4.4
(304)
9,438
riders
633
rides
Road cycling routes in Cosenza traverse a diverse landscape, from the high plateaus of Sila National Park to the coastal roads along the Ionian and Tyrrhenian seas. The region features extensive forests, serene lakes, and challenging mountain passes, providing varied terrain for cyclists. Cyclists can explore routes through Italy's largest national park, Pollino, or along the Cedar Coast. The province offers well-maintained roads suitable for different skill levels.
Last updated: May 26, 2026
4.0
(3)
64
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(2)
37
riders
63.0km
03:26
1,210m
1,220m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Sign up for free
5.0
(5)
51
riders
82.7km
04:13
1,410m
1,410m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(2)
33
riders
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(1)
53
riders
58.7km
02:52
720m
720m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
4.7
(3)
40
riders
73.0km
04:23
1,690m
1,690m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
4.5
(2)
34
riders
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
43
riders
66.3km
04:02
1,120m
1,120m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
32
riders
63.5km
03:44
1,340m
1,340m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
4.0
(2)
26
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Cosenza
Road Cycling Routes around Acri
Road Cycling Routes around Longobucco
Road Cycling Routes around Sila National Park
Road Cycling Routes around San Fili
Road Cycling Routes around Corigliano-Rossano
Road Cycling Routes around Bisignano
Road Cycling Routes around Castrovillari
Road Cycling Routes around Francavilla Marittima
Road Cycling Routes around San Demetrio Corone
Road Cycling Routes around Serra Pedace
From the summit of Mount Botte Donato
1
0
with the snow it's beautiful
0
0
The road is very well asphalted and branches off well beyond Monte Scuro reaching Lorica, passing through wonderful places.
0
0
You can easily miss the Torre if you're not careful
0
0
An artificial lake with an oblong shape that bathes the provinces of Cosenza, Catanzaro and Crotone, Lake Ampollino was the first artificial reservoir to be created in Sila. The construction of the barrage began in 1916 and ended in 1927. It has two main tributaries, the Ampollino and Savuto rivers. On the banks of the lake a small tourist area was born over the years including the Sila villages of Trepidò, Villaggio Palumbo Sila, Caprara, Villaggio Baffa, Villaggio Lopez and Villaggio Belcastro.
0
0
Beautiful and quiet tourist location with all the necessary services for a relaxing break.
0
0
Cosenza offers a diverse range of terrains for road cyclists. You can expect high plateaus and extensive forests in areas like Sila National Park, challenging mountain passes such as the Limina Pass, and scenic coastal roads along both the Ionian and Tyrrhenian seas. The region's varied landscape provides options for all skill levels.
There are over 570 road cycling routes available in Cosenza, catering to various skill levels and preferences. This includes routes through national parks, along the coast, and over mountain passes.
Cosenza's road cycling routes offer a good mix of difficulties. Approximately 38 routes are considered easy, while over 240 are moderate. For experienced cyclists seeking a challenge, there are nearly 300 difficult routes, often featuring significant elevation gains and longer distances.
While many routes in Cosenza feature challenging climbs, some sections within the national parks, particularly around the lakes in Sila National Park, offer flatter terrain suitable for families or those looking for an easier ride. It's advisable to check individual route profiles for specific details on elevation and distance.
Road cycling in Cosenza allows you to experience stunning natural features. Routes often pass through the ancient black pine forests of Sila National Park, alongside serene lakes like Lake Arvo and Lake Ampollino, and offer expansive views from the Apennine ridge in Pollino National Park. Coastal routes provide breathtaking vistas of the Ionian and Tyrrhenian seas.
Many routes in Cosenza pass by notable landmarks. You can encounter mountain passes like Scalone Pass and Montescuro Pass, or enjoy views from summits such as Monte Cocuzzo. The region also features charming medieval villages like Morano Calabro, often referred to as the 'Nativity Scene of Pollino Park'.
Yes, Cosenza offers several excellent circular road cycling routes. Examples include the From Diamante to Scalea along the Tyrrhenian coast and the Path of the Sun — ring tour, the Strada delle Vette and Lake Arvo Loop, and the Lake Arvo and Lake Ampollino Loop, all providing a complete loop experience.
The best time for road cycling in Cosenza is generally from spring through autumn. The high plateaus of Sila National Park can be cooler, making them pleasant in summer, while coastal routes are enjoyable in spring and early autumn when temperatures are milder. Winter can bring colder conditions and snow to higher elevations.
The area is highly rated by the komoot community, with an average score of 4.4 stars from over 200 reviews. Reviewers often praise the diverse terrain, from challenging mountain ascents to scenic coastal rides, and the opportunity to explore vast natural parks like Sila and Pollino.
Yes, some routes, particularly those traversing the Apennine ridge within Pollino National Park, offer expansive views that can encompass both the Ionian and Tyrrhenian coasts on clear days, providing a truly spectacular cycling experience.
Many routes in the national parks, especially those on older provincial roads within Pollino National Park, are known for minimal traffic, offering a safe and enjoyable experience away from crowds. Exploring routes through the Sila National Park also provides a sense of wild, sparsely inhabited terrain.
Yes, the Crati Valley offers cycling routes rich in history and local traditions. Additionally, the From Santa Maria del Cedro to Mormanno in the Riserva Statale Valle del Fiume Lao — ring tour takes you through the Valle del Fiume Lao, providing a different scenic experience.


Check out more Road cycling routes throughout Cosenza below and find the perfect route in your destination.
Browse the best Road cycling routes in other regions.