4.8
(7)
625
runners
83
runs
Jogging in Guilford County offers access to a diverse landscape featuring over 60 miles of trails and greenways across more than 4,500 acres of open space. The region is characterized by lush forests, extensive wetlands, and serene lakes and creeks, providing varied terrain for running. Its topography includes unique preserves with transitional hills and scenic vistas, alongside flat, paved greenways. This extensive network of trails and parks makes Guilford County a destination for outdoor activities.
Last updated: May 10, 2026
5.0
(1)
20
runners
6.14km
00:38
50m
50m
Lace up your jogging shoes for the Greensboro Country Park loop via Auto Tour Road, a moderate 3.8-mile (6.1 km) route that offers a refreshing escape. You'll navigate a paved…
13
runners
13.3km
01:34
90m
90m
Embark on a moderate jogging route through the Mountains-to-Sea Trail: Richardson-Taylor Preserve, covering 8.3 miles (13.3 km) with a gentle elevation gain of 293 feet (89 metres). You can expect…

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4.5
(2)
12
runners
4.88km
00:34
30m
30m
The Hamilton Lakes Park Trail offers an easy jogging experience through a natural wooded environment. You'll find yourself surrounded by mature trees and a thick understory as you follow the…
11
runners
5.90km
00:43
40m
40m
Embark on the Great Blue Heron Loop Trail for a refreshing jogging experience through varied landscapes. This moderate route spans 3.7 miles (5.9 km) and features a gentle elevation gain…
8
runners
12.3km
01:18
60m
60m
Jog the Bicentennial Greenway, a moderate 7.7-mile (12.3 km) route in Guilford County with varied terrain and scenic views.
7
runners
11.0km
01:19
40m
40m
This moderate 6.8-mile jogging loop in Lake Brandt offers diverse scenery, including woodlands, a bamboo forest, and creek views.
5.0
(1)
4
runners
11.4km
01:11
80m
80m
Jog this moderate 7.1-mile loop along the Bicentennial and High Point Greenways, featuring diverse scenery and High Point Lake.
5
runners
7.47km
00:47
50m
50m
Jog the moderate 4.6-mile Atlantic and Yadkin Greenway through diverse scenery, including forests, wetlands, and views of Lake Brandt.
4
runners
7.47km
00:46
50m
50m
Jogging the Latham Park and Downtown Greenway Loop offers an easy 4.6-mile paved route through park settings and urban art in Greensboro.
3
runners
15.7km
01:38
70m
70m
Jog the 9.8-mile Downtown Greensboro & Latham Park loop, a difficult route blending urban scenery, public art, and natural greenways.
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Popular around Guilford County

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Mountains-to-Sea Trail — An epic adventure from the Smokies to the Atlantic
Along the 2.25-mile loop road you can explore Guilford Courthouse National Military Park. This paved path features eight tour stops, monuments, and access to interior trails. For safety, run on the left side, as bikes and cars travel one-way on the right. The pedestrian side is clearly marked.
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Latham Park Greenway is located amidst the residential areas of Latham Park, Irving Park, and Fisher Park in Greensboro. The trail follows the meandering path of North Buffalo Creek, with fitness stations scattered along its route.
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Latham Park sits on the outskirts of the city center and connects to several multi-use paths. North Buffalo Creek runs through it and you can directly access the Latham Park Greenway. The park features tennis courts, picnic tables, a skate park, and a cemetery.
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Latham Park in Greensboro is a charming urban oasis. With its lush greenery, walking trails and inviting atmosphere, the park provides a serene escape, further enhancing the city's appeal.
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This fishing pier is situated just off the Greenway. It’s an ideal spot for a break or for capturing a photo of the glassy waters of Lake Brandt.
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Richardson-Taylor Preserve in North Carolina offers a nature lover's haven. With diverse ecosystems, hiking trails, and a peaceful ambiance, the preserve truly showcases the beauty of North Carolina's landscape.
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Along the 2.25-mile loop road you can explore Guilford Courthouse National Military Park. This paved path features eight tour stops, monuments, and access to interior trails. For safety, walk on the left side, as bikes and cars travel one-way on the right. The pedestrian side is clearly marked.
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This section of the Bicentennial Greenway passes through Gibson Park. This is a particularly lush part of the greenway, with some wetlands mixed in, too, thanks to the nearby river.
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Guilford County offers a wide selection of running routes, with nearly 90 trails documented on komoot. These routes span over 60 miles of trails and greenways across more than 4,500 acres of open space, providing diverse options for all skill levels.
Yes, Guilford County has several easy jogging paths perfect for beginners. For example, the Hamilton Lakes Park Trail is an easy 3.0-mile route through lush forests and alongside serene lakes. Many greenways also offer flat, paved surfaces suitable for an easy run.
For longer runs, consider the Mountains-to-Sea Trail: Richardson-Taylor Preserve, which is a moderate 8.3-mile path through scenic forests and wetlands. The Bicentennial Greenway also offers a substantial 7.6-mile section, ideal for extended runs.
Many of Guilford County's greenways and park trails are family-friendly. The Greensboro Country Park loop via Auto Tour Road is a popular 3.8-mile route that winds through park settings, offering a pleasant experience for all ages. Parks like Hagan-Stone Park also feature extensive trail networks suitable for family outings.
Guilford County is rich in scenic beauty. The Atlantic and Yadkin Greenway provides scenic views of Lake Brandt. You can also explore trails in preserves like Cascades Preserve and Rich Fork Preserve for unique topography and vistas. The Bog Garden at Benjamin Park is another natural highlight along some routes.
Yes, loop routes are plentiful. The Great Blue Heron Loop Trail is a moderate 3.7-mile option. For a longer loop, consider the Bicentennial Greenway and High Point Greenway Loop, which spans 7.1 miles.
The running routes in Guilford County are highly rated by the komoot community, with an average score of 4.8 stars. Runners often praise the diverse landscapes, from lush forests and wetlands to serene lakes and creeks, and appreciate the well-maintained trail systems that cater to various ability levels.
Yes, the Latham Park and Downtown Greenway Loop winds through park settings and urban art in Greensboro. Additionally, the Atlantic & Yadkin Greenway connects to Guilford Courthouse National Military Park, offering a chance to run past historical monuments.
While specific public transport access varies by route, many greenways and parks in Greensboro, such as Latham Park and portions of the Downtown Greenway, are within city limits and may be accessible via local bus services. It's recommended to check local transit schedules for specific stops near your desired starting point.
During summer, routes with good tree cover are ideal. Many of Guilford County's parks and preserves, such as the Mountains-to-Sea Trail: Richardson-Taylor Preserve and Company Mill Preserve, feature lush forests that provide shade. Greenways like the Bicentennial Greenway also offer shaded sections, making them more comfortable for summer runs.
Guilford County is committed to its extensive trail system. You can find more information about the county's parks, trails, and open spaces on the official Guilford County Parks website: guilfordcountync.gov.
For advanced runners seeking a challenge, the Downtown Greensboro & Latham Park loop is a difficult 9.7-mile route with notable elevation changes. Preserves like Rich Fork Preserve also offer unique topography with challenging transitional terrain.


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