The best running trails in El Paso County
5.0
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610
runners
107
runs
Jogging routes in El Paso County traverse a diverse landscape characterized by the Chihuahuan Desert, the towering Franklin Mountains, and the Rio Grande floodplain. The region features an arid to semi-arid climate with abundant sunshine, providing suitable conditions for outdoor activities year-round. Joggers can experience desert scrub and grasslands, as well as more rugged mountain terrain within the Franklin Mountains State Park, the largest urban park in North America. The Rio Grande offers flatter, paved paths along its riparian environments.
Best jogging routes in El Paso County
- The most popular jogging route is McKelligon Canyon Road, a 4.8 miles (7.8 km) trail that takes about 50 minutes to complete. This moderate route offers desert scenery and canyon views within Franklin Mountains State Park.
- Another top favourite among local runners is Lazy Cow and Mad Cow Loop Trail, a moderate 9.1 miles (14.6 km) path. This trail provides desert views and is suitable for various fitness levels.
- Local runners also love the River Park Trail, a 6.0 miles (9.7 km) trail leading through the Rio Grande floodplain, often completed in about 1 hour.
- Jogging in El Paso County is defined by desert landscapes, mountain trails, and river paths. The network offers options for different ability levels, from flat, paved routes to challenging mountain ascents.
- The routes in El Paso County are highly rated by the komoot community with an average score of 5.0 stars from a few reviews. More than 500 runners have used komoot to explore El Paso County's varied terrain.
Last updated: April 25, 2026
81
runners
7.76km
00:51
190m
190m
Jog McKelligon Canyon Road, a moderate 4.8-mile route in Franklin Mountains State Park, offering desert scenery and canyon views.
12
runners
12.4km
01:58
710m
710m
Jog the difficult 7.7-mile North Franklin Peak Trail in Franklin Mountains State Park, gaining 2315 feet for panoramic views of El Paso.
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10
runners
21.2km
03:09
930m
930m
Tackle the difficult 13.2-mile North Franklin Peak via Tin Mine Trail, gaining 3050 feet for panoramic views and historic tin mines.
9
runners
10.2km
01:07
200m
200m
The Crazycat Mountain and Arroyo Park Loop is a moderate 6.3-mile jogging trail near El Paso, offering panoramic desert views.
8
runners
9.71km
01:00
10m
10m
Jog the moderate 6.0-mile River Park Trail along the Rio Grande, featuring waterside views and urban natural scenery in about 1 hour.
7
runners
14.6km
01:46
180m
180m
Jog the 9.1-mile Lazy Cow and Mad Cow Loop Trail in Franklin Mountains State Park, offering moderate difficulty and desert views.
4
runners
7.39km
01:13
450m
450m
Tackle the difficult 4.6-mile Ranger Peak Loop via Thousand Steps Trail in Franklin Mountains State Park, gaining 1479 feet.
3
runners
8.04km
01:02
230m
230m
Jog the Lower Sunset and Upper Sunset Loop, a 5.0-mile moderate trail in Franklin Mountains State Park with desert views.
4
runners
7.13km
00:55
150m
150m
Jog the Cardiac Hill and The Maze Loop, a moderate 4.4-mile trail in Franklin Mountains State Park with desert views and challenging climbs.
5.0
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2
runners
9.20km
01:11
230m
230m
The Lost Dog Trail loop offers a moderate 5.7-mile jogging route in Franklin Mountains State Park with desert views and 742 feet of gain.
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Popular around El Paso County
Tips from the Community
This overlook is better known as Murchison Rogers Park. The overlook features several pier overlooks from the cliffside that point down the valley and towards the mountain sides. The twisty mountain road reaching the overlook is a popular scenic drive, walk, jog, and bike ride.
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Nice ride. Crowded on sundays. Blocked for motorvehicles sunday mornings
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There is a paved path and a dirt road that follows along the Rio Grande here. You can make the route longer or shorter by going further (or shorter) down the trail. This is a popular spot for runners, walkers, and bikers, and it's best to get on it early before the sun is up for the day.
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This turn off takes you on the actual Cardiac Hill Trail. It's a fun place to get in a quick workout with a decent amount of vert. There is some loose gravel on a lot of the trail, so I don't know how hard I would send the downhills. The lower trail on the way back sees less traffic than the upper double-track trail.
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At an elevation of 7,192 feet, North Franklin Mountain is the highest peak in the Franklin Mountains. Couple that statistic with the fact that the route to gain the peak is a little less burly than the route to South Franklin, and you have a recipe for a busier trail. You still probably won't see a ton of other runners and hikers once you make it up to the ridge.
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Like the trails climbing up to the ridge, the summit trail up to North Franklin is pretty rocky. The trail gets steeper the higher you climb, but it's all runnable terrain. There are views off both sides of the trail, but it's probably best to keep your head down so you don't roll an ankle here.
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The Upper Sunset trail follows a ridge overlooking the park road on one side and the western foothills of the park on the other. There is a pretty cool lookout spot here, and a lot of day hikers just go out and back to this spot from the upper parking lot.
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Frequently Asked Questions
How many running routes are available in El Paso County?
El Paso County offers a wide selection of running routes, with over 100 options available. These routes cater to various preferences, from easy, flat paths to challenging mountain ascents.
What kind of terrain can I expect on running trails in El Paso County?
Running in El Paso County provides a diverse experience. You'll find routes traversing the unique desert scrub and grasslands of the Chihuahuan Desert, rugged mountain terrain within the Franklin Mountains State Park, and flatter, paved paths along the Rio Grande floodplain. The region's arid climate ensures plenty of sunshine for outdoor activities.
What do other runners say about the trails in El Paso County?
The running routes in El Paso County are highly rated by the komoot community, with an average score of 5.0 stars. Runners often praise the varied terrain, from scenic desert views to challenging mountain trails, and the accessibility of paths like the McKelligon Canyon Road.
Are there easy running routes suitable for beginners in El Paso County?
Yes, El Paso County has several easy running routes perfect for beginners. Ascarate Park, for instance, features a popular 1.4-mile paved trail around Ascarate Lake, offering a smooth and flat surface. The Lazy Cow Trail, part of the Lazy Cow and Mad Cow Loop Trail, is also relatively flat and smooth, making it suitable for all levels.
Where can I find challenging running trails for experienced runners?
Experienced runners seeking a challenge will find plenty in the Franklin Mountains State Park. Routes like the North Franklin Peak Trail or the Ranger Peak Loop via Thousand Steps Trail offer significant elevation gains and rugged terrain. The 2.5-mile path to the McKelligon Canyon trailhead also provides a 700-foot elevation gain, ideal for hill training.
Are there any scenic running routes with great views in El Paso County?
Absolutely! Many routes offer breathtaking views. The McKelligon Canyon Road provides desert scenery and canyon views. For panoramic vistas of the city and mountains, consider running along Scenic Drive. Trails within Franklin Mountains State Park, such as the Lost Dog Trail loop, also offer stunning desert landscapes.
Can I find paved running paths in El Paso County?
Yes, El Paso County offers several paved running paths. The Rio Grande Riverpark Trail provides miles of paved surface along the river, perfect for a smooth run. Ascarate Park also features a popular 1.4-mile paved trail around its lake. Additionally, the McKelligon Canyon Road is a paved route open to foot traffic.
What natural attractions or landmarks can I see while running in El Paso County?
While running in El Paso County, you can encounter various natural attractions. The Franklin Mountains dominate the landscape, with routes leading to peaks like Ranger Peak or offering views of North Franklin Mountain. Some trails, like those near the Tin Mine Trail, might even lead you past historical mining sites such as the Tin Mines.
Are there any dog-friendly running trails in El Paso County?
Many trails in El Paso County are dog-friendly, especially those within Franklin Mountains State Park, provided dogs are kept on a leash. Always check specific park regulations before heading out. The desert environment offers plenty of space for you and your canine companion to enjoy a run together.
What are some good running routes for families in El Paso County?
For families, flatter and less strenuous options are ideal. Ascarate Park's paved loop around the lake is excellent for all ages. The Lazy Cow Trail, part of the Lazy Cow and Mad Cow Loop Trail, is also a good choice due to its smooth and flat surface. Rio Bosque Wetlands Park offers peaceful trails like the 0.6-mile Bosque Trail, suitable for a leisurely family jog.
Are there running routes with loops in El Paso County?
Yes, El Paso County features several excellent loop running routes. The Lazy Cow and Mad Cow Loop Trail is a popular 9.1-mile option. Other loops include the Crazycat Mountain and Arroyo Park Loop and the Lost Dog Trail loop, offering varied distances and difficulties.
What is the best time of year to go running in El Paso County?
El Paso County's arid to semi-arid desert climate with plentiful sunshine and mild winters makes it conducive for outdoor activities year-round. However, the mild winters and spring are particularly pleasant for running. During summer, it's best to run early in the morning or late in the evening to avoid the peak heat.
Are there any running trails accessible by public transport in El Paso County?
While many trails are best accessed by car, some urban parks and trailheads in El Paso County may be reachable via local public transport routes. For specific bus routes and schedules to trailheads, it's recommended to check the City of El Paso's public transportation website or apps for the most current information.
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