5.0
(4)
278
riders
9
rides
Road cycling around South Stormont features routes that traverse flat to gently rolling terrain, characteristic of the St. Lawrence River valley. The landscape is primarily composed of agricultural fields, small communities, and riverfront areas, with minimal elevation changes. Road cycling routes often follow scenic country roads, offering views of the river and surrounding natural areas.
Last updated: September 28, 2026
5.0
(2)
98
riders
58.0km
02:21
220m
220m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
5.0
(1)
59
riders
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

14
riders
25.4km
01:05
110m
110m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
8
riders
33.5km
01:23
140m
140m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
5.0
(1)
7
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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Popular around South Stormont
The Long Sault Parkway hops across 11 islands for more than 10 kilometres through the Saint Lawrence River, but here’s the twist: these islands are the high ground left behind when construction of the Saint Lawrence Seaway flooded former riverside communities in 1958. The Parkway’s islands were deliberately linked after the flooding, which makes the whole place feel a bit like an outdoor history map. Today, beaches, trails, and picnic spots sit above a partly submerged landscape, including an old canal lock that scuba divers can still explore underwater.
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Woodlands Beach is a quiet riverside stop along the Long Sault Parkway, with a sandy shoreline, calm Saint Lawrence views, and plenty of space to picnic or relax by the water. Swimming and canoe/kayak access make it an easy place to turn a walk or ride into a proper summer pause.
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Mille Roches Beach is a broad sandy pause along the Long Sault Parkway, perfect for swimming, picnicking, or simply stretching out beside the Saint Lawrence. Look beyond the beach, and there’s a remarkable story under the water: the Parkway’s islands are linked to the Lost Villages, flooded during the construction of the Saint Lawrence Seaway in the 1950s.
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You never know quite what you'll see along the Great Lakes Waterfront Trail. This stretch of it spans the entire waterfront of Cornwall, offering great views of the historic Cornwall Canal and the Saint Lawrence River.
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This portion of the paved, multiuse Great Lakes Waterfront Trail passes through bustling Lamoureux Park. In the park you'll find a busy aquatic centre, a civic complex, a community museum, Rotary eco-gardens and much more.
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Here, the Great Lakes Waterfront Trail crosses a direct access point for 500-acre Guindon Park. The park offers several loop trails great for walking, running, skiing and various types of cycling.
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Awesome spot for a break, bike friendly with superbe butter tarts!
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South Stormont offers a selection of 5 road cycling routes, catering to various skill levels from easy to moderate. These routes are designed to showcase the region's unique blend of agricultural landscapes and riverfront scenery.
Yes, beginners can enjoy the Ingleside Coffee & Bakery loop from Reg Campbell Park. This easy 23.2 km route provides a gentle introduction to road cycling in the area, with minimal elevation changes.
For those seeking a longer ride, the Ingleside Coffee & Bakery loop from Cornwall covers 58.0 km, offering a moderate challenge. Another excellent option is the View of the Riverfront – Scenic Country Road loop from St. Lawrence College - Cornwall Campus, which is 54.1 km and provides extensive riverfront views.
Absolutely. The View of the Riverfront – Scenic Country Road loop from St. Lawrence College - Cornwall Campus is specifically known for its extensive riverfront vistas. Additionally, the Dickinson Island loop from Mille Roches Island provides beautiful island and riverine landscapes.
The best time for road cycling in South Stormont is typically from late spring through early autumn (May to October). During these months, the weather is generally mild and pleasant, and the agricultural landscapes are vibrant. Always check local weather conditions before heading out.
Yes, all the featured road cycling routes in South Stormont are loops. This includes the Ingleside Coffee & Bakery loop from Cornwall, the Dickinson Island loop from Mille Roches Island, and the View of the Riverfront – Scenic Country Road loop from St. Lawrence College - Cornwall Campus, among others.
Road cycling routes in South Stormont are characterized by flat to gently rolling terrain, typical of the St. Lawrence River valley. You'll primarily encounter agricultural fields, small communities, and riverfront areas, with minimal significant elevation changes, making for generally smooth rides.
The road cycling network in South Stormont primarily features easy to moderate routes. There are no routes classified as 'difficult' in this guide, making it an ideal destination for those who prefer less challenging rides with scenic views.
The area is highly rated by the komoot community, with an average score of 4.75 stars. Reviewers often praise the peaceful country roads, the extensive riverfront views, and the overall accessibility of the routes for various skill levels.
While specific cafe stops are not guaranteed on every route, the 'Ingleside Coffee & Bakery loop' routes, such as the Ingleside Coffee & Bakery loop from Long Sault, are named for passing through areas where such amenities are available. It's always a good idea to check local listings for current operating hours.
Many of the routes, particularly the easier ones with flat terrain, can be suitable for families. The minimal elevation changes and scenic country roads offer a pleasant environment for family rides. The Ingleside Coffee & Bakery loop from Reg Campbell Park is an easy option that families might enjoy.


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