The best running trails around Bastrup Sø
4.4
(90)
4,216
runners
419
runs
Jogging around Bastrup Sø offers routes through a diverse landscape shaped by a glacial tunnel valley, featuring a mix of dense forests and open lake views. The region, part of North Zealand, provides a natural preserve with varied terrain suitable for running. Joggers can experience paths alongside the Mølleåen river valley and explore areas like Ganløse Egede and Slagslunde Skov. This setting ensures a tranquil environment for outdoor activity.
Best jogging routes around Bastrup Sø
- The most popular jogging route is Bastrup Tower – Lake Nellesø loop from Lynge, a 6.8 miles (10.9 km) trail that takes 1 hour 14 minutes to complete. This route passes the historic Bastrup Tower and offers views of Lake Nellesø.
- Another top favourite among local runners is Forest Path Entrance – Lake Nellesø loop from Buresø, a moderate 7.2 miles (11.7 km) path. This trail winds through forested areas and provides scenic glimpses of Lake Buresø.
- Local runners also love the Bastrup Sø loop from Nymølle, a 5.8 miles (9.3 km) trail leading through the natural preserve surrounding Bastrup Sø, often completed in about 59 minutes.
- Jogging around Bastrup Sø is defined by dense forests, open lake views, and paths along the Mølleåen river valley. The network offers options for easy, moderate, and more challenging running experiences.
- The routes in Bastrup Sø are highly rated by the komoot community with an average score of 4.3 stars from more than 80 reviews. More than 4000 runners have used komoot to explore Bastrup Sø's varied terrain.
Last updated: June 26, 2026
4
runners
9.76km
01:04
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
11.7km
01:19
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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3
runners
9.34km
00:59
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
27
runners
6.93km
00:47
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
21
runners
6.15km
00:40
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Tips from the Community
A beautiful trail that runs right along the lake. You have beautiful views across the water and there are places to swim.
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The path towards the forest is to the left from the road. It is a small path that goes a bit uphill.
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Impressive wooden figure with a large dragon head and a female figure.
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On the way you can simply jump into the lake and cool off. Wonderful!
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A nice swimming area and rest area. Signposted.
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Inspired by the scenic (fantastic) spot of Frogmore (or Froschmoorstetten) in J.R.R. Tolkiens „The Hobbit" novel, this place reminded me very much on how I imagined this place when I heard about it the first time. Overwhelmed by frogs and toads in the marshes and bogs, an occassional grey winged heron, and swarms of little midgets filling this place with vivid life. It just misses the „Floating Log Inn" :)
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This is a really peaceful spot. You can rest on a bench and enjoy the view of the pond.
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Frequently Asked Questions
How many running routes are available around Bastrup Sø?
There are over 400 running routes in the Bastrup Sø area, catering to various fitness levels. You'll find a wide selection, including 51 easy routes, 351 moderate routes, and 37 more challenging options.
What kind of terrain can I expect on the jogging trails near Bastrup Sø?
The terrain around Bastrup Sø is quite varied, shaped by a glacial tunnel valley. You can expect a mix of dense forests, open lake views, and paths winding along the Mølleåen river valley. This diverse landscape provides an engaging experience for runners.
Are there any circular running routes in the Bastrup Sø area?
Yes, many of the running paths around Bastrup Sø are circular, offering convenient loop experiences. A popular choice is the Bastrup Sø loop from Nymølle, a 5.8-mile (9.3 km) trail that takes you through the natural preserve surrounding the lake.
What are some notable landmarks or points of interest I might see while running?
While running around Bastrup Sø, you can encounter several interesting features. The historic Bastrup-tårnet (Bastrup Tower), a medieval ruin, offers a scenic viewpoint overlooking the lake. Some routes also pass by Lake Nellesø or Lake Buresø, and you might even spot the impressive Buresø Dragon Sculpture or Myrestenen, the largest known stone in Northeast Zealand.
Are the running trails around Bastrup Sø suitable for beginners?
Absolutely! Bastrup Sø offers 51 easy routes perfect for beginners or those looking for a more relaxed run. These trails provide a gentle introduction to the area's beautiful scenery without demanding too much in terms of elevation or technical skill.
Can I bring my dog on the running trails?
The Bastrup Sø area is generally welcoming to dogs, but it's always best to check local signage for specific rules regarding leash requirements or restricted areas, especially within nature preserves or 'stillezone' (quiet zone) areas designed for wildlife well-being. Many trails through forests and open areas are suitable for running with your canine companion.
What do other runners enjoy most about the trails in Bastrup Sø?
The running routes in Bastrup Sø are highly rated by the komoot community, with an average score of 4.3 stars from over 80 reviews. Runners often praise the tranquil environment, the diverse landscapes of forests and lake views, and the well-suited paths for an enjoyable outdoor experience.
Is there parking available near the running routes?
While specific parking details for every trailhead are not provided here, the popularity of Bastrup Sø for outdoor activities suggests that designated parking areas are available at common starting points for trails. It's advisable to check the specific route details on komoot for parking information related to your chosen path.
Are there any routes that combine running with views of Lake Buresø?
Yes, several routes in the area offer views of Lake Buresø. A popular moderate option is the Forest Path Entrance – Lake Nellesø loop from Buresø, which winds through forested areas and provides scenic glimpses of Lake Buresø.
What is the best time of year to go running in Bastrup Sø?
Bastrup Sø offers a beautiful running experience year-round. Spring and autumn provide pleasant temperatures and vibrant natural colors. Summer is ideal for enjoying the open lake views, while winter runs can be serene, though conditions may vary. The diverse landscapes ensure a unique experience in any season.
Are there any facilities like shelters or fire pits along the trails?
Yes, for those looking to extend their outdoor experience, well-maintained shelters with fire pits are available near Bastrup Sø and along the Mølleåstien. These can offer convenient resting spots during or after your run.
Can I access the running trails using public transport?
While Bastrup Sø is a natural preserve, some starting points for trails may be accessible via public transport, particularly from nearby towns. For detailed information on public transport options to specific trailheads, it's recommended to check local transport schedules or the route details on komoot.
Most popular routes around Bastrup Sø
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