The best walks and hikes around Area O (Lower North Thompson)
4.4
(33)
186
hikers
12
hikes
Hiking around Area O (Lower North Thompson) offers diverse landscapes shaped by volcanic activity and glacial forces. The region is characterized by majestic mountains, including the Monashee, Cariboo, and Rocky ranges, and the North Thompson River. Hikers can explore lush inland rainforests, woodlands, and rolling grasslands, alongside pristine lakes and numerous waterfalls. This area provides a wide array of trails through varied terrain, from valley floors to sub-alpine and alpine ecozones.
Best hiking trails around Area O (Lower North Thompson)
- The most popular hiking route is West Bowl and Gil's Trail, a 5.1 miles (8.3 km) trail that takes 2 hours 23 minutes to complete. This moderate route features an elevation gain of 657 feet (200 m).
- Another top favourite among local hikers is Dunn Peak Trail, a moderate 9.3 miles (14.9 km) path. This trail ascends Dunn Peak, offering significant elevation gain and panoramic views.
- Local hikers also love the View from Sun Peaks – Tod Lake loop from Sun Peaks Mountain Resort Municipality, a 5.1 miles (8.2 km) trail leading through mountain scenery and forests, often completed in about 2 hours 34 minutes.
- Hiking around Area O (Lower North Thompson) is defined by mountain ranges, river valleys, and volcanic formations, with options for various ability levels.
- The routes in Area O (Lower North Thompson) are highly rated by the komoot community with an average score of 4.4 stars from more than 20 reviews. More than 100 hikers have used komoot to explore Area O (Lower North Thompson)'s varied terrain.
Last updated: October 7, 2026
3.8
(6)
30
hikers
8.27km
02:23
200m
200m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
14.9km
04:46
590m
590m
Hike the Dunn Peak Trail for a moderate 9.3-mile journey through diverse wilderness, offering spectacular mountain views and wildlife.
5
hikers
1.61km
00:36
100m
100m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
4.8
(5)
41
hikers
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
4.0
(3)
16
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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Tips from the Community
This trail leads to Whitecroft Falls, also known as the McGillivray Creek Waterfall. The waterfall is the protagonist of the hike, but the short hike there is also very nice. The trail itself climbs to the waterfall and gets increasingly rocky, with a few tree roots, but it never really gets hard. It's a great place to go on a short walk, especially if you're driving around in the area, as drives can get quite long here.
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Dunn Peak Protected Area is defined by granite peaks, deep forested valleys, and remote alpine lakes. It sees far fewer visitors than nearby parks, so it’s a good place to find solitude. Trails are rough and lightly marked, and the access roads can be challenging, so come prepared for true backcountry conditions.
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This glacial valley is a stunning place to explore; tucked between high ridgelines and dotted with small alpine lakes. The valley floor opens into a chain of clear, cold pools, each offering a quiet spot to rest, take a swim, or simply enjoy the views of the granite peaks rising all around.
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The Dunn Peak Trail leads you into the basin below Dunn Peak, climbing steadily through forest and subalpine meadows before opening onto rugged alpine terrain. As you gain elevation, the views expand toward the North Thompson Valley and the surrounding peaks. It’s a demanding and remote route, with loose rock and muddy sections during wet periods. The official trail ends in the basin; reaching the true summit requires off-trail route-finding and some rock scrambling. The alpine scenery makes every effort worthwhile. Carry plenty of water and be prepared for fast-changing mountain weather. To get to the trailhead, it’s better to go with a high-clearance vehicle, and the road can be a bit overgrown near the end.
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A hike at the foot of Mount Tod is particularly attractive in summer, when many wildflowers bloom in the meadows, seeking the favor of insects. In all colors and shapes, they make the already beautiful landscape even more idyllic. A selection of flowers you can see include orange-spotted tiger lilies, deep blue delphiniums (be careful, they are poisonous), pink willowherbs, purple lupins or lantern-shaped, reddish-yellow columbines. If you feel like identifying even more flowers during your tour, you can check here: https://www.sunpeaksresort.com/bike-hike/hike/flora-fauna.
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The small mountain lake Tod Lake is located at an altitude of 1,995 meters, directly below Mount Tod, the highest of the three peaks of the Sun Peaks Resort. At the southern end of the lake there is a wooden table that is ideal for a break with a beautiful view of the clear water.
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A bridge with a beautiful wooden roof leads over McGillivray Creek and to different trails and ski areas.
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Frequently Asked Questions
How many hiking trails are available in Area O (Lower North Thompson)?
Area O (Lower North Thompson) offers a diverse selection of over 10 hiking trails, catering to various skill levels. These routes explore the region's unique landscapes, from river valleys to mountain ecozones.
What is the best time of year to go hiking in Area O (Lower North Thompson)?
The Lower North Thompson Valley is excellent for hiking across multiple seasons. Spring brings vibrant colors and good fishing, summer offers warm-weather adventures, and autumn showcases stunning golden hues, perfect for photography and wildlife spotting. Even winter transforms the landscape into a wonderland for snowshoeing and cross-country skiing, though specific hiking trails may require snow gear.
Are there any easy or beginner-friendly hiking routes in Area O (Lower North Thompson)?
Yes, there are several easy trails suitable for beginners or those looking for a relaxed walk. An excellent option is the Sun Peaks Village – Covered bridge loop from Sun Peaks Mountain Resort Municipality, which is 6.2 km long with minimal elevation gain, offering a pleasant stroll through the village area.
Are there any family-friendly hiking trails in the region?
Many trails in Area O are suitable for families, especially the easier routes. The Sun Peaks Village – Covered bridge loop is a great choice for families, offering an accessible path and interesting sights like the Covered bridge. The region's diverse landscapes also provide opportunities for wildlife viewing, which can be exciting for children.
Which trails offer the best viewpoints in Area O (Lower North Thompson)?
For breathtaking vistas, the Dunn Peak Trail is highly recommended. It ascends Dunn Peak, providing significant elevation gain and panoramic views of the surrounding mountain ranges. Another great option is the View from Sun Peaks – Tod Lake loop, which offers scenic mountain views.
Are there any circular hiking routes in Area O (Lower North Thompson)?
Yes, several trails in the region are circular, allowing you to start and end at the same point. The View from Sun Peaks – Tod Lake loop from Sun Peaks Mountain Resort Municipality is a popular moderate circular route, taking you through mountain scenery and forests. Another easy circular option is the Sun Peaks Village – Covered bridge loop.
What kind of natural attractions can I expect to see along the hiking trails?
The Lower North Thompson Valley is rich in natural beauty. Hikers can encounter stunning waterfalls, such as McGillivray waterfall, pristine lakes like Tod Lake, and unique geological formations like hoodoos. The region also features vast grasslands, ancient forests, and areas of inland temperate rainforest, offering diverse scenery.
Are there any dog-friendly trails in Area O (Lower North Thompson)?
While specific regulations can vary by park or trail, many outdoor areas in British Columbia are dog-friendly, often requiring dogs to be on a leash. It's always best to check local signage or park websites for the most current rules regarding pets on trails. Generally, less crowded trails and those outside protected wilderness areas are more accommodating for dogs.
What do other hikers enjoy most about hiking in Area O (Lower North Thompson)?
The area is highly rated by the komoot community, with an average score of 4.4 stars. Reviewers often praise the diverse landscapes, from majestic mountains and river valleys to lush forests and unique volcanic formations. The variety of trails, catering to different ability levels, is also frequently highlighted as a positive aspect.
Are there opportunities for wild swimming near hiking trails in Area O?
The Lower North Thompson Valley is dotted with pristine lakes and rivers, including Adams Lake and Murtle Lake, which are popular for water activities. While specific wild swimming spots directly adjacent to hiking trails may require local knowledge, many trails offer scenic views of these waters, and opportunities for a refreshing dip can often be found nearby. Always check for safe access points and water conditions.
Is parking available at trailheads in Area O (Lower North Thompson)?
Most established trailheads in Area O (Lower North Thompson) offer designated parking areas. For routes starting from popular locations like Sun Peaks Village, parking facilities are generally well-provided. However, for more remote trails, parking might be limited to roadside pull-offs. It's advisable to check specific trail information before heading out.
Most popular routes around Area O (Lower North Thompson)
Most popular attractions around Area O (Lower North Thompson)
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