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Running Trails
Denmark
Capital Region of Denmark

Lyngby Sø

The best running trails around Lyngby Sø

4.5

(243)

23,372

runners

839

runs

Jogging around Lyngby Sø offers diverse landscapes and accessible trails. The region is characterized by the central Lyngby Lake, surrounded by protected wetlands like Lyngby Åmose, and extensive forest areas. Running routes often utilize well-prepared forest and gravel paths, with some sections offering paved surfaces. The terrain varies from flat stretches along the lake to routes with short climbs, connecting to a larger network of waterways including Furesø and the Mølleåen river.

Best jogging routes around Lyngby Sø

  • The most popular jogging route is Lyngby Lake Wooden Bridge – Sophienholm loop from Sorgenfri, a 7.0 miles (11.3 km) trail that takes about 1 hour 18 minutes to complete. This route passes by Sophienholm Park, offering cultural scenery alongside natural views.
  • Another top favourite among local runners is Running loop from Lyngby Lokal, a moderate 4.2 miles (6.7 km) path. This route provides a direct experience of the lake's surroundings, often featuring views of the water and accessible paths.
  • Local runners also love the Brede Main Building – View of Lyngby Lake loop from Lyngby, a 14.1 miles (22.8 km) trail leading through varied landscapes including the Brede area, often completed in about 2 hours 24 minutes.
  • Jogging around Lyngby Sø is defined by its central lake, surrounding wetlands, and extensive forest paths. The network offers options for different ability levels, from easy, flat loops to longer routes with moderate elevation changes.
  • The routes in Lyngby Sø are highly rated by the komoot community with an average score of 4.4 stars from over 200 reviews. More than 22,000 runners have used komoot to explore Lyngby Sø's varied terrain.

Last updated: June 27, 2026

4.8

(9)

418

runners

#1.

Lyngby Lake Wooden Bridge – Sophienholm loop from Sorgenfri

11.3km

01:19

60m

60m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

4.0

(7)

276

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Lyngby Sø

Hiking around Lyngby Sø

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Cycling around Lyngby Sø

Gravel biking around Lyngby Sø

Tips from the Community

Fabia
January 6, 2026, View of Lyngby Lake

A beautiful and natural path along Lynbgy Lake. The path can become very muddy and flooded quickly after rain, so I only recommend visiting in reasonably dry weather. The footpath is also quite narrow, which means that it can get quite congested on weekends when the weather is good. Although cycling is permitted, I would advise against it due to the narrowness of the path, and even a jog can be somewhat strenuous when the path is busy.

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Fabia
January 6, 2026, Bagsværd Lake

Beautiful lake, especially along the footpath through the woods between Sophienholm and the kayak club. You also pass the important rowing stadium and the Aldershvile Slotspavillon, from where boats depart in the summer and which is very famous from the TV series Matador.

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A wooden bridge spanning the access channel between Bagsværdsø and Lyngbysø. Quite steep, but easily walkable thanks to small wooden planks.

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Fabia
January 6, 2026, Sophienholm

A beautiful castle with an art exhibition and café. Some of the art can also be viewed for free in the garden, as the walking path leads through it anyway. The garden itself is also very lovely and offers plenty of seating. The Norwegian-style cottage has a cool staircase and a beautiful view of the lake.

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Bagsværd Lake is the second-largest lake in the Mølleå lake system, just north of Copenhagen. On this lake, rowing competitions (regatta) are taking place. The shore offers beautiful views, lots of resting places and meadows. In the middle of Bagsværd Lake lies the small island of Gåseholm.

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a moor-like landscape, totally awesome 🥰

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Lots of great architecture and history here

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A charming old bridge. You can also also do boat tours from here in summer. The walk around the northern side of Lyngby Sø is particularly lovely.

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Frequently Asked Questions

What do other runners enjoy most about jogging around Lyngby Sø?

The running routes around Lyngby Sø are highly rated by the komoot community, with an average score of 4.4 stars from over 200 reviews. Runners often praise the diverse landscapes, accessible trails, and the mix of forest, gravel, and paved paths. Many appreciate the scenic views of the lake and the opportunity to connect with nature.

How many running routes are available in the Lyngby Sø area?

There are over 800 running routes available around Lyngby Sø, catering to various fitness levels and preferences. This includes a wide selection of easy, moderate, and difficult trails.

What kind of terrain can I expect on the jogging routes around Lyngby Sø?

The terrain around Lyngby Sø is quite varied. You'll find well-prepared forest and gravel paths, some sections with paved surfaces, and even trails through protected wetlands like Lyngby Åmose. Routes can range from flat stretches along the lake to those with short climbs, offering a diverse running experience.

Are there easy running routes suitable for beginners around Lyngby Sø?

Yes, Lyngby Sø offers several easy running routes perfect for beginners or those looking for a relaxed jog. These typically feature flatter terrain and shorter distances. For example, the Lyngby Lake Wooden Bridge – Havnehytten Bridge loop from Lyngby-Taarbæk Municipality is a moderate 3.9-mile (6.3 km) route with minimal elevation gain.

Can I find longer running routes for more challenging workouts?

Absolutely. For those seeking a longer challenge, routes like the Brede Main Building – View of Lyngby Lake loop from Lyngby offer a substantial 14.1 miles (22.8 km) with moderate elevation changes, taking you through varied landscapes including the Brede area.

Are there any notable landmarks or natural features to see while running?

Yes, many routes offer scenic views and pass by interesting points. You can run past Sophienholm Park, a mansion with beautiful gardens, or explore the unique and biodiverse Lyngby Åmose wetland. The Lyngby Lake Wooden Bridge – Sophienholm loop from Sorgenfri is a great option to combine natural beauty with cultural sights.

Can I spot wildlife during my run around Lyngby Sø?

Yes, the diverse natural environment around Lyngby Sø, especially in areas like Lyngby Åmose, provides opportunities to spot various wildlife. Joggers might encounter diverse bird species, deer, grass snakes, and frogs, particularly in the quieter, wilder sections of the trails.

Are there circular running paths around Lyngby Sø?

Yes, circular routes are a popular feature around Lyngby Sø. The 'Heart Trail' (Hjertestien) is a well-known 4.5 km (2.8 miles) route that circles Lyngby Lake, offering a beautiful and convenient loop for runners. Many other routes, such as the Running loop from Lyngby Lokal, also provide excellent circular options.

Is Lyngby Sø easily accessible by public transport for runners?

Yes, Lyngby is easily accessible from Copenhagen by train, making it a convenient destination for city dwellers looking for a nature escape and a run. Many routes start near public transport hubs, allowing for easy access to the trails.

Are the running trails around Lyngby Sø suitable for families with children?

Many of the trails around Lyngby Sø are suitable for families, especially the flatter, well-maintained paths. The varied terrain and natural beauty make it an enjoyable experience for all ages. Consider shorter, easy loops for younger children.

Are dogs allowed on the running trails around Lyngby Sø?

Generally, dogs are welcome on many trails around Lyngby Sø, but it's always recommended to keep them on a leash, especially in protected natural areas or where wildlife is present. Please check local signage for specific restrictions on individual paths.

Are there any outdoor fitness areas near the running routes?

Yes, there are outdoor fitness areas available. One is located near Havnehytten by Lyngby Lake, offering equipment for simple exercises. Another 'exercise island' can be found near DTU's jogging path, providing facilities for cross-training and street workouts.

Where can I find information about other walking and hiking routes in the area?

For more inspiration on beautiful walking and hiking routes in the wider Lyngby area, you can visit visitlyngby.dk. They provide guides to various scenic paths.

Most popular routes around Lyngby Sø

Hiking around Lyngby Sø

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