5.0
(2)
596
runners
63
runs
Jogging routes around Area C (Arrowsmith-Benson) traverse a diverse landscape characterized by significant natural features. The region includes prominent mountains like Mount Arrowsmith and Mount Benson, offering varied terrain and scenic backdrops. Lush forests, such as those in MacMillan Provincial Park, provide shaded paths among ancient Douglas-fir trees. Water features like Westwood Lake and Witchcraft Lake, along with coastal elements at Neck Point Park, contribute to the area's varied running environments.
Last updated: May 8, 2026
5.0
(1)
128
runners
10.1km
01:05
70m
70m
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
52
runners
10.5km
01:12
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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21
runners
9.33km
01:39
700m
700m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
18
runners
18.9km
02:16
250m
250m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
12
runners
20.3km
03:05
920m
920m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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There are over 60 running routes in Area C (Arrowsmith-Benson) for you to explore. These trails offer a diverse range of experiences, from moderate loops to more challenging mountain ascents.
Yes, the region offers several routes suitable for various fitness levels, including easier options. For instance, the Westwood Lake loop from Seafair is a moderate 7 km path that provides an enjoyable experience without significant elevation, making it a good choice for families or those new to running.
Jogging in Area C (Arrowsmith-Benson) offers a rich variety of natural scenery. You can experience lush forests with ancient Douglas-fir trees, serene lakes like Westwood Lake and Witchcraft Lake, and dramatic mountainous terrain. The region is also home to unique features such as the Hole-in-the-Wall waterfall and coastal elements at Neck Point Park.
Absolutely. The area is known for its beautiful water features. You can find stunning waterfalls like Hole-in-the-Wall and Ammonite Falls. For panoramic views, trails on Mount Benson offer 360-degree vistas of Nanaimo, Mount Arrowsmith, and other peaks, providing rewarding experiences for runners.
The running routes in Area C (Arrowsmith-Benson) are highly rated by the komoot community, with an average score of 5.0 stars. Runners frequently praise the diverse terrain, from enchanting forest paths in places like Cathedral Grove to the scenic lake loops and challenging mountain trails, offering something for every preference.
Yes, many of the popular running paths in Area C (Arrowsmith-Benson) are circular, allowing for a continuous and varied experience. Notable examples include the Westwood Lake loop from Westwood and the Beaver Pond β Morrell Lake loop from Vancouver Island University, both offering scenic round trips.
Many trails in Area C (Arrowsmith-Benson) are dog-friendly, but it's always best to check specific park regulations or trail signage before heading out. Generally, dogs are welcome on leash in most regional parks and trails, allowing you to enjoy your run with your canine companion.
Access to many running routes in Area C (Arrowsmith-Benson) is generally convenient, with parking available at common trailheads. For example, the Witchcraft Lake loop can be accessed from Mt Benson Parking, and other popular spots often have designated parking areas nearby. It's advisable to check specific route details for the most accurate parking information.
For experienced runners seeking a challenge, Area C (Arrowsmith-Benson) offers routes with significant elevation gain. The Witchcraft Lake loop from Mt Benson Parking, for instance, features over 700 meters of elevation gain, providing a demanding workout with rewarding views. Mount Arrowsmith also contributes to the dramatic mountain scenery and more strenuous trail options.
The diverse landscape of Area C (Arrowsmith-Benson) makes it suitable for running throughout much of the year. Spring and fall offer pleasant temperatures and vibrant scenery, while summer provides shaded forest paths. Even in winter, some trails remain accessible, though conditions can vary, especially at higher elevations. Always check local weather and trail conditions before your run.
Yes, for those looking for longer runs, Area C (Arrowsmith-Benson) has routes that extend over considerable distances. The Beaver Pond β Morrell Lake loop from Seafair is a challenging 19.7 km path, offering an extended journey through varied terrain for endurance runners.


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