4.8
(26)
1,563
riders
36
rides
Mountain biking in Zion National Park and the surrounding Greater Zion area offers diverse terrain characterized by massive sandstone walls, deep canyons, buttes, and mesas. The region features a unique blend of desert, riparian, and woodland ecosystems, with trails often traversing slickrock formations and dirt paths. This geological grandeur provides a challenging and varied landscape for mountain bikers.
Last updated: April 26, 2026
5.0
(1)
139
riders
16.3km
01:29
200m
200m
The Whole Guacamole offers a challenging mountain biking experience, covering 10.1 miles (16.3 km) with a significant 657 feet (200 metres) of elevation gain. This difficult route, estimated to take…
5.0
(1)
137
riders
15.6km
01:21
140m
140m
Hard mountain bike ride. Great for any fitness level. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Sign up for free
5.79km
00:33
100m
90m
Embark on the Nung’wu Poa (Paiute) Trail for a mountain biking adventure that takes you through varied terrain on Springdale's southern edge. You will encounter a mix of surfaces, from…
2.83km
00:15
30m
30m
An easy 1.8-mile mountain biking route in Springdale, Utah, offering a quick ride along the Steamboat Mountain Pioneer Trail.
19
riders
15.0km
00:55
140m
140m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Zion National Park
Red Rock to High Country loop — Riding from desert floors to canyon walls
Canyons, Plateaus and Hoodoos – discover Southwest USA
My Utah road trip: trail running and gravel riding in the mountains
The pristine beauty of the US National Parks
Hiking in Zion National Park
Cycling in Zion National Park
Road Cycling Routes in Zion National Park
Running Trails in Zion National Park
This multi-use trail, also known as Town Trail, traverses above Springdale providing great views of the rock cliffs that Zion is famous for. The trail becomes basically impassible if wet, so don't attempt if it has recently rained.
0
0
This park is a great spot to start and end your ride while you explore the Zion area. There's water, toilets, shady areas, and the river to cool down in.
0
0
Magnificent but the path to go up to Observation Point is closed...
0
0
This trailhead is a great starting point for a hike. As far as running goes, please note that running is generally not encouraged at Zion National park due to how busy and populated it is.
1
0
This viewpoint is right off of Zion Canyon Scenic Drive and is easily accessible. You can see the massive red rock formations known as The Patriarchs.
0
0
The shops are closed in winter and the shuttle doesn't run.
0
0
Springdale River Park. Perfect place for a picnic in the shade, parking, toilet, and drinking water. Extremely beautiful.
0
0
From the bus station and Zion Canyon Scenic Drive, walk up the trail of switchbacks to this 0.2-mile out-and-back. The View on the Patriarchs is fantastic and usually takes about 5 minutes to get here from the road. It is important that visitors do not cut the switch backs as the environment is sensitive and staying on trail is part of Leave No Trace.
0
0
There are over 35 mountain bike routes in the Zion National Park area documented on komoot. These trails offer a diverse range of experiences, from easy rides to challenging technical sections.
The terrain around Zion National Park is characterized by massive sandstone walls, deep canyons, buttes, and mesas. You'll encounter a unique blend of desert, riparian, and woodland ecosystems, with trails often traversing challenging slickrock formations and dirt paths. The geological grandeur provides a varied landscape for mountain bikers.
Yes, there are several easier options. For instance, the Town Trail is an easy 2.8 km route. While much of the riding outside the park can be challenging, the Pa'rus Trail inside Zion National Park is also a dedicated cycling path suitable for all skill levels, though it's not listed as a komoot tour here.
Experienced riders will find plenty of challenges. The The Whole Guacamole is a difficult 16.3 km trail known for its challenging slickrock and technical sections. Another demanding option is the Wire Mesa Loop Trail – Windmill Trailhead loop from Zion Human History Museum, a 71.4 km route offering sweeping views and significant elevation changes.
The best time for mountain biking in the Zion area is typically spring (March to May) and fall (September to November). During these seasons, temperatures are more moderate, making for more comfortable riding conditions. Summers can be extremely hot, and winters can bring cold temperatures and occasional snow at higher elevations.
While mountain biking, you'll often be treated to spectacular views of Zion's iconic landscapes. Some notable natural features in the broader area include the towering sandstone walls of Zion Canyon, the dramatic cliffs of Angels Landing, and the majestic View of the Watchman. The region's unique geology, including buttes, mesas, and monoliths, provides a stunning backdrop for your rides.
Inside Zion National Park, mountain biking is generally restricted to paved roads and the Pa'rus Trail. Cycling is not permitted on other hiking trails. For the surrounding 'Greater Zion' area, which hosts most of the mountain biking trails, specific permits for riding are typically not required, but always check local regulations for any updates. You can find more general information about the park at nationalparks.org.
The mountain bike trails in the Zion National Park area are highly rated by the komoot community, with an average score of 4.4 stars from over 29 reviews. Riders often praise the unique slickrock sections, the challenging nature of the trails, and the breathtaking panoramic views of the desert landscape.
While dogs are generally restricted on most trails within Zion National Park itself (except for the Pa'rus Trail), policies vary for the mountain bike trails outside the park boundaries. It's crucial to check the specific regulations for each trail system you plan to visit, as some areas may allow dogs on leash, while others may not. Always ensure your dog is well-behaved and that you clean up after them.
While the Zion area is primarily known for its desert landscapes and slickrock, the region is carved by the Virgin River and features riparian zones. The The Narrows Entrance and Temple of Sinawava are prominent water features within the park. However, most dedicated mountain bike trails outside the park focus on the dry, technical desert terrain rather than waterfalls. You might encounter seasonal stream crossings depending on recent rainfall.
Parking availability varies by trailhead. For trails outside the immediate park area, such as those in the Gooseberry Mesa or Guacamole Trail systems, designated parking areas are usually available at the trailheads. Within Zion National Park, parking can be limited, especially during peak season, and you may need to utilize shuttle services or park in nearby Springdale and cycle in.
Yes, there are several moderate trails that provide a good balance. The Nung’wu Poa (Paiute) Trail is a moderate 5.8 km route that offers a taste of the region's terrain without being overly technical. These trails are great for riders looking to progress beyond beginner routes.


Browse the best MTB trails in other regions.