates from around 1500. It was modernized between 1600 and 1620 and placed in a Renaissance structure with four columns and a top. There were also two side altars for Mary with the child and for St. Nicholas, the patron saint of the church, whose sculptures can still be seen today. The early Renaissance pulpit was donated in 1573 by Hartvig Staverskov, Hennegård. The state gallery with bay window from 1776 is decorated with pictures of the apostles. www.hennestrand.de/erlebnisse/kirchen
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Henne Church is the oldest church in the area. The oldest parts date from the second half of the 12th century and were probably built under Elias, Bishop of Ribe, who is mentioned in 1145 as the owner of nearby Hennegård. Already around 1300 the choir and the nave were extended. The vestibule of the church and the tower were added in the 15th century. A valuable early Gothic Crucifixion group from around 1250 hangs on the north wall of the chancel. The altar consists of a late Gothic three-winged carved shrine and dates from around 1500. It was modernized between 1600 and 1620 and placed in a Renaissance structure with four columns and a top. There were also two side altars for Mary with the child and for St. Nicholas, the patron saint of the church, whose sculptures can still be seen today. The early Renaissance pulpit was donated in 1573 by Hartvig Staverskov, Hennegård. The state gallery with bay window from 1776 is decorated with pictures of the apostles. https://www.hennestrand.de/erlebnisse/kirchen/
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The Möwe Katrine is made of sandblasted, weather-resistant aluminium. It weighs 250 kilos and stands on a 5.5 ton granite column. This was cemented into the ground with two tons of concrete so that there was no danger of the seagull soaring into the air at the parking lot in Henne Strand - although it is a symbol of freedom. https://ugeavisen.dk/turistavisen-en/article/new-sculpture-now-spreads-katrine-in-the-west-wind-her-wings
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Frequently Asked Questions
How many running routes are available around Filsø?
Filsø boasts an extensive network of trails, offering over 300 running routes for you to explore. This includes a variety of options suitable for different fitness levels and preferences.
Are there running routes suitable for beginners in Filsø?
Yes, Filsø is very welcoming for beginners. There are 46 easy running routes, typically featuring mostly paved surfaces and minimal elevation, making them perfect for those new to running or looking for a relaxed jog. An example of a moderate, yet accessible, route is the Filsø Nature Play Park loop from Hjulsager, which is 4.7 miles (7.6 km) long.
What kind of terrain can I expect on Filsø's running trails?
The running trails around Filsø offer a diverse range of terrain. You'll encounter open landscapes, reed beds, meadows, and some wooded areas. Many paths are easily accessible, and you'll also find elevated boardwalks that stretch across wetlands, providing unique running experiences and panoramic views.
Are there challenging running routes in Filsø for experienced runners?
Absolutely. While many routes are accessible, Filsø also offers more challenging options for experienced runners. There are 32 difficult routes, some over 10 miles with significant elevation gain, requiring good fitness and sure-footedness. For a longer, more demanding run, consider the Henne Mølle Å Amber Beach – Henne Mølle Stream Beach loop from Tejnebjerg, which covers 8.3 miles (13.4 km).
What interesting sights or viewpoints can I find along the running routes in Filsø?
Filsø's routes are rich with natural beauty and points of interest. You can enjoy stunning views of the restored lake and wetlands. Look out for the Langoddetårnet Observation Tower for elevated perspectives, or explore the unique Cycle route across Lake Filsø, which includes boardwalk sections. The Rest Area on Filsø Dam also offers a nice spot to pause and take in the scenery.
Can I expect to see wildlife while jogging in Filsø?
Yes, Filsø is a fantastic destination for wildlife spotting, especially birdlife. The restored lake and wetland environment is a critical sanctuary for over 240 recorded bird species, including rare and migratory birds like common cranes, spoonbills, and white-tailed eagles. Jogging here offers a chance to enjoy the tranquility of nature and observe diverse wildlife.
What is the best time of year to go running in Filsø?
Filsø offers a beautiful running experience year-round, but the best time often depends on your preference. Spring and autumn provide pleasant temperatures and vibrant natural colors, with the added bonus of migratory bird activity. Summer is great for longer daylight hours, while winter can offer a unique, serene landscape, though some trails might be more challenging due to weather conditions. The 'Sort Sol' (Black Sun) phenomenon, where huge flocks of starlings gather, can be observed in spring and autumn.
Are the running trails around Filsø suitable for families?
Many of Filsø's trails are family-friendly, particularly the easier and moderate routes with accessible paths and gentle elevations. The Filsø Northern Trails – Glasgården Glass Art Shop loop from Henne, at 4.2 miles (6.8 km), is a good example of a moderate route that families might enjoy, offering varied landscapes without being overly strenuous.
Can I bring my dog on the running trails in Filsø?
While Filsø is a natural area, specific rules regarding dogs on trails can vary. It's generally advisable to keep dogs on a leash to protect the abundant wildlife, especially the ground-nesting birds. Always check local signage for any specific restrictions or designated dog-friendly areas to ensure a pleasant experience for everyone and to respect the natural habitat.
Where can I park when visiting Filsø for a run?
There are several parking options available around the Filsø Nature Area, often located near trailheads and popular access points. Specific parking details can usually be found on local information boards or by checking maps for designated parking lots near the main entrances to the trail network.
What do other runners say about the trails in Filsø?
The running routes in Filsø are highly regarded by the komoot community, holding an impressive average rating of 4.4 stars from over 300 reviews. Runners frequently praise the beautifully restored lake and wetland ecosystems, the extensive trail network, and the opportunity to observe abundant birdlife. Many appreciate the variety of routes catering to different skill levels and the unique experience of running on boardwalks.
Are there circular running routes available in Filsø?
Yes, Filsø offers numerous circular running routes, allowing you to start and finish at the same point without retracing your steps. These loops provide a great way to experience the diverse landscapes. A popular moderate circular route is the Henne Church – Glass Art and Craft Shop loop from Henne Kirkeby Kro, which is 5.1 miles (8.2 km) long.
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