4.8
(108)
4,431
hikers
64
hikes
Hiking in Essex County, New Jersey, offers a diverse range of outdoor experiences, primarily centered around its extensive park system and natural reservations. The region features varied terrain, including woodlands, river valleys, and urban green spaces, with notable areas like South Mountain Reservation providing significant natural landscapes. Trails often incorporate features such as waterfalls, reservoirs, and scenic overlooks, catering to different preferences. The landscape is characterized by rolling hills and mature forests, providing a natural escape within a suburban setting.
Last updated: April 26, 2026
5.0
(1)
13
hikers
8.07km
02:14
130m
150m
Embark on the Crest, Openwood, River, Lenape, and Overlook Trails Loop for a moderate 5.0 miles (8.1 km) hike through varied terrain. You will gain 439 feet (134 metres) over an estimated 2 hours and 13 minutes, exploring gravel paths, forested sections, and old bridle paths. As you hike, you will ramble through hardwood forests, passing impressive oak trees and frequently interacting with the Rahway River, crossing it on stone bridges. Look for the dramatic 25-foot Hemlock Falls, a highlight of the route, and seasonal cascades after a good rain.
This loop is generally accessible to a range of hikers, making it suitable for many skill levels. While there are ascents, they are not overly strenuous. The trail is particularly scenic in spring with lush greenery and flowing waterfalls, and in autumn with spectacular fall foliage. Consider these seasonal changes when planning your visit to experience the best conditions.
This popular route in South Mountain Reservation offers a diverse and engaging experience for hikers. You will traverse sections of Crest Drive, which is closed to vehicles, providing a peaceful hiking environment. The frequent interaction with the Rahway River and its stone bridges adds to the charm of the trail. Keep an eye out for the impressive oak trees that dot the hardwood forests along your journey.
10
hikers
5.92km
01:38
110m
90m
Discover the easygoing Turtle Back Trail Loop, a 3.7 miles (5.9 km) hike that takes about 1 hour and 37 minutes to complete. You'll gain a modest 352 feet (107 metres) as you wander through varied forest landscapes. Keep an eye out for the unique Turtle Back Rock, a basalt formation that's a highlight of this route.
This trail is conveniently located within South Mountain Reservation, a popular urban park. You'll find several parking options available throughout the reservation, making it easy to access the trailhead. Before you head out, it's always a good idea to check local park information for any specific access details or updates on parking.
As you hike, you'll pass through lush deciduous forests and a serene pine grove, which often creates a soft, golden carpet underfoot. The trail features some gentle hilly sections and ravines, with paths that are sometimes narrow, adding to the natural feel of your journey. You might even spot local wildlife, such as deer or various bird species, enhancing your outdoor experience.

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6
hikers
7.79km
02:14
180m
170m
Embark on the Lenape and Rahway Trail Loop, a moderate hiking route that spans 4.8 miles (7.8 km) and includes a total elevation gain of 607 feet (185 metres). You can expect to complete this journey in about 2 hours and 13 minutes. As you hike, you will move through varied terrain, from well-trodden gravel paths to more rugged, forested sections filled with roots and rocks, especially along the Rahway Trail. The path winds through beautiful hardwood forests and follows the Rahway River, leading you to the impressive Hemlock Falls, a 25-foot waterfall that is a highlight in any season. You might even catch glimpses of the New York City skyline from viewpoints like Washington Rock, making this a rewarding escape.
When planning your visit, be aware that the Lenape and Rahway Trail Loop is a popular choice for nature lovers, so you will likely find well-maintained paths. While there are no specific permits or fees mentioned for this trail, general parking is usually available at various access points throughout the South Mountain Reservation. It is always a good idea to check local conditions before you head out, especially concerning trail accessibility and parking availability, to ensure a smooth start to your hike.
This trail offers a true oasis within the South Mountain Reservation, providing a natural escape close to urban areas. The route's diverse landscape, from riverbanks to forest canopies, showcases the rich natural environment of the region. Hemlock Falls stands out as a unique geological feature, offering a dramatic visual anchor for your hike. The opportunity to see the New York City skyline from Washington Rock adds another layer of interest, blending natural beauty with distant urban views and making this loop a distinctive experience in the area.
7
hikers
3.81km
00:58
10m
10m
Embark on the Branch Brook Loop for an easy hike through a picturesque landscape, especially renowned for its extraordinary collection of over 5,000 cherry blossom trees. You will find yourself on mostly flat, paved paths and sidewalks, making for a very accessible walk. This route covers 2.4 miles (3.8 km) with a gentle elevation gain of just 36 feet (11 metres), and you can expect to complete it in about 58 minutes.
Planning your visit to Branch Brook Park is straightforward, as it is easily accessible in Newark, New Jersey. You will find ample parking available throughout the park, making it convenient to start your adventure. The trail is suitable for a casual outing, and you can enjoy it year-round, though the spring bloom offers a unique spectacle.
Beyond the famous cherry blossoms, which create a spectacular display during their full bloom in April, the park hosts an annual Cherry Blossom Festival. As you hike, you can also enjoy views of a stream, ponds, and lakes, and even spot historic sites like the Prudential Lions and the impressive Cathedral of the Sacred Heart, adding layers of interest to your outdoor experience.
3
hikers
3.80km
01:09
140m
130m
Embark on the Sunset, Rahway and Pingry Trails Loop for an easy hike through South Mountain Reservation. This route covers 2.4 miles (3.8 km) and involves a gentle ascent of 457 feet (139 metres), making it a pleasant outdoor experience for most. You will wander through hardwood forests, follow the Rahway River, and encounter a unique "cobble field" near Lilliput Knob, offering varied scenery throughout your journey.
Plan for about 1 hour and 9 minutes to complete this loop at a steady pace. The reservation is generally easy to access, and you can usually find parking near the trailheads. Before you head out, it is always a good idea to check local park advisories, especially if you are visiting during busy seasons or after unusual weather.
One of the highlights of this trail is the dramatic waterfall located at the dam below Campbell's Pond, providing a scenic focal point. The path also guides you past impressive tall oaks, showcasing the natural beauty of the area. This loop offers a great way to experience the diverse landscapes and natural features that make South Mountain Reservation a popular destination.
4
hikers
6.21km
01:39
60m
60m
Discover the Rahway Trail, an easy hiking route that offers a refreshing escape into nature. This pleasant path stretches for 3.9 miles (6.2 km) and features a modest elevation gain of 204 feet (62 metres), making it accessible for most hikers. You can anticipate a serene woodland experience, often accompanied by the gentle flow of the Rahway River, with the journey typically taking around 1 hour and 38 minutes to complete.
When planning your visit, you will find the trail conveniently located within New Jersey's South Mountain Reservation, providing a natural haven close to urban areas. Parking is generally available, ensuring easy access to the trailhead. If you plan to bring your dog, remember that they should be kept on a leash throughout your hike on the Rahway Trail.
One of the notable highlights along the route is the charming Waterfall at the dam below Campbell's Pond, offering a lovely natural focal point. The trail is particularly beautiful in autumn, when the foliage transforms into vibrant colors, enhancing the picturesque views. This route is an excellent choice for anyone seeking a straightforward hike with pleasant scenery and a touch of natural beauty.
1
hikers
18.7km
05:09
320m
310m
The Lenape Trail (Yellow) offers a challenging hiking experience through South Mountain Reservation, covering 11.6 miles (18.7 km) with a significant elevation gain of 1047 feet (319 metres). This difficult route will take you approximately 5 hours and 9 minutes to complete, guiding you through a mix of rugged, rocky paths and occasional paved sections. As you hike, you'll wind through dense forested areas, encountering diverse landscapes that range from lush woodlands to open hilltop meadows. Keep an eye out for the picturesque Hemlock Falls, a beautiful waterfall that provides a refreshing visual break along the way. You can also anticipate stunning panoramic views from overlooks like Washington Rock, showcasing the natural beauty of Essex County.
Given its length and varied terrain, many hikers choose to tackle the Lenape Trail (Yellow) in multiple segments rather than completing the entire route at once. The trail connects to a larger network of paths and passes through both urban and natural areas, so be prepared for varied conditions underfoot. While no specific permits or fees are required, parking availability can differ significantly depending on your chosen access point along the extensive route. Planning your start point carefully will help ensure a smoother experience.
This trail is a prime example of Essex County's commitment to preserving its natural heritage, offering a deep dive into the region's diverse ecosystems. The route highlights the unique blend of wilderness and accessibility that defines the area, making it a notable feature within the local trail network. You'll discover how the trail seamlessly integrates natural beauty with historical elements, providing a rich and engaging outdoor adventure. It stands out as a comprehensive journey through the varied landscapes of the reservation.
1
hikers
4.12km
01:06
50m
40m
Embark on the Mills Reservation Loop, an easy hiking route spanning 2.6 miles (4.1 km) with a gentle 168 feet (51 metres) of elevation gain. You can complete this loop in about 1 hour and 6 minutes, making it a perfect quick escape into nature. As you hike, you will experience varied terrain through 157 acres of protected deciduous woodland and wetlands, including sections that feel like a gravel road and others with rocky paths featuring unique trap rock formations. A highlight is Quarry Point, a 500-foot basalt ledge offering panoramic views that stretch from Montclair to Newark, encompassing the Hudson River and the iconic Manhattan skyline.
Planning your visit to Mills Reservation Loop is straightforward. The trail system is well-maintained and easily accessible, ensuring a pleasant experience. Parking at the trailhead is generally available, adding to the convenience of your trip. While some parts of the trail might not be perfectly marked, you are never truly lost due to the area's proximity to civilization, allowing you to explore with confidence.
This trail is notable for its unique geological features, particularly the trap rock formations and the basalt ledge at Quarry Point. These elements contribute to the distinct natural environment of the 157-acre reservation, which also protects significant deciduous woodland and wetlands. The Mills Reservation Loop offers a chance to connect with nature and enjoy expansive views, providing a refreshing outdoor experience close to urban areas.
1
hikers
2.37km
00:37
20m
30m
Embark on an easy hike along the Grover Cleveland Park Loop, a family-friendly route that takes you through diverse scenery. This 1.5-mile (2.4 km) trail winds past heavily wooded sections and manicured lawns, offering a pleasant outdoor escape. You will gain a gentle 50 feet (15 metres) of elevation, making it suitable for all skill levels, and can complete the loop in about 37 minutes. As you follow the path, look for the distinctive Linden Allée, a straight section lined with American Linden Trees, and charming footbridges crossing Pine Brook Creek. Keep an eye out for local wildlife such as ducks, turtles, and even deer near the pond.
Grover Cleveland Park is easily accessible, making your visit straightforward. Parking is generally available, so you should find a spot without much trouble. The trail itself is well-maintained, featuring a mix of paved pathways and unpaved sections. For your convenience, the park features mile markers along the route, helping you track your progress as you explore.
This trail is notable for its landscape, designed by the renowned Olmsted Brothers, who are famous for their work on Central Park. Beyond hiking, the park offers various recreational amenities, including a playground and picnic groves, making it a great destination for a full day out. In winter, you can even enjoy ice skating, adding another dimension to your visit to this historic park.
1
hikers
2.27km
00:36
20m
20m
The Cedar Grove Park Loop offers a peaceful hiking experience through wooded areas, perfect for a quick escape into nature. As you walk, you'll find yourself surrounded by local flora, enjoying the quiet atmosphere of this natural setting. This easy route covers 1.4 miles (2.3 km) with a gentle elevation gain of just 62 feet (19 metres). You can comfortably complete the loop in about 35 minutes, making it an ideal choice for a short, refreshing outdoor activity.
Planning your visit to the Cedar Grove Park Loop is straightforward, as parking is usually available at the trailheads within Hilltop Reservation. The route is generally accessible throughout the year, offering a consistent experience regardless of the season. Before heading out, always check local conditions; trail surfaces can become slippery, especially after heavy rain or snow. This ensures a safe and enjoyable hike for everyone.
This trail stands out as a tranquil, accessible option within the larger Hilltop Reservation, providing a sense of calm away from urban bustle. It's a great spot to observe local wildlife and enjoy the simple beauty of a well-maintained natural space. The loop's gentle nature makes it suitable for hikers of all ages and fitness levels, serving as a perfect introduction to the area's outdoor offerings.
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Hemlock Falls is a small waterfall in the South Mountain Reservation in New Jersey. There are a few different trails that take you to the falls, but all end at the bridge next to the falls. You can usually run to Hemlock Falls year round, but the waterfall is frozen solid in the winter months.
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The view from Washington Rock shows the lush forest for miles and views of the town of Milburn in the distance.
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The view from Washington Rock shows the lush forest for miles and views of the town of Milburn in the distance.
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The entire waterway from the upper Orange Reservoir down to the southern boundary of the South Mountain Reservation is controlled through means of irrigation and damming. There is a small dam here between Campbells Pond and Diamond Mill Pond that usually creates a little cascade.
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Hemlock Falls is a small waterfall in the South Mountain Reservation in New Jersey. There are a few different trails that take you to the falls, but all end at the bridge next to the falls. You can usually hike to Hemlock Falls year round, but the waterfall is frozen solid in the winter months.
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Essex County offers a wide selection of hiking opportunities, with over 50 routes available on komoot. These trails cater to various skill levels, from easy strolls to more challenging moderate hikes.
Yes, Essex County has numerous easy trails perfect for beginners and families. For instance, the Orange Reservoir Loop — South Mountain Reservation is an easy 2.1-mile path offering a flat, accessible walk. Another great option is the Weequahic Park loop — Newark, a 2.3-mile trail through urban parkland.
Absolutely. Many trails in Essex County are designed as loops, allowing you to start and end at the same point. A popular moderate circular route is the Hemlock Falls via Lenape, Rahway, & River Trail loop — South Mountain Reservation, which covers 5.7 miles. For an easier option, consider the Branch Brook Park loop — Newark.
Yes, you can experience beautiful waterfalls on several trails. The prominent Hemlock Falls is a key feature in South Mountain Reservation and can be seen on routes like the Hemlock Falls Loop — South Mountain Reservation. You might also encounter the Waterfall at the dam below Campbell's Pond.
Essex County's trails often feature diverse natural attractions. You can explore the scenic Orange Reservoir, the tranquil Clark's Pond, or the picturesque Rahway River in South Mountain Reservation. The region is known for its woodlands and urban green spaces.
Many parks and trails in Essex County are dog-friendly, though it's always best to check specific park regulations regarding leashes and waste disposal. Generally, the extensive park system welcomes responsible dog owners.
Spring and fall are generally the most pleasant seasons for hiking in Essex County, offering mild temperatures and beautiful foliage. Summer can be warm and humid, while winter hikes are possible, especially on well-maintained paths, but require appropriate gear for colder conditions.
Given Essex County's suburban setting, some trailheads, particularly those within urban parks like Branch Brook Park or Weequahic Park, may be accessible via local bus routes. For trails in larger reservations like South Mountain, public transport access might be more limited, and driving is often preferred.
Parking is generally available at the main access points for most parks and reservations in Essex County. Popular spots like South Mountain Reservation and larger urban parks usually have designated parking areas, though they can fill up during peak times.
To avoid crowds, consider hiking during off-peak hours (weekdays or early mornings) or exploring some of the less-trafficked sections of larger parks. While specific 'less crowded' routes aren't highlighted, the sheer number of trails means you can often find quieter paths away from the most popular spots.
Yes, the varied terrain of Essex County, including its rolling hills, provides opportunities for scenic overlooks. Trails within South Mountain Reservation, such as the Washington Rock – Hemlock Falls loop from Millburn, are known to offer rewarding views of the surrounding landscape.
The trails in Essex County are highly rated by the komoot community, with an average score of 4.8 stars from over 30 reviews. Hikers often praise the diverse terrain, the well-maintained paths, and the natural escape these routes offer within a suburban setting.
Yes, Essex County features several excellent urban parks with trails perfect for a quick walk or run. The Riverfront Park Path loop — Newark is a short 1.5-mile easy route, ideal for a refreshing stroll in the city.
For most hikes in Essex County, especially on moderate trails, it's advisable to bring comfortable hiking shoes, water, a small first-aid kit, and a map or GPS device (like komoot) for navigation. Depending on the season, layers of clothing and insect repellent can also be beneficial.


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