5.0
(1)
69
riders
18
rides
Touring cycling in Union County features diverse landscapes, including expansive green spaces and wooded areas. The region is characterized by varied terrain, from the elevation changes found in the Watchung Reservation to the tranquil river parkways along the Rahway River. Cyclists can expect a mix of paved and unpaved surfaces, offering a range of experiences across its park systems and natural features. The county also integrates historical sites into its cycling network, blending physical activity with cultural exploration.
Last updated: May 10, 2026
2
riders
34.1km
03:03
390m
390m
Cycle a moderate 21.2-mile loop through Poe Valley State Park and Bald Eagle State Forest, featuring Poe Lake and the Penns Creek Tunnel.
13
riders
92.2km
08:01
1,060m
1,060m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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7
riders
30.0km
01:52
230m
230m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
riders
40.5km
04:00
730m
730m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
riders
37.7km
03:39
690m
690m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
riders
29.6km
01:52
210m
210m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Halfway through the Mid State Trail that crosses all of PA! 😎
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This small state parks sits at the confluence of Penns Creek and Big Poe Creek. There's a campsite, restrooms, water, and a number of trails to access. It's a good starting point to explore all that Bald Eagle State Forest has to offer.
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The Penns Ceek Path is a short section of the 328-mile Mid State Trail. As the name suggest it follows Penns Creek through beautiful forest and an old converted train tunnel. You'll find toilets and water at the western end of the path in Poe Paddy State Park.
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Poe Valley State Park spans 620 acres and showcases various bodies of water, including Poe Lake and Tea Kettle Pond, along with several mountain peaks. The park is a favored camping destination if you want to explore a little longer.
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Raymond B. Winter State Park, also known as R. B. Winter State Park, is a 695-acre park that is surrounded by Bald Eagle State Forest in the ridge and valley region of Pennsylvania.
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This little spring-fed lake is a nice spot for swimming and trout fishing. It's not entirely clear how it got its name, but it does beg the question: Halfway to where?
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This little spring-fed lake is a nice spot for swimming and trout fishing. It's not entirely clear how it got its name, but it does beg the question: Halfway to where?
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Union County's touring cycling routes feature diverse terrain, ranging from the varied elevations and wooded areas of the Watchung Reservation to tranquil river parkways along the Rahway River. You'll encounter a mix of paved and unpaved surfaces, offering a dynamic cycling experience. The region has 9 difficult routes for those seeking a challenge, alongside 5 moderate and 2 easy routes.
Yes, Union County offers several longer touring cycling routes. For instance, the Jones Mountain – Hassenplug Covered Bridge loop from Kelly Township is a challenging 57.3-mile (92.2 km) path featuring significant elevation changes and historical covered bridges. Another option is the Halfway Lake – Half Way Lake loop from R. B. Winter State Park, which covers 40.5 miles (65.2 km) with substantial climbs.
While specific family-friendly routes are not detailed, the county's extensive park systems, such as Warinanco Park, offer winding trails through open fields and wooded areas that can be suitable for families. The East Coast Greenway, which traverses through parks like Rahway River and Lenape Parks, also provides multi-use paths that are generally traffic-free and accessible for various ages.
Many of Union County's touring cycling routes are designed as loops. For example, the popular Poe Valley State Park loop via Penns Path is a moderate 21.2-mile (34.1 km) route. Another option is the Bike loop from Lewisburg, an 18.6-mile (30.0 km) trail through rural landscapes, and The Grove loop from Lewisburg, a 18.4-mile (29.6 km) moderate route.
Union County offers a unique blend of natural beauty and historical intrigue. The 'Cycling Across The Centuries' initiative highlights routes that explore over 30 historic sites. You can expect to encounter natural features like the wooded areas and elevation changes of the Watchung Reservation, the tranquil Rahway River, and serene views at Lower Echo Lake. Routes like East Run Road loop from Fourth Gap Twp Road Recreational Parking offer scenic views and a challenging ride.
The diverse landscapes of Union County, with its deciduous forests and parklands, make spring and autumn particularly scenic for touring cycling. The mild temperatures and vibrant foliage (in autumn) or blooming nature (in spring) enhance the experience. While cycling is possible year-round, these seasons generally offer the most comfortable conditions.
Yes, Union County has options suitable for beginners. There are 2 easy routes available, which typically feature less elevation gain and shorter distances, making them ideal for those new to touring cycling or looking for a more relaxed ride. The East Coast Greenway, with its multi-use paths through various parks, also provides accessible and generally flat sections.
The komoot community highly rates touring cycling in Union County, with an average score of 5.0 stars. Cyclists often praise the region's diverse landscapes, which blend expansive green spaces and wooded areas with historical sites. The variety of terrain, from challenging climbs to tranquil river parkways, is also frequently highlighted as a key appeal.
Many of Union County's parks, such as the Watchung Reservation, Warinanco Park, and those along the Rahway River Parkway, offer designated parking areas that serve as convenient trailheads for cyclists. Specific routes like the East Run Road loop indicate starting points like 'Fourth Gap Twp Road Recreational Parking'.
Yes, Union County is part of the extensive East Coast Greenway network. This green travel corridor utilizes multi-use paths through several of the county's parks, including Rahway River, Nomahegan, Lenape, and Black Brook Parks. A significant portion of its New Jersey segment is traffic-free, providing a safe and enjoyable experience for touring cyclists.
Absolutely. Union County offers 9 difficult routes for advanced touring cyclists seeking a challenge. These routes often feature significant elevation changes and longer distances, such as the Jones Mountain – Hassenplug Covered Bridge loop with over 1000 meters of elevation gain, providing a rigorous workout amidst scenic landscapes.


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