4.3
(62)
1,088
hikers
100
hikes
Hiking trails around Åmotdammen are situated within the Østmarka forest, bordering Lørenskog and Rælingen municipalities in Akershus, Norway. The area is characterized by a forest-lined lake, Åmotdammen, which sits at 253 meters above sea level. The terrain primarily consists of nutrient-poor bedrock, marshland, and varied coniferous forest, offering a mix of gentle paths and more challenging ascents through hills. This protected green belt provides diverse natural features for outdoor activities.
Last updated: August 20, 2026
12
hikers
5.37km
01:34
120m
120m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
4.14km
01:08
70m
70m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

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4.47km
01:17
110m
110m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
4.8
(4)
40
hikers
7.27km
02:09
200m
200m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
12
hikers
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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This route runs through hilly forest terrain to the west of Åmotdammen. It is a nice scenic woodland walk with several viewpoints and benches to rest along the way. It is less than four kilometres long, and you should be able to complete it in an hour.
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This is a great little area for a break. You have a bench here and a great view through the trees and down over the lake.
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This lovely old stone bridge crosses a small river and adds a touch of history to the route.
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Enjoy a quieter stretch through the countryside with open fields and rural scenery.
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These gorgeous woodland trails are just a short hop from the villages of Kurland and Blystadlia. From here, you can explore Åmotdammen with its designated swimming spots, or head uphill to the viewpoints at Bjønnåsen or Marikollen.
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There are some lovely views to be had on the woodland trails above Åmotdammen. It's a great place to hike around sunset, with the sun sinking to the west. Even better are the vistas from nearby viewpoints Bjønnåsen and Marikollen.
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Popular with swimmers, Åmotdammen is a lovely lake to hike alongside. Named after the Åmot farms at the confluence of the Nitelva and Leira rivers, it provides a pleasant escape from the urban sprawl of Oslo. It's part of the wider Østmarka region, which is brimming with woodland trails.
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Rælingsåsen is a forested ridge that connects the Rælingen suburbs to the extensive trail network of Østmarka. The hills are a popular year-round destination, featuring a variety of paths and illuminated trails and paths that lead to scenic viewpoints overlooking the Øyeren delta.
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There are over 100 hiking routes available around Åmotdammen, catering to various skill levels. You'll find a good mix, with nearly half being easy and just over half considered moderate, plus a few more challenging options.
The terrain around Åmotdammen is quite varied. You'll encounter paths through nutrient-poor bedrock and diverse forest, with a mix of gentle sections and more challenging ascents through hills. The area is characterized by its forest-lined lake and the protected green belt of Østmarka.
Yes, Åmotdammen offers many easy paths suitable for all skill levels, including beginners and families. For instance, the Night Walkway Bridge loop from Strømmen stadion is an easy route that explores the area with minimal elevation gain.
While hiking around Åmotdammen, you'll primarily experience the beautiful lake itself, which is about two kilometers long and surrounded by forest. The area is known for its diverse wildlife, including various fish species and red-listed birds. The historical dam, which raised the lake's water level, is also a notable feature. For more information about the lake, you can visit Åmotdammen on Wikipedia.
Yes, many of the trails around Åmotdammen are circular, offering convenient starting and ending points. A popular moderate circular route is the Bjønnåsen – Buåsen loop from Strømmen stadion, which takes you through varied forest terrain.
Åmotdammen is suitable for outdoor activities year-round. While the specific best time depends on your preference, the area offers pleasant hiking conditions during spring, summer, and autumn. Winter hiking is also possible, with facilities like a public bonfire place available at the northeastern end of the dam.
The Østmarka forest, where Åmotdammen is located, generally welcomes dogs, but it's always important to check local regulations regarding leashing, especially during certain seasons to protect wildlife. Most trails are suitable for hiking with dogs, provided they are kept under control.
The hiking trails in Åmotdammen are highly rated by the komoot community, with an average score of 4.3 stars from over 50 reviews. Hikers often praise the varied forest terrain, the serene lake views, and the well-maintained paths that offer options for different ability levels.
Yes, the northeastern end of the dam at Åmotdammen provides several facilities. These include a public bonfire place, a pier, and sanitary amenities, making it a comfortable spot for both summer and winter activities. There are also designated bathing spots around the lake for a refreshing swim.
Hiking durations vary depending on the route and your fitness level. Easy paths can take up to 2 hours, while moderate routes like the Ramstadslottet – Bjønnåsen loop from Strømmen stadion might take around 3 hours. More challenging routes can extend beyond 5 hours.
Åmotdammen is situated on the border of Lørenskog and Rælingen municipalities, which are accessible by public transport in the greater Oslo area. Specific bus routes might serve areas close to trailheads, but it's advisable to check local public transport schedules for the most convenient access points.
While specific parking areas are not detailed in the guide, trailheads often have designated parking. For routes starting from Strømmen stadion, such as the Bjønnåsen – Buåsen loop, parking facilities would typically be available near the stadium or other common starting points in the surrounding municipalities.


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