4.8
(14)
139
riders
13
rides
Touring cycling around East St. Paul features a landscape characterized by generally flat terrain, with routes often following river paths, urban greenways, and park trails. The region includes areas like Birds Hill Provincial Park, offering natural settings for cycling. Elevation changes are minimal across most routes, making the area accessible for various skill levels.
Last updated: July 2, 2026
5.0
(2)
27
riders
5.84km
00:20
20m
20m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(4)
22
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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3.0
(1)
13
riders
32.1km
01:54
70m
70m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(3)
16
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
10
riders
12.2km
00:43
30m
30m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Popular around East St. Paul
There are a few nice paved trails to explore in the park, and the north side has some fairy houses and a cenotaph (empty burial memorial) to veterans of the first world war. You cross the creek via a pretty pedestrian bridge as it winds into the Assiniboine River.
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Omand Park is situated where Omand Creek flows into the north side of the Assiniboine River. The park has two baseball diamonds, trails that head in all directions, and access to a pedestrian bridge that crosses the river to Wellington Crescent.
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This small park sits at the foot of Winnipeg's historic Maryland Bridge. You'll have access to the Assiniboine River as well as open grassy areas, and the pedestrian & cycle crossings that run along the bridge.
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The Forks is the heart of Winnipeg. Frequented by Indigenous peoples thousands of years ago, it is now home to a pleasant park on the banks of the Red and Assiniboine Rivers, the Canadian Museum for Human Rights, and a lively market hall with shops and restaurants.
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From this quiet bend in the trail, the Red River flows steadily past, lined with trees and the urban skyline. It’s a peaceful place to pause and take in the contrast between nature and city before continuing along the path.
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Lagimodière-Gaboury Heritage Park sits on land that was initially granted to Jean-Baptiste Lagimodière and his wife, Marie-Anne Gaboury, pioneering settlers whose family would include Métis leader Louis Riel. The park is part of a riverside greenway along the Seine and Red Rivers, with natural trails, interpretive signage, and peaceful viewpoints over the water. It celebrates early Francophone and Métis heritage, marking the site of St. Boniface’s first settlement and its foundational role in Manitoba history.
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Fort Gibraltar is a replica of the 1809 North West Company trading post that once stood near the junction of the Red and Assiniboine rivers. Rebuilt in 1978 by the Festival du Voyageur, it serves as an interpretive site that illustrates Métis culture and the fur trade era. Today, the fort hosts educational programs and cultural events and plays a central role in the annual Festival du Voyageur.
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Birds Hill Provincial Park is a beautiful year-round recreation area that includes a mix of prairie, forest, and wetlands, and is home to plenty of wildlife, including deer, waterfowl, and over 200 bird species. Kingfisher Lake is at the park’s centre, surrounded by a 7.2-kilometre paved loop trail that’s a popular route for walking and cycling. While you’re here, you can explore nearly 30 kilometres of hiking trails, including the Chickadee Trail to Griffiths Hill, the highest point in the park. There is a day-use picnic area, campground, and plenty of other amenities, making this the perfect place to spend the day or a weekend enjoying the outdoors.
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There are over 10 touring cycling routes in the East St. Paul area, offering a variety of experiences for different skill levels. The komoot community has explored 14 routes in total.
The terrain around East St. Paul is generally flat, making it accessible for various skill levels. Routes often follow river paths, urban greenways, and park trails, with minimal elevation changes.
Yes, East St. Paul is very beginner-friendly, with 12 out of 14 routes rated as easy. A great option for a relaxed ride is the Birds Hill Provincial Park loop from Birds Hill Campground, which is 12.2 km long and takes about 43 minutes to complete.
Many routes in East St. Paul are loops, perfect for returning to your starting point. Besides the popular routes mentioned in the guide's introduction, you can explore the Birds Hill Provincial Park – Chickadee Trail loop from Birds Hill Provincial Park, a 13.8 km easy ride.
The routes often pass by interesting landmarks and natural features. You might encounter highlights such as The Forks National Historic Site, Birds Hill Quarry Lake, or the iconic Esplanade Riel Footbridge. Many routes also traverse Birds Hill Provincial Park.
Summer is an excellent time for touring cycling in East St. Paul. The weather is generally pleasant, and the trails, especially those through parks and along rivers, are in full bloom, offering scenic views.
Yes, for a longer ride, consider the Manitoba Railway Museum – Disraeli Bridge Bike Path loop from Elmwood, which spans 33.6 km and typically takes around 2 hours to complete. Another option is the Bicycle Bridge – Disraeli Bridge Bike Path loop from Elmwood, at 31.7 km.
The area is highly rated by the komoot community, with an average score of 4.8 stars from over 16 reviews. Reviewers often praise the generally flat terrain, the well-maintained river paths, and the urban greenways that make for enjoyable and accessible rides.
Absolutely. Birds Hill Provincial Park is a prominent feature in the region. You can find routes like the Birds Hill Provincial Park loop from Birds Hill Campground, which offers a pleasant ride through its natural settings.
Route durations vary depending on length and your pace. Shorter routes, like the Bur Oak Trail loop from West Pine Ridge, can be completed in about 20 minutes. Longer routes, such as the Manitoba Railway Museum – Disraeli Bridge Bike Path loop from Elmwood, might take around 2 hours.


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